Down Dog Sedona's Yoga & Wellness Retreat

Sedona Arizona

EE
Elle Everett
  • Email address verified
Apr 30 - May 5, 2023
Group size: 1 - 25
Down Dog Sedona's Yoga & Wellness Retreat
Sedona Arizona

Elle Everett
  • Email address verified

$NaN
Apr 30 - May 5, 2023
Group size: 1 - 25

About this trip

Unwind, Recharge and Connect!


We are excited to offer this opportunity to our local and visiting community members. 

What you can expect from us as your hosts:​

  • A well-led and organized retreat to support your personal yoga and wellness journey.
  • A safe and welcoming environment.
  • Compassion, sincerity, kindness and humility.
  • No judgement or competition.

What’s included

  • Lodging
    Program costs are based on lodging choice. Rooms are first come, first served. Visit www.DownDogSedona.com for more information and to register for the retreat.
  • Pool and Hot Tub Access
  • Continental Breakfast
  • Lunch
  • Dinner
  • CliftonStrengths Review
    Self-awareness assessment and review by a Gallup Certified Strengths Coach.
  • Events and Activities
    All events and activities listed on the itinerary.
  • Travel
    Travel to and from the retreat location.
  • Additional Food & Drinks
    Additional food, beverages, refreshments, and snacks.
  • Addtional Activities
    Additional events and activities not listed in the itinerary.

Available Packages

Shared Rooms From $1300 Per Person
Available until March 31, 202317 left

See room options and book here.

$1,300
Deposit: $500
Private Rooms From $1900 Per Person
Available until March 31, 20235 left

 See room options and book here

$1,900
Deposit: $500
$NaN


Itinerary

From Sedona With Love!
Down Dog Sedona Yoga & Wellness Retreat

April 30 (Sunday)

  • 4:00pm - 7:00pm: Check-n
  • 7:00pm - 8:00pm: Program Orientation
  • 8:00pm: Social Mixer

​​May 1 (Monday)

  • 7:00am - 8:00am: Yoga Practice
  • 8:00am - 9:00am: Mindful Continental Breakfast
  • 9:30am - 12:00pm: Ayurveda Part-I (Introduction)
  • 12:00pm - 2:00pm: Lunch & Rest
  • 2:30pm - 5:00pm: Self-awareness Journey - CliftonStrengths Review
  • 5:30pm - 7:00pm: Dinner
  • 7:30pm - 8:30pm: Yoga Practice

May 2 (Tuesday)

  • 7:00am - 8:00am: Yoga Practice
  • 8:00am - 9:00am: Mindful Continental Breakfast
  • 9:30am - 12:00pm: Ayurveda Part-II (Agni & Ama)
  • 12:00pm - 2:00pm: Lunch & Rest
  • 2:00pm - 3:30pm: The Eight Limbs of Yoga 
  • 3:45pm - 5:00pm: Sound Healing 
  • 5:30pm - 7:00pm: Dinner
  • 7:30 - 8:30: Yoga Practice

​​May 3 (Wednesday)

  • 7:00am - 8:00am: Yoga Practice
  • 8:00am - 9:00am: Mindful Continental Breakfast
  • 9:30am - 11:00am: The Yamas and Niyamas Part-1
  • 11:00am - 12:00pm: Guided Pranayama & Meditation
  • 12:00pm - 2:00pm: Lunch & Rest
  • 2:00pm - 5:30pm: Guided Vortex Excursion
  • 5:30pm - 7:00pm: Dinner
  • 7:30 - 8:30: Yoga Practice

​​May 4 (Thursday)

  • 7:00am - 8:00am: Yoga Practice
  • 8:00am - 9:00am: Mindful Continental Breakfast
  • 9:30am - 10:30am: The Significance of 108
  • 10:30am - 12:00pm: The Yamas and Niyamas Part-2
  • 12:00pm - 2:00pm: Lunch & Rest
  • 2:00pm - 3:00pm: Walking Meditation
  • 3:15pm - 5:00pm: Retreat Reflections and Bonding
  • 5:30pm - 7:00pm: Dinner
  • 7:30: Social Mixer With Live Music

May 5 (Friday)

  • 7:00am - 8:00am: Yoga Practice
  • 8:00am - 9:00am: Mindful Continental Breakfast
  • 10:00am: Checkout

Your Organizer


EE
Elle Everett
Joined in March 2022
See profile