Discover the beauty, history, and charm of Portugal on this 9-day, 8-night small-group journey. You'll wander the colorful streets of Lisbon, spend a full day in the fairy-tale hills of Sintra, wind north through Portugal's coastal countryside, and settle into the timeless charm of Porto, with an unforgettable day among the terraced vineyards of the Douro Valley along the way. This is Portugal at its most classic, and its most captivating.

What to Expect:

This retreat blends guided exploration with plenty of time to wander on your own. The pace is active but never rushed, with highlights like a private guided tour of Lisbon's landmarks, a full day in Sintra visiting Pena Palace, a scenic drive north through Óbidos, Batalha, and Coimbra, a half-day Porto tour with a river cruise, an immersive Douro Valley wine tour with lunch among the vines, and a return to Lisbon with a stop in Nazaré and lunch along the way. Every excursion is included, but nothing is mandatory. Your time in Portugal is yours to shape.

Walking & Physical Activity:

Please be prepared to walk at least 2 miles per day, with some days involving additional walking during sightseeing excursions. Portugal is known for its beautiful but uneven cobblestone streets, steep hills, and stairways. Some cobblestones can be particularly slippery, especially when wet, so comfortable, supportive walking shoes with excellent traction and good grip are essential. Shoes with smooth or slippery soles are not recommended.

Guests should have a good, steady gait, adequate balance, and the ability to comfortably navigate uneven cobblestones, hills, and stairs without assistance. Our hotels are conveniently located for exploring, but please expect to walk approximately 10–20 minutes each way to group lunches and dinners.

Walking is an important part of experiencing Portugal, and guests should feel confident walking these distances and navigating uneven surfaces safely. If you prefer not to walk to a meal, taxis or ride-share services are generally available at your own expense.

Accommodations & Inclusions:

Stay in beautifully located hotels, including the Hyatt Regency Lisbon, the Arts Hotel Porto, and the Andaz Lisbon. All private transfers, transportation between Lisbon and Porto, and the excursions listed above are included, along with a farewell dinner in Lisbon featuring an authentic Fado performance. The full inclusions list appears later in this itinerary.

Let Us Help You Plan:

Need assistance booking your flights? Amy Walker, Owner of Walker Wellness Retreats, is happy to help arrange your travel. Reach out directly at amy@walkerwellnessretreats.com for personalized support.

Trip Style:

Active and immersive, ideal for travelers who enjoy walking, exploring historic cities, and experiencing local culture while still enjoying comfortable accommodations and thoughtfully planned excursions. A good level of mobility, balance, and a steady gait are important for safely and comfortably enjoying this trip. Get ready to fall in love with Lisbon, Porto, and everything in between!

A note before you start packing: One of the best things you can do to make this trip easier on yourself is to pack light. Private transfers work best when everyone is moving efficiently, so we ask that each traveler bring one suitcase and one personal item such as a backpack. You will find that with a little planning you can pack everything you need and still have room for a souvenir or two. The lists below will help you do exactly that.

Travel Essentials:
Passport (valid at least six months beyond your travel dates) and ID, flight confirmations, hotel and transfer confirmations, travel insurance documents, credit and debit cards along with a small amount of euros, your phone and charger, a European power adapter (Type C/F, 230V), a small daypack or crossbody bag for daily excursions, and a reusable water bottle.

Clothing:
Lightweight tops and blouses (5-7), comfortable pants or jeans (2-3), shorts or a skirt (optional, 2), a casual dress or two (optional), a lightweight sweater or cardigan for cooler evenings, a light jacket, and a compact rain jacket or umbrella for the occasional shower, especially in northern Portugal. Include a dressier outfit or two for our farewell dinner in Lisbon, along with comfortable walking shoes for Portugal's beautiful but uneven cobblestone streets, plus a casual pair for evenings.

Toiletries:
Toothbrush, toothpaste and floss, shampoo, conditioner and body wash (hotels provide basics, but bring your own if you're particular), deodorant, hairbrush, skincare including moisturizer and sunscreen SPF 30 or higher, makeup if desired, razor and shaving supplies, contact lenses or glasses, travel-size hand sanitizer, and prescription medications in their original packaging, enough for the full trip.

Extras and Travel Comfort:
A travel journal or notebook, a guidebook or offline map app, a camera or smartphone, chargers and a portable power bank, earbuds or headphones, light reading material or an e-reader, snacks for travel days, and a foldable tote bag, handy for the Douro Valley if you pick up a bottle or two.

Optional Items:
A small travel first aid kit with pain relievers, motion sickness medication and bandages, a swimsuit if you'd like to use the hotel pool or spa, a light evening clutch or small bag for our group dinners, sunglasses and a sun hat for the wine country afternoons, and a travel pillow or eye mask for your flight home.

Packing Tips:
Portugal's cobblestone streets are charming but tough on new shoes, so break yours in before you go. Days run warm and evenings cool off, especially in Porto and the Douro Valley, so a couple of layers serve you better than heavy items. Pack a light rain layer just in case, particularly for the days we're in the north. Stick to a few neutral colors so everything mixes and matches, which also leaves more suitcase room for wine from the Douro Valley.

1. Weather and Clothing

June is one of the best months to visit Portugal, with warm, sunny days, long daylight hours, and generally pleasant temperatures before the peak summer heat and crowds of July and August. Lisbon typically enjoys daytime highs in the mid-70s to low 80s°F (24–28°C), with evenings cooling into the upper 50s to low 60s°F (14–17°C). Porto is slightly cooler, with daytime highs in the upper 60s to mid-70s°F (20–24°C) and evenings in the mid-to-upper 50s°F (13–16°C). Porto can experience occasional showers, although June is generally much drier than spring. The Douro Valley, further inland, is typically warmer and sunnier, with daytime temperatures ranging from the mid-70s to upper 80s°F (24–31°C). Pack lightweight summer clothing, sunglasses, sunscreen, and a sunhat, along with a light sweater or jacket for cooler evenings. A compact umbrella or lightweight rain jacket is also worth bringing, especially for Porto. Comfortable, broken-in walking shoes are essential, as Lisbon, Porto, Óbidos, and Sintra are known for their hills, uneven sidewalks, and cobblestone streets.

2. Money and Currency

Portugal uses the euro. For cash, use Multibanco ATMs (look for the MB symbol), preferably attached to Portuguese banks, and avoid independent machines such as Euronet, which may charge higher fees. When an ATM or card reader asks whether to charge you in euros or US dollars, always choose euros to avoid unfavorable currency conversion rates. A currency app like XE is handy for checking prices. Tipping is modest and generally appreciated rather than required: 5–10% at restaurants for good service, €10–20 per person for a full day with our private guides, €5–10 per person for drivers, and €2–5 per day for hotel housekeeping.

3. Financial Safety

Split your cash and cards between a couple of places rather than carrying everything in one wallet. Check your bank's international transaction policies before traveling and ensure your contact information is current in case of a fraud alert. Stick to ATMs attached to bank branches whenever possible. If accessing sensitive information on public Wi-Fi, consider using a VPN. Keep your passport secured at your hotel when appropriate and carry a photocopy or digital image while sightseeing.

4. Personal Safety

Portugal consistently ranks among the world's safest countries, and Lisbon and Porto are generally welcoming and comfortable cities for travelers. However, petty theft and pickpocketing can occur in crowded tourist areas, particularly on Lisbon's famous Tram 28, Tram 15 to Belém, and around popular viewpoints and busy squares. Keep bags zipped and valuables secure, especially on public transportation. June brings more visitors and lively outdoor activity, so expect some popular attractions to be busy. The emergency number throughout Portugal is 112.

5. Transportation

Getting between destinations on this trip is handled for you. Our private driver takes the group from Lisbon to Porto with stops in Óbidos, Batalha, and Coimbra along the way, and a private transfer brings everyone back to Lisbon with a stop in Nazaré and lunch along the way. Within Lisbon and Porto, walking is one of the best ways to explore the historic centers, although both cities have steep hills and cobblestone streets. Taxis and ride-share services such as Uber and Bolt are widely available if you prefer not to walk. June is a popular travel month, so allow a little extra time for traffic around major attractions.

6. Sightseeing and Excursions

Our guided excursions, including Lisbon highlights, Sintra's Pena Palace, the Porto river cruise, and the Douro Valley wine tour, are all included, but participation is always optional. June is an especially beautiful time to explore Portugal, with green vineyards, blooming flowers, outdoor cafés, and plenty of sunshine. Pena Palace is extremely popular during the summer, so having a private guide and advance arrangements is especially helpful. In Porto, the famous Livraria Lello bookstore requires a timed ticket booked in advance. June also brings festive celebrations, particularly Lisbon's Santo António festivities around June 12–13 and Porto's São João celebrations around June 23–24, featuring music, street parties, and traditional food. Depending on our travel dates, you may experience some of these wonderful local traditions.

7. Dining and Cuisine

June is a fantastic time to enjoy Portugal's outdoor dining culture, fresh seafood, and seasonal specialties. Don't leave without trying pastéis de nata, fresh grilled sardines, bacalhau (Portugal's beloved salt cod), and a glass of Port or Douro Valley wine. Grilled sardines are especially popular during June's traditional festivals. Our group dinners are already reserved, and if you're dining independently, advance reservations are recommended at popular restaurants, particularly those with outdoor terraces or river views. Tipping is modest, and rounding up or leaving 5–10% for excellent service is plenty.

8. Health and Comfort

June brings stronger sunshine and warmer afternoons, particularly in Lisbon and the Douro Valley. Bring a reusable water bottle and stay hydrated throughout the day, especially during walking tours and vineyard visits. Sunscreen, sunglasses, and a wide-brimmed hat are highly recommended. A small first aid kit with pain relievers, bandages, blister protection, and motion sickness medication can be helpful. Keep prescription medications in their original packaging. If you're sensitive to heat, lightweight, breathable clothing will make sightseeing more comfortable.

9. Packing and Luggage

Pack lightweight, breathable summer clothing that can easily be layered. Dresses, shorts, casual pants, comfortable tops, and a light cardigan or jacket are ideal for June. Bring at least one slightly dressier outfit for dinners or wine tastings. Comfortable walking shoes with good traction are especially important for Portugal's cobblestone streets. A small daypack or crossbody bag is useful for excursions, along with sunscreen, sunglasses, and a reusable water bottle. Packing cubes and versatile clothing can help keep luggage manageable throughout the trip.

10. Technology and Communication

Portugal operates on 230V electricity with Type C and Type F plugs, so bring an appropriate European adapter. Most modern phones, laptops, and chargers support dual voltage, but check your devices before traveling. Download offline Google Maps and a translation app before departure. While English is widely spoken in tourist areas, learning a few Portuguese phrases is always appreciated. Keep digital copies of your passport, travel insurance, and important documents accessible offline.

11. Mindset and Enjoyment

June is a wonderful time to slow down and experience Portugal at its best. Enjoy long, sunny evenings, leisurely outdoor meals, scenic river views, and beautiful countryside landscapes. With daylight lasting until approximately 9 PM, there is plenty of time to explore without feeling rushed. Our itinerary balances guided sightseeing with opportunities to relax and enjoy each destination at your own pace. Whether you're sipping coffee in Lisbon's Alfama neighborhood, enjoying a glass of wine overlooking the Douro River, or wandering Porto's charming streets, remember that some of the best travel memories happen in the unplanned moments. Relax, embrace the Portuguese way of life, and enjoy every minute of this wonderful adventure!

Payment Policy

All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.
 

For U.S. destinations, the next 25% is due 60 days before the trip, and the final remaining balance is due 30 days before departure.
 

For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.
 

Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at time of booking. Invoices NOT paid in full within 7 days of the above-mentioned deadlines are subject to trip cancellation. No refunds will be issued for trips canceled due to lack of payment.  
 

Cancellation Policy

BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable. 

AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers. 

In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund. 

We strongly encourage all guests to purchase travel insurance to protect your investment in case of unforeseen circumstances.  For additional details on travel insurance coverage and pricing, click the link below.

Travel Insurance 

The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at info@walkerwellnessretreats.com to inquire about booking after the deadline has passed.

Bem-vindo a Portugal!

Upon arrival at Lisbon Humberto Delgado Airport (LIS), private transportation will meet you, assist with your bags, and bring you to the Hyatt Regency Lisbon, where Amy Walker from Walker Wellness Retreats will be waiting to welcome you in the lobby and help you settle in for your first stay in the city.

After check-in, take some time to rest, refresh, and adjust to the new time zone.

Before dinner, Amy will gather the group for a welcome orientation. This is a relaxed, informal session, usually held in the hotel lobby or a nearby common area, where she will walk through the itinerary, answer any questions, and help everyone feel prepared and excited for the days ahead. No need to bring anything, just show up ready to meet your fellow travelers.

In the evening, join the group for a welcome dinner at 5 Oceanos, where you'll enjoy delicious Portuguese cuisine. This is your first chance to meet your fellow travelers, set intentions for the days ahead, and get oriented before the retreat begins in earnest.

5 Oceanos offers a delightful dining experience with stunning waterfront views and a menu filled with fresh seafood. Guests can savor creative dishes that showcase local ingredients, all while enjoying an inviting atmosphere. The diverse wine selection pairs beautifully with the culinary offerings, making it a memorable stop on your journey.

Meals Included: Dinner

Overnight Stay: Hyatt Regency Lisbon

Enjoy breakfast at the Hyatt Regency Lisbon before meeting the group for the day ahead.

After breakfast, set out for a full introduction to Lisbon, from panoramic viewpoints and medieval lanes to grand squares, riverfront landmarks, and the city's most beloved flavors.

Your guide will lead you through the city's most iconic neighborhoods and landmarks, beginning at the Miradouro da Senhora do Monte for one of Lisbon's best panoramic views, then into the Alfama district's narrow cobblestone streets and past the São Vicente de Fora Church and the 12th-century Lisbon Cathedral.

From there you'll pass through Praça do Comércio and the elegant Baixa district before a second viewpoint at São Pedro de Alcântara, the ornate São Roque Church, and the boutiques and cafés of Chiado. The tour concludes along the Tagus River at Belém Tower, one of Portugal's most recognizable landmarks (tower admission not included).

Experience the beauty, history, and culture of Portugal's vibrant capital as your guide shares fascinating stories throughout the city.

Today's tour includes:

• Miradouro da Senhora do Monte – Begin your tour at one of Lisbon's highest and most spectacular viewpoints, offering sweeping panoramic views over the city's rooftops, castle, and the Tagus River.

• São Vicente de Fora Church – Step inside this beautiful 17th-century church, known for its impressive architecture and rich history.

• Alfama District – Wander through Lisbon's oldest and most charming neighborhood, filled with narrow cobblestone streets, colorful homes, hidden courtyards, and traditional Portuguese character.

• Lisbon Cathedral (Sé de Lisboa) – Visit the city's oldest cathedral, dating back to the 12th century, built on the site of a former mosque.

• Praça do Comércio – Explore Lisbon's magnificent waterfront square, one of Europe's grandest public plazas and the historic gateway to the city.

• Baixa District – Drive and stroll through Lisbon's elegant downtown, discovering its beautiful avenues, lively squares, cafés, and impressive architecture rebuilt after the 1755 earthquake.

• São Pedro de Alcântara Viewpoint – Enjoy another spectacular panoramic overlook with incredible views of São Jorge Castle and Lisbon's colorful skyline.

• São Roque Church – Visit one of Lisbon's most remarkable churches, renowned for its ornate Baroque interior and magnificent chapels.

• Chiado Neighborhood – Discover Lisbon's sophisticated cultural district, known for its historic cafés, theaters, boutiques, and vibrant atmosphere.

• Belém Tower – Conclude your tour along the Tagus River at Lisbon's iconic medieval fortress, one of Portugal's most recognizable landmarks and a symbol of the Age of Discovery. (Tower admission not included.)

After our guided tour, we will head to a local restaurant to enjoy a delicious Portuguese lunch together. Following lunch, the remainder of the afternoon is yours to enjoy at your leisure! You're welcome to return to the hotel to relax or continue exploring Lisbon on your own. If you'd like, consider stopping at the famous Pastéis de Belém bakery to sample an authentic pastel de nata, one of Portugal's most beloved pastries. This is a wonderful opportunity to shop, wander through charming neighborhoods, visit a local café, or simply soak in the atmosphere of Lisbon at your own pace.

Tonight, join the group for dinner at Restaurante Belém 2 a 8 for another taste of traditional Portuguese cuisine.

At Restaurante Belém 2 a 8, indulge in authentic Portuguese cuisine, especially their specialty dishes like bacalhau à brás and fresh grilled sardines. The charming atmosphere, adorned with traditional decor, reflects the local culture, while friendly service ensures a delightful dining experience. Located near iconic landmarks, it's a perfect spot to savor local wines and flavors.

The rest of the evening is yours. Stroll Lisbon's streets, catch some live Fado music, or find a spot to watch the sunset over the Tagus.

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Hyatt Regency Lisbon

Enjoy breakfast at the Hyatt Regency Lisbon before meeting the group for a full day beyond the city.

After breakfast, depart for magical Sintra, where colorful palaces, forested hills, and romantic architecture give way to dramatic Atlantic scenery and a leisurely coastal lunch.

Depart with your private guide for a full-day excursion to one of Portugal's most spectacular destinations.

Spend the day exploring the highlights of this enchanting region, where history, breathtaking landscapes, and coastal beauty come together.

Today's tour includes:

• Pena Palace (Entrance Included) – Visit Portugal's most iconic palace, perched high above the surrounding hills. Explore the magnificent interior and colorful terraces while taking in breathtaking panoramic views over the surrounding countryside.

• Historic Village of Sintra – Enjoy time to wander the charming streets lined with artisan shops, cafés, and traditional bakeries. Sample local pastries, browse for souvenirs, or simply soak in the atmosphere of this picturesque village.

• Scenic Drive Through the Sintra Hills – Travel through rolling forests, dramatic landscapes, and picturesque villages as your guide shares the history and legends of this remarkable region.

• Seaside Lunch – Enjoy a leisurely lunch at a beautiful restaurant overlooking the Atlantic Ocean, where you'll savor fresh Portuguese cuisine while taking in spectacular coastal views.

• Cascais Coastal Village (1-Hour Stop) – Spend approximately one hour exploring the beautiful seaside town of Cascais, known for its charming historic center, picturesque harbor, sandy beaches, and relaxed coastal atmosphere. Enjoy free time to stroll along the waterfront, browse local boutiques, grab a gelato or coffee, and take in the stunning ocean views.

• Atlantic Coast Exploration – Continue along Portugal's spectacular coastline, admiring dramatic cliffs, beautiful beaches, and breathtaking Atlantic Ocean vistas. Enjoy scenic photo stops along the way before returning to Lisbon.

Return to Lisbon and gather for dinner at Nunes Real Marisqueira, where you'll enjoy another wonderful evening of authentic Portuguese cuisine while sharing highlights from your magical day exploring Sintra and Portugal's spectacular coastline.

Today is filled with fairytale castles, hidden gardens, breathtaking scenery, and unforgettable moments, making it one of the true highlights of your Portuguese adventure.

After dinner, relax at the hotel or enjoy one more evening exploring Lisbon at your own pace.

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Hyatt Regency Lisbon

Enjoy a relaxed breakfast at the Hyatt Regency Lisbon before setting out for a day entirely your own in the capital.

After breakfast at the hotel, enjoy a full day to experience Lisbon entirely at your own pace. Following several days of guided sightseeing, today is intentionally unscheduled, giving you space to rest, wander, shop, or follow whatever part of the city most appeals.

There are no included activities during the day. If you'd like inspiration, consider the ideas below as optional possibilities rather than planned programming.

Optional Suggestions

Museums & Culture

• Visit the renowned Calouste Gulbenkian Museum.

• Explore Portugal's beautiful ceramic tile heritage at the National Tile Museum.

• Discover contemporary art and architecture at MAAT.

• Tour the fascinating National Coach Museum, home to one of the world's finest collections of royal carriages.

Explore Lisbon's Neighborhoods

• Shop and café-hop through elegant Chiado.

• Browse the boutique shops and gardens of Príncipe Real.

• Wander the colorful streets of Bairro Alto.

• Lose yourself in the narrow alleyways of historic Alfama.

Food & Wine Experiences

• Sample Portuguese specialties at Time Out Market.

• Enjoy a Portuguese wine tasting.

• Take a hands-on Portuguese cooking class.

• Create your own signature scent during a perfume-making workshop.

Scenic Experiences

• Ride Lisbon's iconic Tram 28 through the city's historic neighborhoods.

• Enjoy an afternoon cruise along the Tagus River.

• Relax with a cocktail at one of Lisbon's rooftop terraces while taking in panoramic city views.

This evening, reunite with the group for dinner at Guelra, where you'll enjoy another wonderful Portuguese meal while sharing stories from your day exploring Lisbon.

Guelra Restaurante presents a delightful fusion of traditional Portuguese flavors with a modern touch. Enjoy fresh seafood and a curated selection of local wines in a warm, inviting atmosphere. Located in a lively part of Lisbon, this restaurant offers a memorable culinary experience that captures the essence of the city.

Whether you spend the day discovering hidden corners of Lisbon, enjoying local cuisine, shopping, or simply relaxing with a coffee and a beautiful view, today is all about experiencing Lisbon your way.

After dinner, enjoy your last evening in Lisbon for now.

Meals Included: Breakfast and Dinner

Overnight Stay: Hyatt Regency Lisbon

Enjoy one final breakfast at the Hyatt Regency Lisbon before checking out and beginning the journey north.

After breakfast, check out of the Hyatt Regency Lisbon and depart with your driver for the scenic route north to Porto. Rather than traveling straight between the two cities, today's journey unfolds through some of central Portugal's most memorable landscapes and towns, with time in Óbidos, Mosteiro da Batalha, and Coimbra before arriving in Porto.

Please note: this is a full travel day, with sightseeing stops woven into the drive north.

Óbidos
Your first stop is the enchanting medieval village of Óbidos, one of Portugal's best-preserved walled towns. Wander its narrow cobblestone streets, admire the whitewashed homes adorned with colorful flowers, browse artisan shops, and, if you'd like, sample the famous Ginjinha, a traditional cherry liqueur often served in an edible chocolate cup.

Mosteiro da Batalha
Continue inland for a stop at one of Portugal's great Gothic landmarks, where soaring stonework and royal history give the drive north an altogether different register.

Coimbra
Early in the afternoon, arrive in Coimbra, one of Portugal's most storied university cities, for a group lunch followed by free time to explore the historic center at your own pace before the final stretch to Porto.

Arrival in Porto
Arrive in Porto in the late afternoon and check in to the Arts Hotel Porto, Tapestry Collection by Hilton, your home for the next three nights, with time to rest and refresh before dinner.

Pause in Coimbra for an included group lunch, a relaxed midday break that lets you settle into the city's scholarly atmosphere before an afternoon of exploring.

After lunch, enjoy free time to explore Coimbra at your own pace. Wander the steep, winding streets of the old town, visit the Romanesque Old Cathedral, or stroll up toward the historic University of Coimbra, one of the oldest universities in Europe, for sweeping views over the city and the Mondego River. It's a relaxed chance to stretch your legs and soak in the atmosphere before continuing north to Porto.

Today's journey showcases the incredible diversity of Portugal, from medieval villages and Gothic monuments to one of Europe's oldest university cities, making the drive to Porto one of the most memorable days of your adventure.

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Arts Hotel Porto, Tapestry Collection by Hilton

Enjoy breakfast at Arts Hotel Porto, Tapestry Collection by Hilton before easing into a relaxed morning. Take the early hours at your own pace, whether that means coffee at a neighborhood café, a stroll through nearby streets, or simply a little extra downtime before this afternoon's guided exploration of Porto.

Meet your private guide for an afternoon exploring Porto's most iconic landmarks and neighborhoods.

Today's tour includes:

• São Bento Railway Station – Admire one of Portugal's most beautiful train stations, famous for its breathtaking blue-and-white azulejo tile murals depicting scenes from Portuguese history.

• Ribeira District – Wander through Porto's colorful UNESCO World Heritage-listed waterfront, where narrow cobblestone streets, historic buildings, lively cafés, and beautiful views of the Douro River create one of Portugal's most charming neighborhoods.

• Porto Historic Center – Explore the city's historic heart as your guide shares fascinating stories about Porto's rich maritime heritage, architecture, and culture while passing many of its most recognizable landmarks.

Following the tour, board a sailing yacht for a relaxing 1.5 hour cruise along the Douro River, taking in Porto's waterfront, historic bridges, and riverfront neighborhoods from the water, with a guided tasting of regional Portuguese wines served on board.

At 7:00 PM, gather with the group for dinner at Abadia do Porto, trading stories from a day spent exploring Porto by land and water.

Abadia do Porto invites you to savor authentic Portuguese cuisine in a warm, rustic atmosphere. Enjoy traditional dishes from the Porto region, perfectly paired with local wines. The friendly staff ensures a delightful dining experience, and you can unwind in the cozy outdoor seating area.

The rest of the evening is yours, whether that means one more stroll along the illuminated Ribeira waterfront or simply calling it an early night.

Today beautifully combines Porto's rich history, vibrant riverside atmosphere, and world-famous wine traditions into an unforgettable experience.

Meals Included: Breakfast and Dinner

Overnight Stay: Arts Hotel Porto, Tapestry Collection by Hilton

Enjoy breakfast at Arts Hotel Porto, Tapestry Collection by Hilton before meeting the group for a day in wine country.

After breakfast, depart Porto for a full-day excursion into the breathtaking Douro Valley, one of the world's oldest wine-producing regions and a UNESCO World Heritage Site. With its terraced vineyards, rolling hills, and winding river, the Douro Valley is widely considered one of Europe's most spectacular wine regions.

Depart Porto for a scenic drive into the heart of Portugal's celebrated wine country.

Please Note: The drive to the Douro Valley takes approximately 1½ hours each way.

Relax and enjoy the beautiful countryside as you travel through rolling vineyards and picturesque villages before arriving at a traditional quinta (wine estate).

Today's experience includes:

• Scenic drive through the breathtaking Douro Valley

• Visit to a traditional quinta (wine estate)

• Guided tour of the vineyard and winery

• Learn about the production of both Port wine and the Douro Valley's exceptional table wines

• Wine tasting featuring a selection of regional wines

• Traditional Portuguese lunch at the winery

• Spectacular panoramic views overlooking the terraced vineyards and the Douro River

Take time to savor the incredible wines, breathtaking scenery, and slower pace that make this region one of Portugal's true treasures.

Following your winery visit, return to Porto in the late afternoon with time to relax before dinner.

This evening, gather with the group for dinner at Brasão Coliseu, one of Porto's favorite local restaurants, where you'll enjoy another memorable Portuguese meal while reflecting on an unforgettable day exploring wine country.

Brasão Coliseu offers a vibrant atmosphere where locals and visitors gather. Indulge in a diverse menu of traditional Portuguese dishes, complemented by a unique selection of artisan craft beers. With charming decor and outstanding service, your dining experience will be truly memorable.

From breathtaking vineyard landscapes and exceptional wines to authentic Portuguese hospitality, today is a true celebration of one of the world's most remarkable wine regions.

Meals Included: Breakfast, Lunch, and Dinner

Overnight Stay: Arts Hotel Porto, Tapestry Collection by Hilton

Enjoy breakfast at Arts Hotel Porto, Tapestry Collection by Hilton before checking out for the journey back to Lisbon.

After breakfast and check-out, depart Porto and journey back to Lisbon, with the drive broken up by a stop in Nazaré and a lunch pause along the coast before continuing south to the capital for your farewell evening.

Experience the vibrant heart of Lisbon at Andaz Lisbon, where stylish rooms, layered design, and a central address create an ideal final-night base. On-site dining showcases Portuguese flavors, while the rooftop bar opens the city up in panoramic views. It is a polished, contemporary stay with a strong sense of place.

After settling into the Andaz Lisbon, enjoy a free afternoon to experience the city one last time. Revisit a favorite neighborhood, ride Tram 28 through the historic quarters, take in the view from the Santa Justa Lift, wander Chiado and Bairro Alto, browse the boutiques and cafés at LX Factory, or sample a few final Portuguese specialties at Time Out Market.

Join the group for a memorable farewell dinner at O Faia, one of Lisbon's most iconic Fado restaurants in the lively Bairro Alto neighborhood. Since 1947, this storied house has been known for authentic Portuguese cuisine, an elegant atmosphere, and exceptional live Fado, making it a fitting setting for the trip's final celebration.

As the music begins, settle in for an evening of reflection, shared stories, and one last taste of Lisbon at its most atmospheric. The Fado performance runs from 8:45 PM to 10:45 PM, with three acclaimed singers performing in alternating 20-minute sets.

As your journey draws to a close, this final evening in Lisbon is a chance to celebrate the beauty of Portugal, the friendships formed along the way, and the memories that will travel home with you.

Meals Included: Breakfast, Lunch, and Dinner
Overnight Stay: Andaz Lisbon by Hyatt

Enjoy one final breakfast at Andaz Lisbon by Hyatt before checking out of the hotel.

Depending on your departure time, you may have a little extra time for one last stroll through Lisbon, a quiet coffee at a neighborhood café, or a final moment to reflect on the experiences, friendships, and beautiful places that shaped the week.

Private transportation to Lisbon Humberto Delgado Airport will be arranged according to your individual flight schedule. Your retreat leader will confirm your pickup time in advance to ensure a smooth, stress-free departure.

Today it is time to say goodbye to Portugal. From the colorful streets of Lisbon and the fairytale palaces of Sintra to the vineyards of the Douro Valley, the coast at Nazaré, the medieval beauty of Óbidos, the Gothic grandeur of Batalha, the historic streets of Coimbra, and the riverside charm of Porto, this journey has offered a rich portrait of the country and its many moods.

More than anything, we hope you leave with lasting memories, new friendships, renewed inspiration, and a deeper connection to the places you experienced together. Thank you for traveling with Walker Wellness Retreats, and until next time, até logo, Portugal.

Wishing you a smooth journey home and many happy returns to Portugal.

Meals Included: Breakfast