Deep Winter Wellness Retreat With Lora Ksieniewicz

Isla Mujeres, Quintana Roo, Mexico

CB
21 reviews
Feb 4 - 9, 2020
Group size: 1 - 25
Deep Winter Wellness Retreat With Lora Ksieniewicz
Isla Mujeres, Quintana Roo, Mexico

21 reviews

$1929
Deposit: $1000
Feb 4 - 9, 2020
Group size: 1 - 25

About this trip

Join us for for a mid-winter escape to the most beautiful tropical location, an easy hop from the US and Canada. An island off the coast of Cancun and Tulum, Isla  Mujeres has all the charm and zen of Tulum without the congestion and crowding. It is the perfect place to re-set and restore with yoga, a richness of marine life and wild life, delicious fresh and healthful foods, and the opportunity to deepen your practice  in ways that you'll take home and carry on well after the trip itself. Daily yoga, meditation, exploring beautiful beaches, SUP, snorkeling and scuba diving for those interested. Save your spot for this trip of a lifetime, rooming options are limited and we'd  love to have you join us.  

About Isla Mujeres

 

Isla Mujeres is a small island, located conveniently off the shores of Cancun.  Just a short ferry ride away, Isla Mujeres feels much quieter and more relaxed then the hustle and bustle of the mainland.  Isla Mujeres is home to some of the most beautiful beaches in the world, incredible snorkeling, and an abundance of Caribbean color and culture.

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About Casa Coco

We dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.  Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan Goddess of fertility & Healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters. Coco B Isla is dedicated to offering a beautiful luxury yoga & wellness sanctuary where like minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.In that mission they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience. 

www.cocobwellness.com


 OUR MISSION:

TO DELIVER INSPIRATIONAL WHOLE HEALTH INTEGRATIVE WELLNESS IN A FUN, RELAXING, BEAUTIFUL, AND RESTORATIVE ENVIRONMENT

Show Me More!

Here is a link to Coco B Wellness' YouTube Channel!  https://www.youtube.com/channel/UC3J2ZwMILjW1dFvrMBl-ZGQ



What’s included

  • Luxury Accommodation
    5 Nights luxury accommodation at the beautiful beach front Casa Coco. Various occupancy selections available based on single, double, triple, and quadruple preference.
  • Gourmet Meals
    3 Gourmet dinners, 3gourmet lunches, and 5 gourmet breakfasts prepared by the in house culinary team. Smoothies, coffee, juices, tea and water are also provided.
  • Massage
    60 Minute massage by the sea, or in the privacy of your suite.
  • Shared Golf Cart
    Two days shared golf cart use for exploring the island.
  • Unlimited Use Of Kayaks
  • Unlimited Use of Paddle
  • Transfers
    All components of round trip transfers are handled by Casa Coco.
  • Alcohol
    *Honor system bar is available on site.
  • Travel Insurance
  • Off Site Meals

Available Packages

Deluxe Bunk Room~Payment Plan Available
4 left
$1929
Deposit: $1000
Triple Occupancy~Payment Plan Available
Sold Out
$2310
Deposit: $1250
Double Occupancy~Payment Plan Available
Sold Out
$2393
Deposit: $1250
Single Occupancy~Payment Plan Available
only 3 left
$3221
Deposit: $1750
$1929
Deposit: $1000

Deluxe Bunk Room~Payment Plan Available
Past Trip

Itinerary

Retreat Itinerary
Sample Day

Sunrise Meditation At Punta Sur

Morning Yoga in the Roof Top Palapa

Breakfast

Beach/Pool/Explore the Island

Lunch Poolside at Casa Coco

Optional class on Yoga Philosophy 

Optional class on Advanced Posture 

Afternoon Yoga (Yin)

Dinner At Casa Coco


Your Organizer


CB
Coco B Wellness Isla·Mujeres
21 reviews
Our mission: Deliver inspirational whole health integrative wellness in a fun, relaxing, beautiful, and restorative environment. We thank you for joining us in building and sharing our amazing life and pursuit with others... BREATHE · NOURISH · FLOW

Reviews

A wonderful opportunity to deepen my yoga practice in a gorgeous setting with a gifted and talented yoga teacher, Nina Yau. Nina knows her yoga and breaks down every movement into precise segments to make the poses accessible to everyone she teaches. Even better, she taught a variety of yoga styles, including a traditional Hatha sequence and mixed movement art of Budokon yoga. Coco B Wellness resort provided the perfect backdrop for our yoga retreat. We practiced on a rooftop Palupa with a view of the ocean and Isla Mujeres' natural beauty. The staff was very helpful, especially when it came to shielding our rooftop Palupa from ocean breezes. Kitchen staff prepared sumptuous food and every meal they served was spot-on. I couldn't have given myself a better birthday present as I enter my fifth decade of life!
We were beautifully greeted every step along the way. This facility is magnificent. Boutique in feeling, clean and contemporary in look and a staff to serve with kindness and desire. We were a small retreat yet we were treated as if the place was ours, we were home.
CV
I had imagined the perfect yoga retreat – challenging yet accessible classes, a master teacher who gives great hands-on assists, a sense of community among attendees, fresh fruit & seafood, a tropical island, and chill boutique lodging. Nina’s retreat was this and more. Challenging yet accessible classes by a master teacher: Nina is a master teacher. Her classes will challenge your strength, flexibility, and balance. But, she doesn’t just call difficult poses, she gives you the steps and building blocks to get there. For example, she offered building blocks to getting to Crow which no teacher had shared with me before. These helped me get closer to the pose, but also helped more advanced practitioners build additional strength to accomplish the pose with more grace. She also pushes you to further deepen your practice and transitions between poses. For instance, instead of launching yourself into Half Moon using momentum, Nina guides the class through an intentional transition from Warrior II, to Triangle, to slowly lifting into Half Moon. A variety of yoga styles: Nina is a teacher who has dedicated extensive time and rigor to her own learning. At our retreat, we practiced traditional hatha, vinyasa flow, slow flow, yin flow, yin (which targets fascia, tendons, and tissues through long holds), yoga nidra (a deep relaxation meditation sometimes known as yogic sleep), zazen (seated meditation), and budokon (a moderately paced style with martial arts and animal locomotion influences). Nina teaches each of these styles with ease, deep knowledge, and great hands-on assists. Beyond asana: Nina told us at the opening of the retreat that “this is not just a yoga retreat; it is also a wellness retreat” – and she Thoughtfully planned & well communicated: Nina is intentional about building a full experience. Everything from the location, to the accommodations, to the meals, to the daily schedule, to the sequencing of classes was curated, arranged and communicated with clarity and great care. A positive community between attendees: Nina fosters an environment of joy, inclusion, fun, and loving kindness. I didn’t know any of the attendees going into the retreat, but we developed into fast friends. This is in large part thanks to Nina. She designed the retreat intentionally with some group meals, an opening circle to help people get to know each other in a meaningful way, and by selecting a semi-private boutique hotel with space for the group to relax and mingle. Prior to attending this retreat, I had occasionally taken Nina’s classes. I admired her intentional cohesive classes and her joyful energy. Nina is a teacher who does not distance herself from her students. Coming out of this retreat, I am honored to call her not just my teacher but also my friend.
NY
My retreat yogi students and I had a fabulous experience as Casa Coco! Lisa, Jeffrey, and the Coco culinary team and staff were attentive and so welcoming. Anything we needed, we had taken care of. All of the restaurant recommendations on the island were absolutely delicious and fantastic. Wonderful spa and massage services anywhere on the property with flexible times. The food was incredibly fresh and beautiful. Definitely would come back again. Thank you Coco B team!!!
MW
I wish I was more of a poet to do justice to my experience here. Thank you Peter and Mitchel! I am profoundly grateful! I love all the yoga we did and I learned so much. Casa Coco is a gem! So clean, and tidy, and the staff are really very professional! The decor is welcoming. The food was delich! Sylvia, Lisa, Roberto, Kevin, and Emma are so thoughtful! When we came into our rooms and liked them immediately, we truly felt at home. Also, there's the rooftop purpose-build yoga spaces... 2 spacious palapas. (Thanks Mitch for teaching me that word!) Doing yoga in the open weather twice a day was a treat I quickly came to cherish. The roof's ribbing was available to suspend aerial yoga swings. The tranquility... I've been back home 2 days and I miss Casa coco, my classmates, and my wonderful teachers. This is a boutique operation of the highest quality. I sincerely encourage everyone to give it a chance.
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