Kea, or Tzia, is a Greek island in the Aegean Sea’s Cyclades archipelago, characterised by hilly countryside and quiet beaches. Just a stone’s throw from Athens, this cosmopolitan island will captivate you with its unbridled beauty. 

Adventure, travel, and shared experiences are essential parts of living a fully engaged and rewarding life that allows you to contribute at your fullest.
We invite you to make your life and your aliveness a priority.
DECOMPRESS. RESTORE. REFLECT. REPROGRAM. CREATE. MANIFEST. EMBODY

Embodied Adventures are wholehearted and real, they are mindfully designed to give people the opportunity to deeply feel aligned and attune to that which surrounds them and reintegrate the natural rhythms of life. We want you to feel belonging, significance, positive, balanced and cared for. We do the work to look after you which helps you to get what you truly need from your time away. The memories, relationships and growth you will experience will last a lifetime and be treasured forever.  

When we choose to adventure outward in breathtaking natural settings like Kea while surrounded by a community of amazing people, we feel safe and compelled to also venture inward. Present and Immersed in the beauty around us, we fully experience the wild grander of Nature and see the need for reverence and protection of Mother Earth. Through this act we embody our own place within the wondrous world and see ourselves as equally deserving of honour and respect. Self awareness, through embodied practice such as movement, meditation, breath, play, conversation and connection can change the way you live in your skin. 

• 1 week accommodation in Seaside villa with spectacular views and infinity pools
• 2 daily yoga sessions (optional) 
• Daily Creative / Embodied Self Expression workshops, journal activities, coaching tools
• All supplies and guidance needed to create your own Mala necklace
• Meals prepared by our private holistic Chef Rylee O’Rourke @ryleeorourke - All dietary needs will be catered.
  Please note that 1 dinner and lunch out in the village at own expense and Dinner provided on the first day as well as brunch on the final. 
• local organic fresh produce of fruits and vegetables from the island 
• Coffee and tea, snacks + treats provided throughout the days
• linen + towels provided. 
• 1 hour personal coaching session with Jess 
• 1 hour on site healing treatment (combination of Massage, chiropractic, energetic healing)
• Group pickup from Kea’s Ferry port upon arrival & drop off on departure
• 1 hour Ferry ride to get to Kea. Ticket fees are included, we will organise these for you from Athens Lavrio Port. 
• Adventures, trips to local villages, beach days, exploration, hikes to ruins and ancient monuments (You choose as much or as little adventure you need) 

Airfare to Athens International Airport, travel insurance, any meals taken outside of the villa, extras like wine/beer, scuba, snorkel tours or additional adventures.