7 Days | International Certification | Nature, Adventure & Good Vibes

Discover the ocean, reconnect with your breath, and awaken your energy.

Spend 7 transformative days at Hostel La Posada, located just steps from the beach in the vibrant surf town of Santa Teresa. This experience combines the thrill of scuba diving with the grounding practices of yoga and breathwork, all surrounded by the lush jungle and Pacific Ocean.

You’ll complete either an Open Water or Advanced Adventure diving course with Ananda Dive N" Flow, one of the region’s most trusted diving schools. You’ll learn to breathe underwater, control your body and mind, and explore the underwater world. The week also includes open-air yoga sessions and a powerful breathwork experience to recharge your body and mind.

Option 1- Open Water Diver Course Overview (SSI) Beginners

Option 2- Advanced Open Water Diver Course Overview (SSI)

PROGRAM OPTION 1:
Max depth: 18 meters
MInimum age: 10 years old

Dive Insurance included

Get ready to dive into adventure with our 3-day Open Water Diver Course - your first step toward exploring the underwater world!

Day 1 - Theory, Equipment & Pool Session

We’ll start with engaging theory sessions to cover the basics of diving, safety, and underwater communication. You'll also get hands-on with your scuba gear and practice essential skills in the pool.

Day 2 - First Two Open Water Dives

Time to hit the ocean! You’ll complete your first two open water dives under the supervision of a certified instructor. After the dives, we’ll review what you learned and experienced during a relaxed debriefing.

Day 3 - Final Two Open Water Dives & Certification

You’ll complete your final two open water dives, demonstrating your skills and gaining confidence. After a final debriefing, you’ll be certified as an Open Water Diver—ready to explore the world beneath the surface!

Time: To Be Announced

PROGRAM OPTION 2:
Max depth: 30 meters  
MInimum age: 15 years old
Dive Insurance recommend

Take your diving skills to the next level with our 3-day Advanced Open Water Diver Course! This course includes 6 dives over 3 days, with 2 dives per day.

You’ll complete 5 training dives as part of the course, plus 1 complimentary fun dive to wrap it all up.

Two dives are mandatory:

Deep Dive - explore greater depths safely

Underwater Navigation - sharpen your orientation skills underwater

We highly recommend:

Peak Performance Buoyancy - improve control, air consumption, and comfort

Fish Identification - learn to recognize and appreciate local marine life

The fifth dive will be chosen together based on your interests and goals.

Time: To Be Announced
 

Discover what it feels like to breathe underwater, floating in silence among fish and coral.
The ocean is calling 

Useful Information!

If you haven't bought your tickets yet, it would be great that you arrive really early in the morning so you can come the same day, or maybe a day before to sleep the first night and come here the next day during the morning.

*From San Jose (Denny's Restaurant) to La Posada 6:30 am aprox and 3 pm aprox (around 6 hours)

*From La Posada to San Jose (San Jose Airport) 6:30 am aprox and 3:30 pm aprox (around 6 hours)

*From Liberia Airport to La Posada 12:30 pm aprox (around 6 hours )

*From La Posada to Liberia Airport 6:30 am aprox (around 6 hours)

The other option is a charter flight directly from SJO to Cobano/ from Cobano to SJO that takes 30 minutes.

-Schedule

-From San Jose

6:40 am, 8:50 am, 10:35 am, 1:00 pm, 3:15 pm and 5:00 pm

-From Cobano

7:30 am, 9:20 am, 11:30 am, 2:00 pm, 4:15 pm and 5:30 pm

Services not included in the prices!