ELEMENTS Yoga Retreat

Denmark, ME, USA

CL
Caitlin Lassy
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Jul 11 - 17, 2019
Group size: 6 - 13
ELEMENTS Yoga Retreat
Denmark, ME, USA

Caitlin Lassy
  • Email address verified
  • Facebook verified
  • LinkedIn verified

$1135
Deposit: $300
Jul 11 - 17, 2019
Group size: 6 - 13

About this trip

Yoga. Nature. Adventure.


This immersive yoga retreat will take inspiration from the ultimate guru herself, Mother Nature. Each day will be dedicated to and fully themed around one of the 5 Natural Elements - Earth, Water, Fire, Air, and Space.  Each day will include a variety of:


- Vinyasa and Restorative Yoga

- Meditation

- Outdoor Adventures

- Transformative Rituals (including a special Sauna Ritual and an Earth Clean-Up Service Project)

The Location

Nurture Through Nature

A beautiful, earth-friendly retreat in the heart of Western Maine's Lakes and Mountains Region


“Located deep in the rugged heart of Western Maine’s Lakes and Mountains region, Nurture Through Nature is the state’s first green-certified, Earth-friendly retreat center and has been providing individuals, couples and groups an environmentally conscious getaway since 1999.

Visitors can explore the retreat’s 33 forested acres nestled along the lower slopes of Pleasant Mountain along a maze of private hiking trails that lead to a spring-fed mountain brook and sweeping views of Mount Washington and the White Mountains. This is an ideal place to reconnect with nature.” - EcoWatch, May 2016


“The goal of community sustainability is to establish local economies that are economically viable, environmentally sound and socially responsible.    We have a strong commitment and practice in supporting these principles by purchasing from local businesses, including independently owned shops, farms and service contractors. We do our very best to pay our support team above average wages for their good work in maintaining our facilities and serving our guests. The rates that we charge our guests begin an energetic and financial circle that allows us to provide green power, organic ingredients on our retreats, local products and living wages to our team of amazing people. At Nurture Through Nature we continue to create a circle of conscious giving and receiving.” - www.ntnretreats.com


Head to www.ntnretreats.com to learn more about Nurture Through Nature and their sustainable practices.

Food

Three freshly made farm to table vegetarian meals a day, with seasonal, organic ingredients are included in your investment. Fresh drinking water is available on site (so bring a reusable water bottle!!). Fresh roasted organic coffee by Nurture Through Nature will be available in the morning, and a variety of teas will be at your disposal throughout the day. You can count on balanced, healthy, whole foods prepared with love. All meals will be gluten and soy-free and dairy will always be optional. 

What’s included

  • Accommodations
    6 Nights At Nurture Through Nature Eco-Lodge.
  • Food
    3x/day Starting with dinner on the first day, ending with breakfast on the last day.
  • Drinks
    Fresh Water, Coffee, and Tea daily
  • Classes
    Vinyasa and Restorative Yoga, Guided Meditation, Rituals (including a special Sauna ritual).
  • Outdoors Adventures
    Guided Hiking Excursion, Guided Canoe Excursion, and an Earth Clean-Up Project.
  • Farewell Goodie Bag
    An eco-friendly, reusable bag filled with goodies inspired by the elements to remind you of your time on retreat, and to help you integrate sustainable practices into your daily life.
  • Transportation
  • Travel Insurance

Itinerary

Day 1
Arrive Fully

On Day One, you will have an ample amount of time to settle in to your accommodations. Evening practice will be focused on becoming present in the retreat space with one another - body, mind and spirit. 

Your Organizer


CL
Caitlin Lassy
5 Things I Can't Live Without: 1) Water 2) Coconut Oil 3) Lemons 4) Hair-ties 5) Coffee Favorite Travel Destination: Hawaii Favorite Book: Women Who Run With The Wolves by Dr. Clarissa Pinkola Estes Favorite Music Artist: Nahko and Medicine For The People Favorite Food: Sushi