Take a deep breath. 

Take the time for yourself - to unwind fully. 
Book your mountain yoga escape today!

Yoga, breathwork & cacao ceremony in the Austrian Alps. May 23–25, 2025. Relax & recharge: Book your spot today.

When was the last time you took time out of your busy schedule just for yourself? To nourish your soul, body and mind?

This weekend retreat is about you. And who you want to be. 

Take the weekend and gift yourself time to breath. time to slow down. time to recharge. time to rediscover your power and strength. Gain holistic knowledge that transfers to your everyday life whilst indulging in nourishing food, bathing in nature, sipping ayurvedic tea and much more.

the space

Wienerhof, Trins is a chalet in the middle of the mountains only 30 minutes from Innsbruck.
Chrissi and Waldi rebuild and chest opened the space in 2025 a cozy beautiful second home for people all over the world.

Nature heels that’s why it’s perfect to reset during our retreat. We value nourishing food that’s why our private cook treats us with delicious and healthy vegetarian and vegan meals to dive deeper into self development on a physical mental and spiritual level.
 

THE LANGUAGE OF INSTRUCTION WILL BE ENGLISH: IF YOU DON'T SPEAK GERMAN DO LET US KNOW SO WE CAN ADAPT :)

Erlebe Yoga, Breathwork & Cacao Ceremony in den Tiroler Bergen. 23.–25. Mai 2025 im Wienerhof. Jetzt Platz sichern & durchatmen.

- energising hatha yoga 

- deep relaxing yin yoga

- prana & pranayama workshop

- cacao ceremony  

- a beautiful community

- Breathwork and Pranayama Workshop  

- safe AND breathtaking environment in the mountains

... and time to unwind in nature, in the beautiful austrian Alps near Innsbruck.

• Morning Meditation and Breathwork
• Energising Yoga Class
• Breakfast
• Workshop
• Snack / Lunch
• Workshop - or free time
• Relaxing Yin Yoga
• Dinner
• Bonfire and chanting

Melissa is an international experienced and passionate yoga teacher, banker, entrepreneur, daughter, sister and much more.

She believes that we all share a desire for a meaningful, fulfilling life. Her vision is to bring people closer to their natural being. Because everything we need for this is within us.

We do our best every day with our families, friends and at work. But there are areas that seem to us as if we have no control over them. 

With a conscious and self-determined mindset, we can better recognise and change these areas. That's why she teaches Yoga (styles are Hatha, Vinyasa and Yin), meditation and breathing techniques, to bring deeper awareness, clarity and start personal development. It has been passed on by yogiinis for around 3,500 years - because it works. She studied with experienced teachers worldwide and participated in in-depth courses.

Johanna is an 700h internationally certified yoga teacher with a specialised focus on Ashtanga and dynamic Hatha in addition to restorative Yin. She also prioritises pranayama, mediation and yoga nidra in her teachings.

Through her yoga classes, she cultivates both calmness and strength, supporting you to go beyond your limits and to get to know yourself through breath, movement and mindfulness. 

She is passionate about exploring what defines a good life, inspiring others to cultivate an authentic relationship with themselves and others while challenging absolute statements such as "stress will kill you".

Johanna completed her first qualification in Indonesia in 2019 and continued to deepen her expertise in a yoga ashram in India in 2022 and 2024. Additionally, she regularly educates herself in several areas such as Ayurveda and tantric philosophy.

Liability:

• Participation in the yoga retreat is at your own risk. A prerequisite for participation is adequate physical and mental health and an appropriate fitness level.
• Valid health and liability insurance are also required.
• The organizer is not liable for health and personal damages, injuries, or property damages (to other participants and the entire event locations) not caused by them. No liability is assumed for self-inflicted damages.

Payment and Cancellation:

• A binding booking is confirmed by the organizer’s written booking confirmation
• The participation fee is due immediately after the booking confirmation through weTravel

In the case of a cancellation, we will refund you the following costs:

• up to 6 weeks prior, we will refund you 50% of the fee.
• For cancellations after, we will not refund any costs.

The organizer reserves the right to make changes to the yoga retreat program.

Participants will be informed promptly of any changes or cancellations to the retreat process due to illness or unforeseen events, such as force majeure. Rebooking to a substitute date (defined by the organizer) or a full refund of the travel amount will be provided.

Image and Film Usage Rights:

By registering, you agree that photos and videos will be taken during the yoga retreat, which will be made available to all participants, used for internal documentation, and for promotional purposes (e.g., Instagram, TikTok, website). If you do not agree, please inform the organizer in writing before the retreat begins.

Miscellaneous:

Participants are required to behave respectfully and properly at the event location and to handle the inventory, accommodation, and provided yoga equipment appropriately. Violations may lead to exclusion from the retreat with early departure. No refund will be given for services already provided.

If a participant significantly disrupts the group’s process during the retreat, they may be excluded from the retreat after a warning. The costs of early departure are to be borne by the participant. A (partial) refund of the participation fee is excluded.

Legal Disclaimer
"Date with yourself" acts solely as an intermediary for accommodation and is not a tour operator. The accommodation booking is made directly between participants and the respective hotel or guesthouse. While payment may be processed through the provider, this is solely to simplify the payment process for participants. The provider only organizes and sells yoga classes and workshops and assumes no responsibility for accommodation or other travel services.

• Yoga weekend in the Alps  
• Yoga and mindfulness retreat  

• Is this retreat suitable for beginners? → Yes! All levels are welcome.
   
• What language is the retreat held in? → English (German translation available if needed).
   
• How do I get there? → Just 30 mins from Innsbruck (please organise your own travel).
   
• What should I bring? → Comfy clothes, pen, .
   
• Can I come alone? → Absolutely! Many participants come solo. You’ll meet a warm community.