"Trust Your Intuition" - Instinctive Meditation Retreat

Unity Farm Sanctuary, 17 Unity Lane, Sherborn, MA, United States, 01770

Bn
Body n' Beyond Massage & Wellness
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5 reviews
Oct 16, 2022
Group size: 8 - 12
"Trust Your Intuition" - Instinctive Meditation Retreat
Unity Farm Sanctuary, 17 Unity Lane, Sherborn, MA, United States, 01770

Body n' Beyond Massage & Wellness
  • Email address verified
  • Facebook verified
  • LinkedIn verified
5 reviews

Oct 16, 2022
Group size: 8 - 12

About this trip

Please join Certified Meditation Teacher, Anna Gammal for a day retreat on October 16, 2022 from 9am - 4pm created for all to learn Easy, Fun and Natural Meditation Techniques. The Retreat will take place at the beautiful Unity Farm Sanctuary in  Sherborn, MA.

We have planned a wonderful day with the theme, "Trust Your Intuition". Having each participant gain a greater clarity, compassion, and acceptance for themselves and decompress from any anxieties that they may be carrying with them. 


Our goal for this special retreat  is to have you Build Your Stress Relief Toolbox and to understand and enjoy the benefits of meditation while taking time to relax, breathe and regroup. This retreat is to not only de-stress but to understand and accept the contents of our minds and hearts. Spending time in meditation can restore your calm and inner peace, increase your self-awareness and empower you to transform your relationship with yourself, others, and the world around you. 


We are attending to our YES and aligning with our own internal power!


Please come on your own or with a friend! You will meet a variety of fantastic people, as well as have time for yourself to reflect and recharge!  We hope you will join us! 

About the Facilitator

Anna Gammal is the founder of Body n’ Beyond Massage Therapy & Wellness in Hopkinton, MA.  

Anna enjoys working with various modalities; believing that good health comes from a strong balance of body, mind, and soul. Anna is extremely passionate about working with women and guiding them to believe in themselves and know that can they can accomplish anything through perseverance, trusting their own intuition and intelligence and following their heart.

Anna is an established Licensed Massage Therapist best known for working with elite runners and Olympic athletes.  Anna is a certified practitioner of Neurolinguistic Programming (NLP), licensed Hypnotherapist, Parts Therapy Practitioner, and Certified Practitioner of Quantum Touch. She is a Master Reiki Teacher. Anna is also proud to have a 200-hour teacher training certification in Hatha/Vinyasa Yoga and Authorized Instinctive Meditation Teacher. For More about Anna, please got to https://www.bodynbeyond.com/

What’s included

  • Instinctive Meditations
  • Empowerment Sessions
  • Breakfast and Lunch
    Light Breakfast and Healthy Vegetarian Lunch

Available Packages

Trip Price
$195

Itinerary

Retreat Itinerary
"Trust Your Intuition" -Instinctive Mediation Retreat


Sunday, October 16th

9:00am: Welcome and Light Breakfast
10:00am: Session #1
12:30pm: Lunch 

1:00pm: Tour of Sanctuary

1:30pm: Session #2

4:00pm: Goodbyes


Your Organizer


Bn
Body n' Beyond Massage & Wellness
5 reviews
Welcome to Body n' Beyond Massage Therapy and Wellness! In everything we do here at Body n’ Beyond, we strive to lead our clients to healthier, happier, well-balanced lives. Knowing that every person is unique, we specialize our massage for each individual to meet their specific needs and personal goals. We want to make a positive difference in the physical and emotional well being of each person we work with by offering a relaxing experience that rejuvenates their body and soul.

Reviews

The weekend was fantastic! The best group of women. The accommodations and food were simply the best. Anything Anna hosts is wonderful. Will be back next year.
By Shelley S for Women's Only Weekend 2023! Beautiful New Hampshire is Waiting! on Nov 08, 2023
Amazing time, informative, great hospitality, overall a great weekend
By Mozzie N for Reiki Retreat in Beautiful Bartlett, NH on May 02, 2023
We had a great time! Wonderful women, yummy food, comfortable accommodations. Thanks for organizing an amazing weekend. Hope to do it again!
By Deborah A for Women's Only Weekend! White Mountains, New Hampshire 2022 on Nov 17, 2022
Had a wonderful time. The house was amazing, and the retreat was relaxing, informative, and reformative
By Amy M for Women's Only Weekend! White Mountains, New Hampshire 2022 on Nov 15, 2022
We had a great weekend with great people, comfortable accommodations and beautiful surroundings! Highly recommend!
By Shelley S for Women's Only Weekend! White Mountains, New Hampshire 2022 on Nov 10, 2022