This trip is a consciousness of wellbeing and health. The daily life creates lots of toxins in our body caused through too much stress, fast food, pollution, no time to prepare meals with fresh products. During this holiday you not only have time to relax, as you also be pampered with several treatments and thoughtfully fed to help you during your detox process.
You can choose between mild fasting, meaning breakfast based on salads, healthy pancakes, healthy lunches (meat and fish not included), a little snack and a nice soup full of good vitamins and minerals that your body needs to recover.
During the day you will have sportive activities to allow toxins release.
At all time you will have the possibility of talking to one of our life coaches.
Apart from the treatments included, you can book others.
Choose healthy holidays. BE HAPPY and feel good with yourself.
One of our staff members speaks also fluent Dutch.
Meals are daily prepared with fresh and organic products. (Vegetarian for better results)
Breakfast, lunch, afternoon snack and dinner included.
Spacious villas or apartments - bedrooms with double or single beds with private bathroom.
Living / dinning room, gardens, pools, comum areas shared.
Free wifi
Transfers from Faro airport and back are included
During this holiday we will take you to 1 trip in the Algarve, the place will depend on weather conditions. A picnic will take place.
- Sagres
- Monchique
- Ilha do Farol
You ask, we take you! One evening to be decided among the group, to visit a shopping centre, there you can decide to go your way (no food allowed), then we can gather again for a nice cup of tea and return to accommodation.
Every morning after taking your blood pressure, and toasting to life with a nice glass of alcaline water, you go for a nice walk through the nature or the beach with supervision.
Sports activities will take place on a daily base: (it will vary - 1 to 2 classes daily)
- Pilates
- Yoga
- Zumba
- Aquarobics
- GAP
- Stretching
- Cycling
- Easy and comfortable clothing
- Sports and beach wear
- Sports and beach shoes
- Slippers
- Books
- Your personnal products
- 6 weeks before departure - payment of 30% of the total amount
- 5 weeks before departure - payment of 50% of the total amount
- 4 weeks before depart ure - payment of 100% of the total amount
you can change the guest name at no cost
Please inform in advance any allergies or intolerances you might have.
You will be welcomed at Faro airport. After gathering the group departure to the villa where you will have a nice smoothie and make a visit to the accommodation and surroundings.
A personal check in will take place in order to understand your needs. Also your personal information (weight, measures, goals, etc will be evaluated).