About This Trip

Discover the beauty, history, and charm of Portugal on this unforgettable 9-day, 8-night small-group journey. From the vibrant streets of Lisbon to the scenic vineyards of the Douro Valley and the colorful waterfront of Porto, this thoughtfully designed itinerary showcases the very best of one of Europe's most captivating destinations.

Our adventure begins in Lisbon, Portugal's lively capital, where colorful neighborhoods, historic landmarks, breathtaking viewpoints, and delicious local cuisine create the perfect introduction to the country. We'll also spend a full day exploring the enchanting town of Sintra, visiting the iconic Pena Palace, strolling through charming streets, and taking in the dramatic coastal scenery that makes this region so unforgettable.

As we journey north, we'll experience some of Portugal's most picturesque destinations. We'll wander the medieval streets of Óbidos, admire the famous coastline of Nazaré, and visit the charming canal city of Aveiro before arriving in Porto, a city celebrated for its colorful architecture, riverside cafés, rich history, and welcoming atmosphere.

A true highlight of our journey is an immersive day in the breathtaking Douro Valley, a UNESCO World Heritage Site renowned for its terraced vineyards and world-famous Port wine. We'll enjoy spectacular scenery, visit family-owned wineries, sample exceptional wines, and savor a leisurely lunch surrounded by one of Europe's most beautiful wine regions.

Our journey concludes back in Lisbon with a memorable farewell dinner accompanied by an authentic Fado performance, offering the perfect celebration of Portugal's rich culture, music, and hospitality.

Throughout the trip, you'll enjoy a carefully curated blend of guided experiences and free time, allowing you to immerse yourself in each destination while also exploring at your own pace. We'll stay in exceptional hotels, travel comfortably with a small group, and experience Portugal through its history, culture, cuisine, and warm hospitality.

Whether you're strolling cobblestone streets, sipping wine overlooking the Douro River, discovering centuries-old castles, or enjoying fresh seafood beside the Atlantic, this journey offers the perfect balance of adventure, relaxation, and authentic local experiences.

Join us for an unforgettable adventure through Portugal and experience why this remarkable country continues to capture the hearts of travelers from around the world.

Travel Tips & Packing Guide

Welcome to Portugal!

September is one of the most beautiful times to visit Portugal. The summer crowds begin to fade, temperatures are warm and comfortable, and wine harvest season is underway throughout the countryside. You'll enjoy sunny days, pleasant evenings, and ideal weather for sightseeing, wine tasting, and exploring Portugal's charming cities.

Weather

Lisbon

• 68–82°F (20–28°C)

Porto

• 61–77°F (16–25°C)

Douro Valley

• 64–84°F (18–29°C)

Most days are sunny, though an occasional rain shower is possible—especially in northern Portugal—so packing a light rain jacket or compact umbrella is recommended.

Important Travel Documents

Please be sure to bring:

• Passport (valid for at least six months beyond your travel dates)

• Travel insurance information

• Flight confirmations

• Hotel confirmations

• Tour itinerary

• Printed and digital copies of your passport

• Driver's license (optional secondary identification)

• Emergency contact information

• Credit cards with no foreign transaction fees

• Debit card with a four-digit PIN

• €100–200 in cash for small purchases

Travel Tip: Save digital copies of your passport and important travel documents on your phone and email yourself a backup before you depart.

Clothing

Portugal has a relaxed style, but locals often dress smartly when dining out. Lightweight layers are perfect, allowing you to stay comfortable during warm afternoons and cooler evenings.

Recommended Clothing

• 5–7 casual tops

• 2–3 pairs of comfortable pants or jeans

• 2 pairs of shorts or skirts (optional)

• 1–2 casual dresses (optional)

• Lightweight sweater or cardigan

• Light jacket for evenings

• Rain jacket or compact umbrella

• Pajamas

• Undergarments and socks

• Swimsuit (if you plan to enjoy the hotel pool or spa)

• Light scarf (optional)

Shoes

Portugal's charming streets are often steep and covered with beautiful—but uneven—cobblestones.

Bring:

• Comfortable walking shoes (your most important item!)

• Casual shoes for evenings

• Sandals (optional)

Tip: Avoid wearing brand-new shoes. You'll be walking several miles on many days.

Day Bag Essentials

A lightweight backpack or crossbody bag is perfect for daily sightseeing.

Pack:

• Refillable water bottle

• Sunglasses

• Sunscreen

• Lip balm

• Portable phone charger

• Charging cable

• Camera (optional)

• Hand sanitizer

• Tissues

• Snacks

• Small notebook (optional)

Electronics

Don't forget:

• Phone

• Phone charger

• Portable battery pack

• Camera (optional)

• Smartwatch charger

• Headphones

• Universal European travel adapter (Type C & F)

Portugal uses 230V electricity with Type C and Type F outlets.

Toiletries

Bring enough medications for your entire trip, along with your usual personal care items.

Recommended:

• Prescription medications

• Toothbrush & toothpaste

• Shampoo & conditioner (hotels provide basic amenities)

• Hairbrush

• Deodorant

• Razor

• Moisturizer

• Makeup (if desired)

• Contact lenses or glasses

• Small first aid kit

• Motion sickness medication (optional)

Money

Portugal uses the Euro (€).

Credit cards are accepted almost everywhere, but carrying a small amount of cash is helpful for cafés, local markets, taxis, and smaller purchases.

ATMs are readily available throughout the country.

Staying Connected

Free Wi-Fi is widely available at hotels, cafés, and restaurants.

For mobile data, consider:

• Your carrier's international plan

• An eSIM (Airalo, Nomad, or Holafly)

• A local Portuguese SIM card

Dining

Meals in Portugal are meant to be enjoyed at a relaxed pace.

Typical dining hours:

• Lunch: 12:30–2:30 PM

• Dinner: 7:30–10:00 PM

Be sure to try:

• Pastéis de Nata

• Fresh seafood

• Bacalhau (Portugal's famous salt cod)

• Grilled sardines

• Portuguese cheeses

• Port wine

• Douro Valley wines

• Ginjinha (traditional Lisbon cherry liqueur)

Tipping

Tipping is appreciated but not expected.

General guidelines for meals and services not included with the retreat:

• Restaurants: 5–10% for excellent service

• Private tour guides: €10–20 per person for full-day tours

• Drivers: €5–10 per person for exceptional service

• Hotel housekeeping: €2–5 per day

Safety Tips

Portugal is consistently ranked as one of the safest countries in Europe.

A few simple precautions will help ensure a worry-free trip:

• Keep valuables secure in busy areas.

• Wear a crossbody or anti-theft bag.

• Watch for pickpockets in popular tourist areas, especially on trams and public transportation.

• Stay hydrated during warm afternoons.

• Wear comfortable shoes for hills, stairs, and cobblestone streets.

• Keep your passport in your hotel safe whenever possible and carry a photocopy while sightseeing.

Helpful Portuguese Phrases

• Hello — Olá

• Good morning — Bom dia

• Good afternoon — Boa tarde

• Thank you (male) — Obrigado

• Thank you (female) — Obrigada

• Please — Por favor

• Excuse me — Com licença

• Do you speak English? — Fala inglês?

• Cheers! — Saúde!

Final Packing Checklist

☐ Passport

☐ Travel insurance information

☐ Flight confirmations

☐ Credit cards

☐ Debit card

☐ Euros (€)

☐ Comfortable walking shoes

☐ Lightweight clothing

☐ Sweater or cardigan

☐ Light jacket

☐ Rain jacket or umbrella

☐ Daypack or crossbody bag

☐ Refillable water bottle

☐ Sunglasses

☐ Sunscreen

☐ Hat

☐ Phone & charger

☐ Portable battery pack

☐ European travel adapter

☐ Prescription medications

☐ Camera (optional)

☐ Swimsuit (optional)

☐ Excitement for an unforgettable adventure through Portugal!

We can't wait to explore Portugal with you and create memories that will last a lifetime. Safe travels, and we'll see you soon!

Payment & Cancellation Policy

Payment Policy

A 25% non-refundable deposit of the total trip cost is required to reserve your spot on all Walker Wellness Retreats.

For international retreats, payment is due as follows:

• 25% non-refundable deposit due at the time of booking

• 25% payment due 120 days before departure

• Final 50% balance due 90 days before departure

You are welcome to pay your trip in full at any time.

If you book after the final payment deadline, payment in full is required at the time of booking.

Invoices not paid within 7 days of the scheduled payment deadline are subject to cancellation. Reservations canceled due to non-payment will not receive a refund.

Cancellation Policy

Before the Final Payment Deadline

If you cancel your reservation before the final payment deadline, any payments made beyond the non-refundable 25% deposit will be refunded.

The initial 25% deposit is non-refundable under all circumstances.

After the Final Payment Deadline

If you cancel your reservation after the final payment deadline, all payments made are non-refundable, including the initial deposit. At that stage, Walker Wellness Retreats has committed funds to hotels, transportation providers, guides, and other vendors on your behalf.

If We Cancel

In the unlikely event that Walker Wellness Retreats must cancel a retreat, you will receive a 100% refund of all payments made.

Travel Insurance

We strongly recommend purchasing comprehensive travel insurance to protect your investment. Travel insurance may provide coverage for unexpected events such as trip cancellations, medical emergencies, travel delays, lost luggage, and other unforeseen circumstances, depending on your policy.

Please review coverage carefully to ensure it meets your individual travel needs.

Booking Deadline

The standard booking deadline for international retreats is 30 days before departure.

If space remains available, exceptions may be made. If you are interested in joining a retreat after the booking deadline has passed, please contact us at info@walkerwellnessretreats.com to inquire about availability.

Meet Your Host

Amy Walker, MSW, LCSW, CCM

Licensed Clinical Social Worker | Founder, Walker Wellness Retreats

Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats, a company she launched in 2016 to combine her passions for travel, wellness, and creating unforgettable experiences. What began as a vision to help people reconnect with themselves through meaningful travel has grown into a thriving retreat company leading 6–10 international retreats each year.

Amy believes that travel has the power to transform us. Her retreats are thoughtfully designed to blend adventure, authentic cultural experiences, beautiful accommodations, and genuine connection, creating opportunities for guests to slow down, recharge, and experience the world in a meaningful way. Whether you're traveling solo or with a friend, you'll quickly feel like part of the Walker Wellness Retreats family.

When she's not leading groups around the world, Amy works as an online mental health therapist, helping individuals and couples navigate life's challenges, strengthen relationships, and build healthier, more fulfilling lives. Her warm, approachable style and attention to detail carry over into every retreat she hosts.

A passionate traveler, Amy has explored more than 80 countries across six continents and is working toward her goal of visiting 100 countries and all seven continents. She loves discovering hidden gems, experiencing local cultures, enjoying great food and wine, whale watching, hiking, and helping others gain the confidence to explore the world.

Walker Wellness Retreats is truly a family business, with Amy and her husband, Brian, working together behind the scenes to create seamless, stress-free travel experiences from beginning to end. Their mission is simple: to help you experience the world with ease, make lasting friendships, and return home with memories you'll treasure for a lifetime.

We can't wait to welcome you to Greece and share this incredible adventure together!

Day 1: Welcome to Lisbon!

Bem-vindo a Portugal!

Welcome to Portugal! Your adventure begins as you arrive in one of Europe's most vibrant and captivating cities. With its colorful neighborhoods, rich history, stunning waterfront, and warm hospitality, Lisbon is the perfect place to begin our journey together.

Arrival at Lisbon Humberto Delgado Airport (LIS)

Upon arrival, you'll be greeted by your private driver and transferred to the Hyatt Regency Lisbon, your home for the next four nights.

Hotel Check-In

After checking in, take some time to relax, refresh after your travels, or enjoy a leisurely stroll through the neighborhood as you get your first taste of Portugal.

Afternoon at Leisure

Spend the afternoon settling in and exploring the nearby waterfront. You may wish to enjoy a coffee at a local café, walk along the Tagus River, or simply unwind before this evening's festivities.

7:00 PM – Welcome Dinner at 5 Oceanos

This evening, join your fellow travelers for a memorable welcome dinner at 5 Oceanos, where you'll enjoy delicious Portuguese cuisine while getting to know one another and learning more about the incredible adventure ahead.

Today's Highlights

• Private airport transfer to Hyatt Regency Lisbon

• Hotel check-in and time to relax

• Free afternoon to explore the waterfront

• Meet your retreat host and fellow travelers

• 7:00 PM Welcome Dinner at 5 Oceanos

Meals Included: Welcome Dinner

Overnight Stay: Hyatt Regency Lisbon

Welcome to Portugal! Relax, settle in, and enjoy your first evening in this beautiful country. Get a good night's rest—the adventure is just beginning.

Day 2: Discover the Best of Lisbon

Historic Neighborhoods, Iconic Landmarks & Portuguese Flavors

After breakfast, meet your private guide for a full day exploring Portugal's vibrant capital. From medieval alleyways and panoramic viewpoints to magnificent monuments and world-famous pastries, today is the perfect introduction to Lisbon's rich history, culture, and cuisine.

Breakfast at Leisure

Enjoy breakfast at Hyatt Regency Lisbon before meeting the group.

10:00 AM – Meet in the Hotel Lobby

Meet your private local guide and depart by private air-conditioned vehicle for a half-day exploration of Lisbon's most iconic neighborhoods, viewpoints, and historic landmarks.

Private 4 Hour Highlights Tour of Lisbon

Experience the beauty, history, and culture of Portugal's vibrant capital as your guide shares fascinating stories throughout the city.

Today's tour includes:

• Miradouro da Senhora do Monte – Begin your tour at one of Lisbon's highest and most spectacular viewpoints, offering sweeping panoramic views over the city's rooftops, castle, and the Tagus River.

• São Vicente de Fora Church – Step inside this beautiful 17th-century church, known for its impressive architecture and rich history.

• Alfama District – Wander through Lisbon's oldest and most charming neighborhood, filled with narrow cobblestone streets, colorful homes, hidden courtyards, and traditional Portuguese character.

• Lisbon Cathedral (Sé de Lisboa) – Visit the city's oldest cathedral, dating back to the 12th century, built on the site of a former mosque.

• Praça do Comércio – Explore Lisbon's magnificent waterfront square, one of Europe's grandest public plazas and the historic gateway to the city.

• Baixa District – Drive and stroll through Lisbon's elegant downtown, discovering its beautiful avenues, lively squares, cafés, and impressive architecture rebuilt after the 1755 earthquake.

• São Pedro de Alcântara Viewpoint – Enjoy another spectacular panoramic overlook with incredible views of São Jorge Castle and Lisbon's colorful skyline.

• São Roque Church – Visit one of Lisbon's most remarkable churches, renowned for its ornate Baroque interior and magnificent chapels.

• Chiado Neighborhood – Discover Lisbon's sophisticated cultural district, known for its historic cafés, theaters, boutiques, and vibrant atmosphere.

• Belém Tower – Conclude your tour along the Tagus River at Lisbon's iconic medieval fortress, one of Portugal's most recognizable landmarks and a symbol of the Age of Discovery. (Tower admission not included.)

After the tour, you'll return to your hotel or may choose to remain in the Belém area to continue exploring at your leisure.

7:00 PM – Group Dinner at Belém 2 A

After a wonderful day of sightseeing, gather with the group for dinner at Belém 2 A, where you'll enjoy another delicious taste of traditional Portuguese cuisine.

Evening at Leisure

After dinner, enjoy the evening at your own pace. Stroll through Lisbon's lively streets, listen to the soulful sounds of traditional Fado music, or relax with a drink while watching the sunset over the Tagus River.

Today's Highlights

• Breakfast at the hotel

• 10:00 AM private guided tour of Lisbon

• Explore the historic Alfama neighborhood

• Visit São Jorge Castle

• Discover the Baixa District

• Tour the Belém neighborhood

• See the iconic Belém Tower

• Enjoy an authentic Pastel de Nata at Pastéis de Belém

• 7:00 PM group dinner at Belém 2 A

• Evening at leisure

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Hyatt Regency Lisbon

From ancient castles and magnificent monuments to world-famous pastries and vibrant neighborhoods, today offers the perfect introduction to Portugal's remarkable history, culture, and unforgettable cuisine.

Day 3: Fairytale Castles, Coastal Views & the Charm of Sintra

A Day of Enchanted Palaces, Seaside Scenery & Storybook Villages

After breakfast, depart Lisbon for the magical town of Sintra, a UNESCO World Heritage Site renowned for its colorful palaces, lush forests, and romantic architecture. With its misty hills, grand estates, and charming village streets, Sintra feels like stepping into a real-life fairytale. Later, enjoy a relaxing lunch along Portugal's beautiful Atlantic coastline before exploring more of the area's spectacular scenery.

Breakfast at Leisure

Enjoy breakfast at Hyatt Regency Lisbon before meeting the group.

9:00 AM – Meet in the Hotel Lobby

Depart with your private guide for a full-day excursion to one of Portugal's most spectacular destinations.

Full-Day 8-Hour Guided Tour of Sintra & the Atlantic Coast

Spend the day exploring the highlights of this enchanting region, where history, breathtaking landscapes, and coastal beauty come together.

Today's tour includes:

• Pena Palace (Entrance Included) – Visit Portugal's most iconic palace, perched high above the surrounding hills. Explore the magnificent interior and colorful terraces while taking in breathtaking panoramic views over the surrounding countryside.

• Historic Village of Sintra – Enjoy time to wander the charming streets lined with artisan shops, cafés, and traditional bakeries. Sample local pastries, browse for souvenirs, or simply soak in the atmosphere of this picturesque village.

• Scenic Drive Through the Sintra Hills – Travel through rolling forests, dramatic landscapes, and picturesque villages as your guide shares the history and legends of this remarkable region.

• Seaside Lunch – Enjoy a leisurely lunch at a beautiful restaurant overlooking the Atlantic Ocean, where you'll savor fresh Portuguese cuisine while taking in spectacular coastal views.

• Atlantic Coast Exploration – After lunch, continue exploring the stunning coastline with stops to admire dramatic cliffs, beautiful beaches, charming seaside villages, and some of Portugal's most breathtaking ocean vistas. Enjoy time to walk, take photos, and soak in the relaxed coastal atmosphere before returning to Lisbon.

7:00 PM – Group Dinner at Nunes Real Marisqueira

Return to Lisbon and gather for dinner at Nunes Real Marisqueira, where you'll enjoy another wonderful evening of authentic Portuguese cuisine while sharing highlights from your magical day exploring Sintra and Portugal's spectacular coastline.

Evening at Leisure

After dinner, relax at the hotel or enjoy one more evening exploring Lisbon at your own pace.

Today's Highlights

• Breakfast at the hotel

• 9:00 AM departure for Sintra

• Entrance and guided visit to Pena Palace included

• Explore the historic village of Sintra

• Scenic drive through the Sintra Hills

• Leisurely seaside lunch overlooking the Atlantic

• Explore Portugal's beautiful Atlantic coastline

• 7:00 PM group dinner at Nunes Real Marisqueira

• Evening at leisure

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Hyatt Regency Lisbon

Today is filled with fairytale castles, hidden gardens, breathtaking scenery, and unforgettable moments, making it one of the true highlights of your Portuguese adventure.

Day 4: Leisure Day in Lisbon

Your Day, Your Way

After breakfast at the hotel, enjoy a full day to experience Lisbon at your own pace. Following several days of exploring the city's iconic landmarks and the fairytale town of Sintra, today is yours to relax, wander, shop, or discover hidden gems throughout Portugal's vibrant capital.

Breakfast at Leisure

Enjoy a relaxed breakfast at Hyatt Regency Lisbon before setting out for your day.

Day at Leisure

There are no scheduled activities today, giving you the freedom to experience Lisbon however you choose. Wander colorful neighborhoods, browse local boutiques, relax at a sidewalk café, visit a museum, or simply soak in the city's welcoming atmosphere.

Optional Suggestions

Museums & Culture

• Visit the renowned Calouste Gulbenkian Museum.

• Explore Portugal's beautiful ceramic tile heritage at the National Tile Museum.

• Discover contemporary art and architecture at MAAT (Museum of Art, Architecture and Technology).

• Tour the fascinating National Coach Museum, home to one of the world's finest collections of royal carriages.

Explore Lisbon's Neighborhoods

• Shop and café-hop through elegant Chiado.

• Browse the boutique shops and gardens of Príncipe Real.

• Wander the colorful streets of Bairro Alto.

• Lose yourself in the narrow alleyways of historic Alfama.

Food & Wine Experiences

• Sample Portuguese specialties at the famous Time Out Market.

• Enjoy a Portuguese wine tasting.

• Take a hands-on Portuguese cooking class.

• Create your own signature scent during a unique perfume-making workshop.

Scenic Experiences

• Ride Lisbon's iconic Tram 28 through the city's historic neighborhoods.

• Enjoy an afternoon cruise along the Tagus River.

• Relax with a cocktail at one of Lisbon's rooftop terraces while taking in panoramic city views.

7:00 PM – Group Dinner at Guelra

This evening, reunite with the group for dinner at Guelra, where you'll enjoy another wonderful Portuguese meal while sharing stories from your day exploring Lisbon.

Evening at Leisure

After dinner, enjoy one final evening in Portugal's capital before continuing your journey to Porto tomorrow.

Today's Highlights

• Breakfast at the hotel

• Full day at leisure in Lisbon

• Optional museums, shopping, neighborhoods, and cultural experiences

• Opportunity to ride Tram 28 or cruise the Tagus River

• 7:00 PM group dinner at Guelra

• Evening at leisure

Meals Included: Breakfast and Dinner

Overnight Stay: Hyatt Regency Lisbon

Whether you spend the day discovering hidden corners of Lisbon, enjoying local cuisine, shopping, or simply relaxing with a coffee and a beautiful view, today is all about experiencing Lisbon your way.

Day 5: Journey to Porto

A Scenic Drive Through Portugal's Historic Villages & Coastal Treasures

After breakfast and hotel check-out, we'll leave Lisbon behind and begin our journey north to the beautiful city of Porto. Rather than simply traveling between destinations, today's route is filled with unforgettable stops showcasing Portugal's medieval villages, dramatic coastline, religious heritage, and charming canal towns.

Please Note: Today is a full travel day, with approximately 6–8 hours of total travel time, including sightseeing stops (approximately 3 hours of driving).

Breakfast at Leisure

Enjoy one final breakfast at Hyatt Regency Lisbon before checking out of the hotel.

10:00 AM – Depart Lisbon

Meet your driver and begin your scenic journey through central Portugal.

Óbidos

Our first stop is the enchanting medieval village of Óbidos, one of Portugal's best-preserved walled towns. Wander its narrow cobblestone streets, admire the whitewashed homes adorned with colorful flowers, browse artisan shops, and, if you'd like, sample the famous Ginjinha, a traditional cherry liqueur often served in an edible chocolate cup.

Nazaré

Continue to the picturesque fishing town of Nazaré, famous for its dramatic Atlantic coastline, beautiful beaches, and the record-breaking waves that attract surfers from around the world. Enjoy time to explore the waterfront, stroll the beach, and take in the spectacular coastal scenery.

Aveiro

Later this afternoon, arrive in the charming city of Aveiro, affectionately known as the "Venice of Portugal." Stroll along its scenic canals, admire the colorful moliceiro boats, and appreciate the city's beautiful Art Nouveau architecture before continuing to Porto.

Arrival in Porto

Upon arrival, check in to the Arts Hotel Porto, Tapestry Collection by Hilton, your home for the next three nights.

7:00 PM – Group Dinner at Escondidinho

This evening, gather with the group for dinner at Escondidinho, where you'll celebrate the next chapter of your Portuguese adventure while enjoying another delicious regional meal.

Today's Highlights

• Breakfast at the hotel

• 10:00 AM departure from Lisbon

• Scenic drive through central Portugal

• Explore the medieval village of Óbidos

• Visit the coastal town of Nazaré

• Discover the canals and colorful streets of Aveiro

• Check in to Arts Hotel Porto

• Group dinner at Escondidinho

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Arts Hotel Porto, Tapestry Collection by Hilton

Today's journey showcases the incredible diversity of Portugal—from medieval villages and dramatic Atlantic coastlines to sacred landmarks and charming canal towns—making the drive to Porto one of the most memorable days of your adventure.

Day 6: Discover Porto

Historic Streets, Riverside Charm & Sailing the Douro

After breakfast, enjoy a relaxing morning before discovering the rich history, stunning architecture, and breathtaking waterfront that have made Porto one of Europe's most captivating cities.

Breakfast at Leisure

Enjoy breakfast at Arts Hotel Porto, Tapestry Collection by Hilton before beginning your day.

Morning at Leisure

Spend the morning exploring Porto at your own pace. Grab a coffee at a neighborhood café, browse local boutiques, wander the charming streets surrounding the hotel, or simply relax before this afternoon's guided tour.

2:00 PM – Private Guided Tour of Porto

Meet your private guide for an afternoon exploring Porto's most iconic landmarks and neighborhoods.

Today's tour includes:

• São Bento Railway Station – Admire one of Portugal's most beautiful train stations, famous for its breathtaking blue-and-white azulejo tile murals depicting scenes from Portuguese history.

• Ribeira District – Wander through Porto's colorful UNESCO World Heritage-listed waterfront, where narrow cobblestone streets, historic buildings, lively cafés, and beautiful views of the Douro River create one of Portugal's most charming neighborhoods.

• Porto Historic Center – Explore the city's historic heart as your guide shares fascinating stories about Porto's rich maritime heritage, architecture, and culture while passing many of its most recognizable landmarks.

Douro River Sailing Cruise with Wine Tasting

Board a beautiful sailing yacht for a relaxing 1.5-hour cruise along the Douro River. Escape the crowds as you glide past Porto's picturesque waterfront, historic bridges, and colorful riverfront neighborhoods while taking in spectacular views from the water.

During the cruise, enjoy a guided tasting of regional Portuguese wines served on board, providing the perfect opportunity to unwind while experiencing Porto from a unique perspective.

Evening at Leisure

The remainder of the evening is yours to enjoy. Choose one of the many excellent nearby restaurants for dinner, stroll along the illuminated Ribeira waterfront, or simply relax after an unforgettable day exploring Porto by land and water.

7:00 PM – Group Dinner at Abadia do Porto

This evening, gather with the group for dinner at Abadia do Porto, where you'll enjoy another delicious Portuguese meal while sharing stories from the day's adventures.

Today's Highlights

• Breakfast at the hotel

• Morning at leisure

• Private guided tour of Porto

• São Bento Railway Station

• Ribeira District

• Porto Historic Center

• 1.5-hour Douro River sailing cruise

• Portuguese wine tasting aboard the sailing yacht

• Evening at leisure

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Arts Hotel Porto, Tapestry Collection by Hilton

Today beautifully combines Porto's rich history, vibrant riverside atmosphere, and world-famous wine traditions into an unforgettable experience.

Day 7: Douro Valley Wine Country

A Journey Through Portugal's Legendary Vineyards

After breakfast, depart Porto for a full-day excursion into the breathtaking Douro Valley, one of the world's oldest wine-producing regions and a UNESCO World Heritage Site. With its terraced vineyards, rolling hills, and winding river, the Douro Valley is widely considered one of Europe's most spectacular wine regions.

Breakfast at Leisure

Enjoy breakfast at Arts Hotel Porto, Tapestry Collection by Hilton before meeting the group.

9:00 AM – Meet in the Hotel Lobby

Depart Porto for a scenic drive into the heart of Portugal's celebrated wine country.

Please Note: The drive to the Douro Valley takes approximately 1½ hours each way.

Full-Day 10 Hour Guided Tour of the Douro Valley

Relax and enjoy the beautiful countryside as you travel through rolling vineyards and picturesque villages before arriving at a traditional quinta (wine estate).

Today's experience includes:

• Scenic drive through the breathtaking Douro Valley

• Visit to a traditional quinta (wine estate)

• Guided tour of the vineyard and winery

• Learn about the production of both Port wine and the Douro Valley's exceptional table wines

• Wine tasting featuring a selection of regional wines

• Traditional Portuguese lunch at the winery

• Spectacular panoramic views overlooking the terraced vineyards and the Douro River

Take time to savor the incredible wines, breathtaking scenery, and slower pace that make this region one of Portugal's true treasures.

Return to Porto

Following your winery visit, return to Porto in the late afternoon with time to relax before dinner.

7:00 PM – Group Dinner at Brasão Coliseu

This evening, gather with the group for dinner at Brasão Coliseu, one of Porto's favorite local restaurants, where you'll enjoy another memorable Portuguese meal while reflecting on an unforgettable day exploring wine country.

Today's Highlights

• Breakfast at the hotel

• 9:00 AM departure from Porto

• Scenic drive through the Douro Valley

• Visit to a traditional quinta (wine estate)

• Guided vineyard and winery tour

• Regional wine tasting

• Traditional Portuguese lunch

• Panoramic views of the Douro River and terraced vineyards

• Group dinner at Brasão Coliseu

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Arts Hotel Porto, Tapestry Collection by Hilton

From breathtaking vineyard landscapes and exceptional wines to authentic Portuguese hospitality, today is a true celebration of one of the world's most remarkable wine regions.

Day 8: Return to Lisbon & Farewell Celebration

One Last Evening in Portugal

After breakfast, we'll depart Porto and journey back to Lisbon, where our Portuguese adventure first began. Enjoy one final scenic drive through the beautiful Portuguese countryside before returning to the capital for a memorable farewell celebration.

Breakfast at Leisure

Enjoy breakfast at Arts Hotel Porto, Tapestry Collection by Hilton before checking out.

10:00 AM – Depart Porto

Meet your driver and begin the approximately 3-hour drive back to Lisbon.

2:00 PM - Arrival in Lisbon

Upon arrival, check in to the beautiful Andaz Lisbon by Hyatt, ideally located in the heart of Lisbon's vibrant Baixa district.

Afternoon at Leisure

After settling into your hotel, enjoy a free afternoon to experience Lisbon one last time. Whether you'd like to revisit a favorite neighborhood or discover something new, the city offers endless possibilities.

Some favorite suggestions include:

• Ride the iconic Tram 28 through Lisbon's historic neighborhoods.

• Take in panoramic city views from the Santa Justa Lift.

• Explore the charming streets of Chiado and Bairro Alto.

• Shop local boutiques and cafés at LX Factory.

• Sample Portuguese specialties at the famous Time Out Market.

7:30 PM – Farewell Dinner & Traditional Fado Experience

Join the group for a memorable farewell dinner at O Faia, one of Lisbon's most iconic and celebrated Fado restaurants, located in the lively Bairro Alto neighborhood. Since 1947, O Faia has been renowned for its authentic Portuguese cuisine, elegant atmosphere, and exceptional live Fado performances, making it the perfect setting to celebrate our final evening together.

As the soulful melodies of Portugal's most treasured musical tradition fill the room, we'll reflect on an unforgettable week of shared adventures, meaningful friendships, incredible food and wine, and memories that will last a lifetime.

Dinner with Fado – Reservation Details

• Restaurant: O Faia

• Address: Rua da Barroca 54–56, Bairro Alto, 1200-050 Lisbon

• Reservation Time: 7:30 PM

• Fado Performance: 8:45 PM – 10:45 PM, featuring three acclaimed Fado singers performing in alternating 20-minute sets.

Today's Highlights

• Breakfast at the hotel

• 10:00 AM departure from Porto

• Approximately 3-hour scenic drive to Lisbon

• Check in to Andaz Lisbon by Hyatt

• Free afternoon to explore Lisbon

• 7:30 PM Farewell Dinner with a traditional Fado performance

Meals Included: Breakfast and Dinner

Overnight Stay: Andaz Lisbon by Hyatt

As our journey comes to a close, we'll celebrate the beauty of Portugal, the friendships we've made, and the memories that will last a lifetime.

Day 9: Farewell, Portugal

Até Logo, Portugal

Today it's time to say goodbye to Portugal as your unforgettable journey comes to an end. We hope you leave with lasting memories, wonderful new friendships, and a deeper appreciation for this beautiful country, its rich history, vibrant culture, and incredible cuisine.

Breakfast at Leisure

Enjoy one final breakfast at Andaz Lisbon by Hyatt before checking out of the hotel.

Morning at Leisure

Depending on your departure time, you may have a little extra time to enjoy one last stroll through Lisbon, relax with a coffee at a local café, or simply reflect on the unforgettable experiences you've shared throughout the week.

Private Airport Transfers

Private transportation to Lisbon Humberto Delgado Airport (LIS) will be arranged according to your individual flight schedule. Your retreat leader will confirm your pickup time in advance to ensure a smooth and stress-free departure.

Thank You for Traveling with Walker Wellness Retreats

Thank you for allowing us to be part of your Portuguese adventure. From the colorful streets of Lisbon and the fairytale palaces of Sintra to the breathtaking Douro Valley, the charming canals of Aveiro, the sacred town of Fátima, the dramatic coastline of Nazaré, the medieval village of Óbidos, and the riverside beauty of Porto, we hope these experiences remain with you for years to come.

More importantly, we hope you leave with new friendships, unforgettable memories, renewed inspiration, and a greater sense of connection to yourself and the world around you.

We can't wait to welcome you on another Walker Wellness Retreat in the future.

Today's Highlights

• Breakfast at the hotel

• Morning at leisure

• Private airport transfer to Lisbon Airport (LIS)

• Departure home with unforgettable memories

Meals Included: Breakfast

Safe travels, and until next time… até logo, Portugal! 🇵🇹