Monday~Wednesday 8:30-9:30 am PDT
This spring marks two years of zoom classes!! And some changes in my schedule!
I am shifting to just Mondays and Wednesdays for zoom, so they are sure to be full and rich.
I would like to continue the exploration of our core body by focusing our attention to the Chakra System. We can continue to integrate all that we have learned in March with our Dynamic Backbone and shift to the energetic wisdom of our core.
The largest Nadi line of our energy body is located within our central core, which I visualize as in front of my vertebrae. This channel is called the Shushumna and is the home of the seven main chakras and supports the integration of their energies throughout our whole system. This is such a rich and educational topic.
Through the month of April we will dance with the different chakras to learn their Sanskrit name, their main qualities and open them through movement and intention. Understanding our Chakra System supports all of our decisions, connects us to the elements, imbalances and intelligence of our energy body. The study of the Chakras has been an ongoing passion of mine and I am super excited to share through WildCore.
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.
You are so into creating a WildCore practice each day, but the budget is tight!! Or you think you can only attend 4 classes in April. Each class would cost $7
You are feeling the call to dance and awaken your chakras. You plan to attend two classes per week.
You have a steady WildCore practice and you would love a one-on-one session with Brietta to have extra support in healing this month. This would be a one hour zoom call that would include sharing, discovering, dancing and healing to support you in a deeper understanding of your journey.
Good for three times and week, plus a 1:1.