Detox Flow w/ Pete G Yoga

Berkeley, CA, USA

PG
Pete G Yoga
  • Email address verified
  • Facebook verified
18 reviews
Jan 3, 2021
Group size: 1 - 100
Detox Flow w/ Pete G Yoga
Berkeley, CA, USA

Pete G Yoga
  • Email address verified
  • Facebook verified
18 reviews

Jan 3, 2021
Group size: 1 - 100

About this trip

Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated "toxins" —thereby allowing us to reconnect to our own truth and vitality.


In this workshop we will explore:

o Breathing techniques to help cleanse our physical and energetic bodies.
o A vigorous flow with sequencing designed to cleanse the internal organs and relieve the body of bloating, fatigue, anxiety, irritability and other ailments. This process will help purify the body by improving your digestion and elimination.
o Twists, hip openers, inversions and kriyas intended to facilitate energetic shifts (e.g. nauli, agni sara, uddiyana bandha—deep cleansing core work).


Prepare to leave feeling lighter and more energized! 

Please bring your yoga mat and a hand towel (or rolled up yoga mat). 

All levels are welcome.


Available Packages

Early Bird Rate Until January 1, 2021
$40
Regular Rate
$45


Your Organizer


PG
Pete G Yoga
18 reviews
Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. Pete’s classes offer strong, vigorous sequencing grounded in the breath and intention, and always leaves room for playfulness and fun.

Reviews

My husband and I had the pleasure of experiencing Pete’s yoga retreat for the second year in a row and absolutely loved it. Pete is a master of creating an inclusive community where everyone can feel at ease and welcomed. The yoga practice was fantastic as always but more importantly the time and space created for self inquiry and reflection was just what we needed to show gratitude for the year that has passed and embrace the year ahead. Thank you Pete for the gift you have provided us.
By Susie F for New Year Yoga Retreat 2023/2024 on Jan 04, 2024
DL
This was an amazing retreat! Pete is an incredible teacher. He bring with him a wealth of knowledge and expertise along with a big heart and a great sense of humor. It was a nice blend of yoga, meditation, and other soul-centered activities. The people on the retreat were all friendly and welcoming. The Land of The Medicine Buddha is very nice. I especially enjoyed the short hike that Pete took us on. The food was AMAZING. And the staff was very friendly too.
By Darren L for New Year Yoga Retreat 2023/2024 on Jan 03, 2024
SM
Not only did I get the juiciest physical yoga practice but I found meaniful connection and inspiration here. Pete was incredibly knowledgeable and helped me get into poses I haven't been able to yet in the 8 years of practicing yoga. He explained poses in a way that make them easier and less risk of injury for me. The meals were delicious and the rooms were warm and cozy. The people at The Land of the Medicine Buddha were incredibly generous and kind and my new friends that joined me on the retreat were special, unique and real. I left feeling uplifted and strong. It's people like Pete that make me fall deeper in love with the yoga community. This retreat was an absolute treat!
By Samantha M for New Year Yoga Retreat 2023/2024 on Jan 03, 2024
Amazing yoga retreat! Good company, yoga, and food. Loved all the activities such as hiking and visiting the hot springs.
By Janet H for Joshua Tree Yoga and Hiking Retreat 2023 on May 23, 2023
KD
This was an amazing trip!! Pete is an incredible organizer and yoga teacher (we had two yoga sessions per day). He had a super great set up for the main camp area with lots of shades to eat under, chairs and even hammocks! His chef and assistant chef cooked such yummy food, kept water and tea going and cleaned everything. We had a wonderful massage therapist (I had two very relaxing massages). The meditation teacher/guide was top notch. The camp assistants/helpers made everything so welcoming and easy. The activities Pete planned (hikes, hot pools, etc) were super fun. The location was beautiful, peaceful and grounding. I found myself loving yoga on the sand (I did not anticipate this!). All in all a 5 star experience!
By Kara D for Joshua Tree Yoga and Hiking Retreat 2023 on May 23, 2023
Show More Reviews