Hello and welcome! We're so glad you're here. As facilitators of this retreat, we share a love of language, movement and adventure. We know how important a regulated nervous system is and this endeavor is all about setting a new, more relaxed baseline with tools you can continue to tap into long after your suitcase is emptied and your yoga mat is rolled away. We believe that changing the world is possible one person at a time, rippling outwards and we invite you to join us in that radical effort. Angie and Laura