EMBODIED PHILOSOPHY

Missoula, MT, USA

SG
Selena Garefino Yoga LLC
  • Email address verified
  • Facebook verified
17 reviews
May 27 - 31, 2020
Group size: 1 - 25
EMBODIED PHILOSOPHY
Missoula, MT, USA

Selena Garefino Yoga LLC
  • Email address verified
  • Facebook verified
17 reviews

$500
Deposit: $200
May 27 - 31, 2020
Group size: 1 - 25

About this trip

Yoga has always been a continuum of theory and practice. An understanding of the rich philosophical tradition of practice allows us to invite to meaning and orientation into our practice. The yoga tradition is a rich ground of knowledge to support us both on and off of the mat. In this 50 hour training we will explore the history of yoga and immerse ourselves in mythic consciousness and philosophical texts. Your theoretical learning will be supported by rich asana, pranayama, and meditation practices to embody your learning. Taking the universal and making it personal. Open to teachers and serious students. This module will offer teachers a rich understanding far beyond the basics. Sacred texts will be unpacked for your own personal study including the Bhagavad Gita, the Yoga Sutras, and much more. 

Available options

Daily Lunch
$100

Your Organizer


SG
Selena Garefino Yoga LLC
17 reviews
Selena Garefino began practicing yoga when she was 13 years old. Yoga has been and continues to be for Selena, a vehicle for learning to shift from habitual emotional and behavior tendencies towards serving highest possibility. Selena completed her first vinyasa training with Core Power Yoga. She went on to study with Sarah Powers, Melina Meza, Anne Phyfe, Nicolai Bachman, Elena Brower, Douglas Brooks, Rod Stryker, and Noah Mazé. She has studied Yin Yoga, Restorative Yoga, Pre-natal and Postpartum Yoga, Vinyasa, and Hatha Yoga. Selena is dedicated to teaching movement through artful alignment to support her students on and off of their mats. Her classes offer yoga and meditation as a mechanism to shift the way we offer ourselves in all aspects of our lives and as a tool for granting profound healing in our bodies, our hearts, and ultimately our relationships. Selena is a PhD Candidate in South Asian Anthropology. And holds an MPH in International Health.

Reviews

Selena is steeped in knowledge, compassion, and the art of teaching. I absolutely recommend her to anyone looking to deepen their practice and their way of thinking.
KH
Every training I feel overwhelmed by the sheer amount of information presented wondering if I'm going to retain any of it. The next class I teach though, I feel more confident, more present. After every training I feel like I have more to offer my students. That's a feeling you can't buy.
By Kyra Hall for Ari Halbert Master Class on Mar 08, 2020
I want to personally thank Selena Garefino for providing an amazing immersive experience. I booked this program not knowing what was involved, nor expecting to ever teach a yoga class, my goal was to grow my personal home practice. Thank you for helping me do that, challenging my comfort zones, and opening my eyes to so much more. I still don't know if I will ever teach a yoga class, but I do know without a doubt that the option is now well within reach. I feel I have only scratched the surface of my yoga journey, so I definitely will be pursuing additional yoga trainings and retreats, as well as different schools of yoga moving forward. On my personal journey of knowledge and self exploration I am beyond grateful to have crossed paths with Selena Garefino and for the opportunity to learn from her and Hali Love. I truly feel blessed to have met both of these amazing women and to have shared this unique experience with a limitless group of women from all over the world.
It was a great training as usual Selena delivered. Space we practiced was lovely. Thanks
Such a great experience. I gained so much knowledge and walked away with tools that I can easily apply in my day to day life and practice. Thank you for time, energy and space.
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