Detoxing - Mild Fasting or Juice Fasting

Albufeira, Portugal

S&
Sandra & Rui Santos
  • Email address verified
Duration: 7 days
Group size: 1 - 999
Detoxing - Mild Fasting or Juice Fasting
Albufeira, Portugal

Sandra & Rui Santos
  • Email address verified

Duration: 7 days
Group size: 1 - 999

About this trip

 This trip is a consciousness of wellbeing and health. The daily life creates lots of toxins in our body caused through too much stress, fast food, pollution, no time to prepare meals with fresh products. During this holiday you not only have time to relax, as you also be pampered with several treatments and thoughtfully fed to help you during your detox process.


You can choose between mild fasting, meaning breakfast based on salads, healthy pancakes, healthy lunches (meat and fish not included), a little snack and a nice soup full of good vitamins and minerals that your body needs to recover.


During the day you will have sportive activities to allow toxins release.


At all time you will have the possibility of talking to one of our life coaches.


Apart from the treatments included, you can book others.


Choose healthy holidays. BE HAPPY and feel good with yourself.


One of our staff members speaks also fluent Dutch.

Meals

Meals are daily prepared with fresh and organic products. (Vegetarian for better results)


Breakfast, lunch, afternoon snack and dinner included.

Accommodation

Spacious villas or apartments - bedrooms with double or single beds with private bathroom.

Living / dinning room, gardens, pools, comum areas shared.

Free wifi

Transfers

Transfers from Faro airport and back are included


1 Visit

During this holiday we will take you to 1 trip in the Algarve, the place will depend on weather conditions. A picnic will take place. 


- Sagres

- Monchique

- Ilha do Farol

Shopping Evening

You ask, we take you! One evening to be decided among the group, to visit a shopping centre, there you can decide to go your way (no food allowed), then we can gather again for a nice cup of tea and return to accommodation. 

Walks

Every morning after taking your blood pressure, and toasting to life with a nice glass of alcaline water, you go for a nice walk through the nature or the beach with supervision.

Sports

Sports activities will take place on a daily base: (it will vary - 1 to 2 classes daily)

- Pilates

- Yoga

- Zumba

- Aquarobics

- GAP

- Stretching

- Cycling

Packing List

- Easy and comfortable clothing

- Sports and beach wear

- Sports and beach shoes

- Slippers

- Books

- Your personnal products


Cancellation Pollicy

- 6 weeks before departure - payment of 30% of the total amount

- 5 weeks before departure - payment of 50% of the total amount

- 4 weeks before depart ure - payment of 100% of the total amount


you can change the guest name at no cost

Allergies

Please inform in advance any allergies or intolerances you might have.

What’s included

  • Treatments
    2 back and neck massages
  • Transfers
    From and back to the airport
  • Meals
    3 meals and 1 snack daily
  • Herbal tea and water
    Drink as much as you can and want
  • Accommodation
    Choose single or double occupancy
  • Sports
    All sports activities mentioned
  • Walks
    All walks mentioned in the program
  • Visit
    The visit, including transport and meals
  • Shopping Evening
    Transfer to and from the shopping and cup of tea
  • Supervision
    Daily supervision by 2 life coaches and therapists

What’s not included

  • Travel
    Your flights and travel insurance
  • Personal belongings
    Books, etc

Available Packages

Double Room

Accommodation in double room with private bathroom. Comum areas shared.

All inclusief except travelling costs (flights and travel insurance). Group min number of people 6, max 10.

€1,199
Deposit: €600
Single room
€1,499
Deposit: €750

Available options

Itinerary

Day 1
Arrival at Faro Airport

You will be welcomed at Faro airport. After gathering the group departure to the villa where you will have a nice smoothie and make a visit to the accommodation and surroundings.


A personal check in will take place in order to understand your needs. Also your personal information (weight, measures, goals, etc will be evaluated).




Your Organizer


S&
Sandra & Rui Santos
My husband and I work together in this project. We are both therapists and we love to help people taking care of their health and wellbeing. Our experience with these type of healthy holidays started in 2011. Since then we have been growing in this path which is wonderful. Self I have experienced the hard true of having an auto-immune disease, but still living the natural way, respecting my body and the human nature I live everyday with a big smile and believing in the beauty of LIFE! We love taking CARE!