De Stress & Relax

Zening Eco resort Poli Crysochous, Cyprus

HK
Harjit Khondhu
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Oct 7 - 14, 2018
Group size: 1-25
De Stress & Relax
Zening Eco resort Poli Crysochous, Cyprus

Harjit Khondhu
  • Email address verified
  • Facebook verified

£1200
Deposit: £500
Oct 7 - 14, 2018
Group size: 1-25

About this trip

Back to Nature Escape from Stress and a journey toward Complete & Deep relaxation in Aphrodite's playground Cyprus. Complete relaxation from stress of modern life. The retreat offers Kundalini yoga and meditation sessions, relaxing spa therapies, delicious and nutritious cuisine and a chance to disconnect and detox for a holistic mindful vacation.

Morning Sadhana

 Kundalini yoga opens your body, mind, and spirit. We start with pranayama (breathing techniques), yoga asanas, and kriyas (set of yoga asanas ) to strengthen your muscular, nervous, and glandular systems. Every class concludes with a gong meditation as well as a chanting (mantra ) or pranayama meditation. Kundalini yoga is the experience of you in yourself! This is for all levels. 

The Munay Ki

Munay is the Quechuan word for love. For the deepest expression of love that we can imagine and feel. Ki, we know to mean power or energy. So the Munay Ki, which have evolved from the traditional lineage rites and empowerment of the Shamanic traditions of the Andes are the rites of “Love and Power” in balance and harmony with each other.

All ancient and indigenous traditions speak of these times as times of change. Times of great potential, if we can realise it. This is the tipping point of a new cycle as described in the Qero cosmology, the Mayan calendar, also the age of Aquarius. 

To support us to make the great leaps that will be required in our evolution, the Munay Ki were created from their traditional form, so that we can share and learn to give them to others easily. Helping ourselves to balance and heal, and helping our relationships with others, and with the world to come into harmony, into what the Qero call “Ayni.”

During our week together you will receive all 9 of these healing and balancing rites and practices and learn how to give them to others too. When I teach these practices each January in Goa I explain to many of the people who ask that this is Yoga from South America, and this is what it is. A practice that helps us to come into balance, harmony and right relationship with the world within ourselves and the world around us.

Evening Mediation

Group mediation and Mantra & Sound healing with Gong and Tibetan bowl

What’s included

  • Studio Garden & Sea View
    Spacious studio with tiled floors, french wooden shutters opening to beautiful views of gardens & the Mediterranean Sea. Our Studio rooms have two single beds that may be joined with mattress topper t
  • One Bedroom Apartment Se
    Large one bedroom, one living room suite apartment with a spacious living area, tiled floors, eclectic and ethnic furnishings, french shutter doors opening to verandas and balconies. Size: 36 m2. Floo
  • Deluxe Studio on the Poo
  • Deluxe Studio with Sea V
    A spacious deluxe studio with soothing interiors and amazing views of the Mediterranean beaches with a shared private garden and a comfortable queen size double bed. Size: 32 m2. Floor: Ground floor w
  • Food
    Delicious fresh Vegan & Vegetarian and nutritious, organic Mediterranean diet.. All your meals are included in the price.
  • Flights/Excursions
    Your flights to Paphos and any Excursion we may go on whilst on the trip
  • Travel Insurance
    Note: You are responsible for arrangements of your travel insurance and you MUST take out holiday insurance suitable for your needs straight away after booking this holiday. We cannot be responsible f
  • Cancellation Policy
    Cancellation Policy If you cancel your retreat within three weeks of departure, we are sorry but we cannot offer a refund. If you cancel between six weeks before departure and the three weeks prior to
  • Massages
    How to spend your free time Relaxing, nurturing your soul at the Veda Spa

Available Packages

Studio Garden & Sea View Spacious studio

 Spacious studio with tiled floors, french wooden shutters opening to  beautiful views of gardens & the Mediterranean Sea. Yogi Studio rooms have two single beds that may be joined with mattress topper to make single queen sized bed. Private bathroom, air conditioning, TV, hairdryer, and a balcony or terrace.

Size: 25 m2.
Floor: Ground floor with veranda. 

Available until Sep 7th10 left
£1200
Deposit: £500
One Bedroom Apartment Sea View

Large one bedroom, one living room suite apartment with a spacious living area, tiled floors, eclectic and ethnic furnishings, french shutter doors opening to verandas and balconies.
Size: 36 m2.
Floor: First floor with balcony.

 

Available until Sep 7th10 left
£1270
Deposit: £500
Deluxe Studio on the Pool

 A spacious studio opening to Fontana Pool. Quiet, private, adults only sanctuary. Studio features comfortable queen size double bed or twin beds that can be joined.
Size: 32 m2.
Floor: Ground floor with terrace. 

Available until Sep 7th5 left
£1375
Deposit: £500
Deluxe Studio with Sea View

A spacious deluxe studio with soothing interiors and amazing views of the Mediterranean beaches with a shared private garden and a comfortable queen size double bed.
Size: 32 m2.
Floor: Ground floor with private terrace.

 

Available until Sep 7th5 left
£1350
Deposit: £500
Single suppliment

Please note if you wish to have a room by yourself there is an extra charge of £200.00 on any of the above rooms

£0
£1200
Deposit: £500

Studio Garden & Sea View Spacious studio

Itinerary

Flight out to Paphos
Meeting in Paphos

We meet at Paphos Airport on 7th October at 20.30 and travel to Zening as a group.

If you are arriving early please let us know so we can make the arrangement for your pick up.


Your Organizer


HK
Harjit Khondhu
I came across Kundalini Yoga in 2007 and fell in love with the practice straight away. What I found was an entire system of powerful and practical tools to align the body, mind and spirit; to feel connected and energised and to be able to live a happy, healthy and fulfilling life. My aspiration as a teacher is to hold a nurturing and sensitive space where students can work through their blocks and open up to an experience of their true potential, coming home to the beauty of the self, inner strength and wisdom that lives within. “Kundalini Yoga has transformed my life beyond measure and brought me a sense of peace, joy and vitality that I didn’t know was possible. I’m excited to share this incredible practice with you and support you in being more you.”