we will start the day with breathwork and meditation, followed by an energising yoga class. After we nourished our bodies with a fresh & local breakfast, the day will be a deep dive into your breath, prana, san kalpa and who you want to be. Let us guide you through this journey of self-discovery and growth.
We will close the day with yin yoga, delicious dinner and a bonfire / evening ceremony.

through a cacao ceremony and a morning yoga & breathwork class we will work on how you can implement techniques to improve the quality of your life beyond the yoga retreat. Take a few last deep breaths of the fresh mountain air and return home with redirection, strength and a smile on your face.