Dec 19 - Jan 2, Inspired RYT200 Program-Isla Mujeres

Isla Mujeres, Q.R., Mexico

22 reviews
Dec 19, 2022 - Jan 2, 2023
Group size: 1 - 25
Dec 19 - Jan 2, Inspired RYT200 Program-Isla Mujeres
Isla Mujeres, Q.R., Mexico

22 reviews

Dec 19, 2022 - Jan 2, 2023
Group size: 1 - 25

About this trip

Transform your life and your practice with Kootenay Yoga School on beautiful Isla Mujeres.   Our students will be supported in gaining the skills and confidence to lead meaningful classes, will find their own authentic practice, and will flourish in the community environment designed to be nurturing.  

Each student will leave this 200 hour immersive program with practical knowledge of 45 traditional poses, embodied practice designing sequences, and the confidence to inspire students to love their bodies through the practice of yoga. 

Our time during the  training will be grounded in meditation and applying the philosophy and practice of yoga to our daily lives. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way we relate to ourselves, each other and our yoga practice. 

What we will cover

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own.  Topics are not limited to :

-Anatomy of Yoga

-Detailed description and practice of 45 traditional Yoga poses

-Asana Labs

-Introduction to Pranayama

-Yoga Nidra and Deep Relaxation

-Vinyasa Flow

-Restorative Yoga

-The Eight Limbs of Yoga

-Yamas and Niyamas

-How to Lead Meditation

-Sequencing an Asana Class Your Students Will Love

-The Magic of Savasana

What's special about this program

This program is special because it is designed to feel immersive, NOT intensive.  Our days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.  

Isla Mujeres is celebrate internationally as a magic city - with our center located just 500 meters away from Punta Sur National Healing Center.  A truly special location for an experience such as this.

Our team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.

We provide simple accommodation in a lush jungle property.  Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

What’s included

  • Accommodation
    14 Nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property.
  • Outdoor Pool
    Students can enjoy the large outdoor pool and sunning area during breaks.
  • Nutritious Meals
    Three home cooked vegetarian meals will be served daily. Our team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings.
  • Manual
    Students will receive a comprehensive manual to study during programing and use as a resource in the future.
  • Daily Yoga
    Daily yoga classes will be held in our outdoor / open air yoga shala.
  • Inspiring Meditation
    Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully.
  • Educational Seminars
    Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm.
  • Ongoing Support
    Our team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training.
  • Wifi
    Keep connected if needed.
  • Close Access To Beach
    Our training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay.
  • Flights
  • Insurance
  • Snacks
  • Yoga mats/blocks/straps
  • Airport Transfers

Available Packages

Shared Occupancy
Deposit: $1,000
Single Occupancy
Deposit: $1,000

Available options



Sample Day
Inspired RYT200 Program Isla Mujeres

7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden 

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class 

*This schedule changes day to day

Your Organizer

Kootenay Yoga School
22 reviews
Joined in June 2019
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If you wanna do a YTT pick this one!! Michelle our teacher was amazing! She comes with the motivation, positivity and joy every single day. I learnd so much in those two weaks about Yoga and myself. Definetly above all the expactations i had. The place is lovely and so is everyone who works there. Also the food!!! Is amazing. Every morning i got excited for the breakfast! There is a pool and a beach close by ist which is lovely. I had an amazing experience at Kootenay Yoga School and would recommend it to everyone:)
By Lisa S for Lisa Studer - Sept 14 - 28 Inspired RYT200 Program-Isla Mujeres on 02 Oct, 2022
Kootenay Yoga School was exactly what I was looking for & honestly needed to receive my 200 hr Yoga Teacher certificate. Everyone associated with Kootenay was absolutely amazing & I felt very looked after during this intensive journey. Michelle made learning all the principals, limbs & postures of yoga relatable & easy to absorb, I never felt completely overwhelmed by the amount of information we had to learn. Not to mention the passion behind what not only Michelle but everyone who is associated with Kootenay is incredible to feel & be a part of everyday. The food absolutely amazing...cough, cough would buy a Kootenay cookbook. My fellow group of students were also amazing & I will forever be grateful for their support, laughs & friendships. I would highly recommend this program to anyone ready to embark on this journey.
By Ericka S for Sept 14 - 28 Inspired RYT200 Program-Isla Mujeres on 30 Sep, 2022
This was one of the best experiences of my entire life. From the moment that I landed everything ran smoothly. Lisa is absolutely incredible and is the best at what she does. Michelle was by far the best yoga teacher and I'm forever grateful for this company and all that I've learned. They set you up to Win and to truly understand all this yoga info. I came in thinking about doing yoga teacher training to heal my body but what I got was way more. I got reconnected back to myself, my heart, and my identity. I'm now wanting to make a difference and support others on this path. Everything about this experience was amazing, to the clean rooms, the food was amazing, the little surprises, and the beautiful energy. I'd say YES.... you will thank yourself for coming to Kootenay Yoga Teacher Training. 5 stars plus... I'm excited to continue my yoga education with this school. Thank you again. my heart is full.
By Sara H for Sara Mckay - Aug 30 - Sept 13 Sacred Journey RYT200 Program on 19 Sep, 2022
Kootenay Yoga school was the best thing that has happened to me on my travels through Mexico. The people there are so incredibly attentive and kind. The quality and care put into the Teacher Training really showed through my 15 days there. I didn’t want it to end. Michelle was such an engaging teacher and made learning the material more interesting and fun than it already was. I will definitely be coming back here to do my future trainings. 1000/10 recommend- if you’re on the fence, JUST DO IT! You won’t regret it
By Anna F for Aug 15-29 Inspired RYT200 Program-Isla Mujeres on 06 Sep, 2022
Best program ever!!! Totally transformative experience - everything from the teachers to the location to the curriculum to the food was 10/10. A very well-rounded program that fostered connection, knowledge, exchange, confidence, healing, accountability and more. I feel very prepared to begin teaching my first yoga classes and through the program I now have amazing new friends who I hope will be in my life for years to come. The only (arguable) negatives - or rather just things to potentially prepare for - were the heat/humidity (I didn't mind it but be prepared to SWEAT all day, all night lol - no AC does make quality sleep tough for sensitive sleepers; luckily the program provided ample fans!) and the mosquitoes (bring twice as much bug spray as you think you'll need or purchase it there - they were mostly annoying in the early morning and early evening, and the program helped alleviate that annoyance by having the place professionally sprayed and frequently lighting mosquito coils and incense). Seriously an extraordinary place and program - would do it again in a heartbeat!!!!! Love love loved everyone involved.
By Jessica H for Aug 15-29 Inspired RYT200 Program-Isla Mujeres on 04 Sep, 2022
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