Indulge in a 4 day/3 night retreat in Lake Louise, Alberta nestled in the heart of the Rocky Mountains, where you can completely unplug from technology to reconnect to yourself and the present moment.
Check your phone in at reception when you check in, enjoy a room with no TV, a completely supported weekend to enjoy your inner awareness and outer experience. Begin your weekend with gazebo roaring bonfire yoga, followed each day with soulful yoga and progressive and deep meditation both inside and outside to connect to the earth energies that are so prevalent and magnificent in the Rockies.
During the weekend enjoy soulful yin and gentle Yoga, Yoga Nidra and progressive meditation and self inquiry to provoke clarity and insight connecting to your own inner guru, with amble time to get outside through hiking through the beautiful scenery and exploring.
Enjoy bountiful Breakfasts each morning and delicious group dinners Friday and Saturday evening. Meals, accommodations and yoga/meditation are all included in the cost of the retreat.