Join us for our newest addition of a YOGA + FOOD retreat. "FORM" - Besides a daily yoga class (and on this Amalfi retreat, it will be a class overlooking the sea!), we will also enjoy many walks around the breathtaking scenery on the Amalfi Coast, as well as a day walking one of Italy's most renowned scenic hikes. A meditation walk will be included in the week as well. "FLAVORS" - We'll not only balance the week with the healthy "form" part of the retreat, but also with learning about and experiencing firsthand the amazing flavors of this region. Each day we'll be able to enjoy mouth-watering cuisine, as well as take part in tastings from wine and olive oil, to cheeses, pastries, and lemons. From award-winning restaurants to family farms and kitchens, learning and enjoying the food will be an added bonus to working up an appetite during our classes and walks