Name: date with yourSELF
Start: 2021-07-28T00:00:00.000Z
End: 2021-08-01T00:00:00.000Z
Location: Svatá Maří, Czechia

Heart & Focus Academy

Email address verified

18 reviews

Jul 28 - Aug 1, 2021

Group size: 10 - 25

date with yourSELF

Svatá Maří, Czechia

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Heart & Focus Academy

Email address verified

18 reviews

Jul 28 - Aug 1, 2021

Group size: 10 - 25

Disconnect from your everyday life and re-connect deeper with yourSELF. Date with yourSELF is filled with yogic practices (asana, pranayama, meditation) and dharma talks inspired by yogic philosophy as well as modern mindfulness and self-development practices that will help you discover and connect with who you are. Apart from that, we will enjoy the beauty of the nature around us, swim in the lake, hike in the woods, and relax.

A stay on a beautiful farm surrounded by magical Czech nature
Delicious vegan and vegetarian breakfast, lunch and dinner
Vinyasa yoga practice
Pranayama & breathwork
Meditation & mindfulness
Journaling & self-awareness
Women's circle
Cacao ceremony & mantra singing
Community activities (hiking, swimming, spa, games)

28.7. Wednesday

14:00-15:00 Arrival
15:00 Welcome Circle
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Community evening

29.7. Thursday

7:30-9:30 Morning Practice
9:30-10:30 Breakfast
10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
13:00-14:00 Lunch
14:00-16:00 Relax
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Cacao & Women's Circle

30.7. Friday

7:30-9:30 Morning Practice
9:30-10:30 Breakfast
10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
13:00-14:00 Lunch
14:00-16:00 Relax
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Evening Spa

31.7. Saturday

7:30-9:30 Morning Practice
9:30-10:30 Breakfast
10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
13:00-14:00 Lunch
14:00-16:00 Relax
16:00-18:00 Evening Practice
18:30-20:00 Dinner
20:30-21:30 Cacao & Mantra Singing

1.8.Sunday

7:30-9:30 Morning Practice
10:00-11:00 Brunch
12:00 Closing Circle and Goodbyes

The location and accommodation was amazing, and our teachers were devoted, and provided us their bests. We had tasty vegetarian food and 5 days packed with training programs. The practical training was very advanced, challenging and I learnt a lot in those aspects, however I was missing some more in-depth and better explanations on the theoretical side. I loved the photoshoots and the discussions on finding your voice and starting your teaching career.

By Dora S for 50h TRAINING: Power Within (Advanced Asana & Professional Development) on Jul 26, 2023

The Wild Wisdom women's retreat was one of the best experiences of my life. Absolutely breath-taking scenery in an unbelievable location in Ibiza. The singing, the yoga classes, the ceremonies, the rituals, the dancing, all the emotions, each and every connection created with the amazing participants and all the great adventures will stay with me forever! The absolute Yin and Yang energy between our two lovely trainers, Sara and Klaudia, made this retreat to exceed any of my expectations. Sara and Klaudia, if you two are planning a future retreat together, please, already sign me in! If you are not planning one, you should ;) Thank you for these amazing experience!

By Ramona P for Wild Wisdom women's retreat on May 10, 2023

I had a lovely course at Svata Mari - The atmosphere was beautiful, with calm lovely animals outside the window. The course was very intense and informative! It had both hard information and yoga practice but also lovely warm gatherings with the most wonderful yogis. The yoga classes were of great quality and also challenging. I loved the sauna and wellness area with cold plunges!!! And the ecstatic dancing :) Thank you so much!!!

By Ellinor L for 30H TRAINING: Living Yogic Philosophy & The Art of Teaching on Feb 24, 2023

I had wonderful time at Dvur Svata Mari. Very nice place with best people working there - food was amazing. Training itself was good planned. We learned a lot, but also had enough time to know each other a little bit, have fun together - taking pictures, going for a walk... I had such a good time I decided to take part at another training hold by Sara and Lenka. Thank you again for making this experience possible, I'm looking forward to come back😊

By Monika F for 30h FLEXIBILITY TRAINING on Dec 28, 2022

What to say? Had an amazing week. The teaching, venue, food, group vibes - all were excellent! Great mix of active practice and theory. Would totally recommend.