Each weekday morning: Monday, Tuesday, Wednesday, Thursday & Friday 8:30-9:30 am PDT

This two week series will guide you to cultivating your inner garden. We do this by creating threads ( focus) that can easily weave from our physical & energetic experience out into our everyday life. We have all been exposed to a lot of information, crisis, confusion and major life shifts that have encouraged digging around within our being for strength and new perspectives. 

All this tilling has created fertile soil for new seeds. These seeds are your heart desires that you are ready to make manifest. Each seed has it's own gestation period, so the choreography will play with shapes, movement mudras & free expression that represent the process of sprouting, rooting, engaging the core or stem, branching out, leafing, budding, blossoming and producing fruit. All these phases within the growth cycle will be explored and embodied through the dance, community connection and optional art integration.

Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.

If you register before noon on Sunday May 17th you will receive a fun and inspirational link with journal inquiries, art integration ideas and an alignment tip video to support you in conditioning easily.