We will focus on using the yoga practice, meditation and other exercises to get in touch with and relax in to a Vacation State. A vacation from identifying with our habitual mind shatter...while getting some space to look at the blue sky and allowing the clouds to pass on by. Often being in our busy life, we forget to simply let our being rest and just be. Not fixing, altering or improving, but simply BEING.
On this three day yoga retreat the Bhav, or spiritual mood, is Vacation State. We will cultivate a bit of space from what often limits our vacation state: our inner critic. We will be learning some skills to start working with this “friend”, support our selves to rest as we are and enjoy our selves and our life.
In this tranquil non judgmental environment, I personally would like to invite you home to the sanctuary of your being.
Find the freedom to be closer to your self.
Lean in to your direct experience and listen to the preciousness of your heart.
Feel your freedom from the imprisonment of believing your inner judge.
Celebrate and rejoice being you. There will be time to enjoy yoga, meditation, chanting, inquiry, organic meals, and heated mineral springs.
You’ll come home from the weekend feeling nourished, relaxed and rejuvenated.
Deposits are non-refundable.
Remaining fees are fully refundable 90 days in advance.
Cancellations 90 to 45 days in advance are eligible for a 50% refund of fees above deposit.
Fees are non-refundable 44 days before the start of the event.
We will make exceptions if we are able to fill your spot, but this cannot be guaranteed.
We will practice yoga in the beautiful Green Room, cradled in nature. We will begin each day with chanting and pranayama, followed by breakfast and then an active morning session. In the afternoon there will be time for bathing, hiking, massage and personal reflection time. We will gather in the late afternoon for a restorative yoga session followed by a delicious dinner.