Find Your Dosha And Aura Day Retreat

Hosted in San Diego at a gorgeous private residence with ocean view in Point Loma. Lunch Included.

Self-love ✱ Self-care ✱ Self-healing

Is it time for you to be nurtured and supported? Do you want to empower yourself to be the best self you can be?

Join us as we reveal to you our most trusted self care techniques. A full Saturday to discover different modalities for empowering yourself and to share with others.

Introduction to Human Design and Ayurvedic Medicine.

With Human Design...
You will be given your own unique Human Design chart based on your birth data: time, place and location. Together as a group, you will learn about each energy center in your chart, your specific auric field and how it interacts with others.

As Tah reveals the basic principles of Human Design you will discovery the Aura mechanics of energy in your body. Human Design knowledge is fascinating in itself, but once the concepts are applied daily they can easily shift negative habitual patterns, helping to release resistance to move you toward more opportunities for inner peace and wellbeing.

By learning the significance of your "definition"; how your energy field interacts with others, your strengths and vulnerabilities, you will leave with a simple strategy for living life. This intimate knowledge of who you really are brings deep acceptance and love of self to a whole new level.

The significance of understanding your unique energy signature can dramatically shift the way you live life. Tah will reveal your strategy for moving through your day to day with ease and flow. By one simple statement of intent specific to your Human Design you will positively pivot the way you think.

"As I utilize Human Design concepts in my life it becomes a life of fluidity and ease. A natural flow that pulls to me people, places and things that are in sync with and satisfy my creative desires; living life comfortably as passenger (the busy thinking mind) who can trust in the driver (physical body) to guide the life." Tah Groen (Manifesting Generator)

With Ayurveda...
Start our Saturday delving into Ayurveda medicine with Arati Lane.

Arati will help decipher your dominated Dosha (bioelements of constitution) and the foods to support your Vedic constitution. Having access to an amazing kitchen Arati will share some of her simple take home Ayurvedic remedies.

In fact we will make Kitchery and have it for lunch!

With Restorative Yoga...
End the day with restorative yoga and meditation, completing the circle to solidify the wisdom learned over the course of the restorative day; precious time that you set aside to honor concepts of self-love, self-care and self-healing.

Day Retreat Price
$111 (includes healthy lunch and unique Human Design chart)

Schedule · Saturday, November 10, 2018

10:00 AM - 11:00 AM
Making Kitchery with Arati

11:00 AM - 1:00 PM
Dosha Quiz and Lecture with Arati (lunch too)

1:00 PM - 2:30 PM
Learn Human Design with Tah

2:30 PM - 4:00 PM
Restorative Yin Yoga and Meditation with Tah

Healing Touch Vinyasa partners with Omunity Health a non profit organization. We have 2 scholarship spots for this retreat.

If you are interested in our scholarship program and want to find out more please email omunityhealth@gmail.com.