- Email address verified
- Facebook verified
- LinkedIn verified
- Email address verified
- Facebook verified
- LinkedIn verified
About this trip
This is an all women identifying folk self-care weekend retreat. For 3 days and 2 nights yoga, meditation, healthy fresh vegetarian food, and playful group activities will be offered all-inclusive.
Some special offerings included in this retreat are: an acro yoga workshop, a flow arts workshop, a trip to the lake and a sound bath. In addition we will practice yoga and meditation twice daily but your encouraged to choose your own adventure and can opt out of any offerings if you need more rest or alone time. Come reset your body and restore your mind in this divine feminine weekend getaway.
What’s included
- Yoga DailyIn the morning we will have a guided vinyasa class followed by a candlelit yin class in the evening before bed.
- Meditation DailyPrior to each yoga session we will ground our energy and embody ourselves with a 30 minute guided meditation. The only way out is in. 🤍
- Acro Yoga WorkshopAcroyoga is a fusion of yoga and acrobatics. This is a partner activity where you share your practice balancing on and communicating with others.
- Flow Arts WorkshopThe term "flow arts" encompasses the emerging movement-based artforms that integrate dance and creative exploration of movement with skill-based prop manipulation.
- Sound BathA sound bath is a full-body meditative experience where people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that 'bathes' people.
- Fresh Vegetarian MealsBreakfast, lunch, and dinner will be provided during your stay. From Friday night dinner to Sunday morning breakfast.
What’s not included
- TransportationTransportation to and from the retreat location is the responsibility of each guest. However your retreat host Brittany can help connect guests for ride sharing.
- Yoga PropsThis retreat is taking place in a rental property. Your host does have some extra mats and equipment but it is recommended you bring your own. Also available is the option purchase a yoga prop bundle.
Available Packages
If two ladies want to share a bed contact your host. $555/person if bed is shared.
Available options
Itinerary
As people arrive we will settle in belongings and have a meet and greet. Arrival Time is in between 4:30-6:30pm. Dinner will be at 7pm followed by a spa night so we can all get to know each other a little better while pampering ourselves. Before bed an optional meditation & yin yoga class will be offered.