***Sold out! Join the room waitlist below to be notified if a spot opens up. Or, reach out to join my retreat waitlist and be the first to hear about future retreats.***
Ready to meet and embrace your whole, unique self?
Ready to feel more aligned and content across all areas of your life?
Led by Elizabeth, an experienced holistic yoga teacher and founder of Embodied Yoga, you're invited to step away from the hustle and bustle of daily life and join fellow yogis in the NC Blue Ridge Mountains.
In this 5-day, 4-night transformative retreat with yoga practices, breathwork and meditation, healing discussion and reflection sessions, and outdoor adventures, you will engage your body, energy, heart and soul to go inward and return more connected to your highest and most divine self.
5-day, 4-night stay at Moon Rising Retreat Center, a 22-acre sacred nature immersion and healing space nestled in the Blue Ridge Mountains, a 15-minute drive from Blowing Rock.
Two daily abundant and nutritious vegetarian meals (brunch and dinner), with a light breakfast and coffee/tea bar. Diet and allergy accommodations are available.
Daily yoga practices (balance of active and restorative) that strengthen and stretch your body.
Guided sessions that channel your energy and practice soothing the inner "chatter" of your mind.
Guided personal reflection and group discussion that integrate yoga's ancient wisdom into all areas of your life.
Group bonfire and fire ceremony to release what's blocking you from embodying your highest, most divine self.
Group waterfall/trail hike in the Blue Ridge Mountains.
Explore and enjoy the Moon Rising property, which includes cozy living areas and office space, nature trails, a chakra garden, flowing creek, cold water plunge, sauna and more.
Itinerary, packing list and support leading up to and during the retreat, including a pre-retreat Zoom meeting and private WhatsApp group.
Travel to and from Moon Rising Retreat Center.
On-site sauna and professional massages are available for an additional cost.
