A Half-Day to Reconnect with Your Peace, Confidence & Joy

📅 February 7, 2026

🕛 12:00 PM – 5:00 PM
📍 Private Retreat Location near downtown Stuart, FL 34996

🌿 The Sanctuary Your Mind & Body Have Been Waiting For

You spend so much of your life showing up for everyone else…..
solving, supporting, holding it all together, even when you’re running on empty.

But when was the last time you unplugged from responsibilities and plugged back into yourself?

This Elevate Her WellBeing Mini Retreat is your sacred reset. A moment in time where you don’t have to be strong, productive, or “on.”

It’s where your nervous system finally gets to exhale… where your body is nourished instead of depleted… where your mind softens and your heart gets to be heard again.

You may arrive feeling tired, overwhelmed, overstimulated, or disconnected from yourself.

You will leave feeling grounded, clear, recharged, and back in your body, with energy that feels like it came from within, not from pushing.

Together, we’ll create a soul-nourishing experience that blends:

✨ Gentle Movement & Somatic Healing
Release stored stress and reconnect with safety and ease in your body.

💗 Heart-Opening Cacao Ceremony
A sacred experience to drop into presence, deepen connection, and awaken joy.

🎨 Creative Expression & Play
Unlock your intuition, imagination, and inner spark through guided creativity.

😌 Nervous System Reset Rituals
Science-backed breathwork + mindfulness to bring your mind + body back into balance.

Meaningful Community Connection
Surround yourself with supportive, like-hearted women who get it.

🥗 Nourishing Brunch-Style Foods
Healthy, delicious treats to fuel your radiance. ($37 value)

This is a day to remember who you are beneath the stress.
A woman deserving of rest, wellBeing, and a life that feels like hers again.

True total value: over $800

Plus over $500 in raffle items!

🎟️ Tickets

General Admission $222

🌺 Who This is For

This experience is for the woman who is:

• Carrying so much… and is finally ready to set it down

• Ready to feel energized, inspired, and connected to herself again

• Tired of putting her own needs last

• Longing for community, creativity, and calm

• Willing to say YES to her wellBeing and future self

A New Chapter Begins with One Day

You deserve to feel supported.
You deserve to feel excited about your life again.
You deserve to Elevate Her.

Your seat is waiting, beautiful.
Space is limited — snag your early bird pricing while it lasts!

*This is a nonrefundable event, but you may transfer it to another guest.

✔ Printable “Elevate Her Daily Rituals” guide

✔ Reflection journaling prompts

✔ A cacao chocolate to take home

✔ Community & connection that lasts long beyond the retreat.

✔️ Spotify Playlist - Curated music for grounding, creativity, or motivation.

✔️ Tap Into Peace EFT Emotional Freedom Technique Webinar Release stress, calm your mind, and restore emotional balance.

*All promos valid through 2/28/25

12:00 PM – 5:00 PM

Elevate Her Mini Retreat is a half-day sanctuary for women who give so much to others and are ready to nourish themselves. Through gentle movement, somatic healing, breathwork, cacao, creativity, and meaningful connection, you’ll release stress and rediscover your energy, clarity, and joy. Expect to leave feeling lighter, grounded, and deeply supported, like you finally exhaled for the first time in a long time.

12:00 – 12:20 PM | Welcome Arrival

Settle in, soften your shoulders, and feel instantly supported.
Transition out of stress and into presence.

12:20 – 1:20 PM | Embodied Awakening: Movement, Breath & Nervous System Reset

This immersive mind-body experience blends gentle movement, somatic release, and intentional breathwork to bring your body into balance and your mind into stillness. You’ll unwind stored tension, activate energy flow, and strengthen your connection to inner calm. By the end of the session, expect to feel grounded, lighter, and fully alive—anchored in safety, clarity, and renewed vitality.

1:20 – 2:15 PM | Cacao Ceremony

Heart-opening ritual to strengthen intuition and joy.
Emotional release, expanded love + self-compassion.

2:15 – 3:00 PM | Elevated Connections

Nourish your body while connecting with like-hearted women.
Feel held, seen, and not alone in your journey.

3:00 – 4:15 PM | Creativity for Clarity Workshop

Creative expression to gain insight into what you truly desire.
Inspired vision for your next season of life.

4:15 – 5:00 PM | Integration Circle + Reflection

Guided journaling and intention setting.
Walk away with grounded plans for lasting wellbeing.

Seal your transformation with gratitude and a special sendoff.
Calm confidence to carry home with you.