"Embody Your Innocence"
A Yothera Retreat in Sedona
February 16th-20th, 2023
Spirit of the Heavens Retreat Center, Sedona
More on SOTH here.
Do you long to reconnect with your true, authentic nature of innocence, play, and expressed freedom? Have you struggled to incorporate more flow, trust, and intuition into your life--that may primarily have been lead by your mind, planning, and strategizing?
Embody Your Innocence incorporates a variety of healing modalities on the sacred land of Sedona, to initiate you into your most authentic, playful, childlike self again. By removing the layers of what is not true--we naturally turn on our sensuality, felt-sense of intuition, and connect back to our body again. This is done through individual exploration, as well as group connection and practices. You will leave this retreat feeling more empowered and connected to the most authentic and true version of you--your innocence, and freedom.
What is included:
- Yothera Flow - An embodied group practice that incorporates connection to earth, breath, free movement, authentic expression, yoga therapy, toning/voice expression, and inner exploration.
- Tantric Breathwork sessions, facilitating massive shifts that clear out stuck energy in the body
- Group speaking and witnessing practices, group dialogue, and free-writing/sharing practices.
- Teachings on the Yothera Method, a psychotherapeutic modality using archetypes, shadow work, and Internal Family Systems to better understand what is holding us back in our lives.
- Exploration of the sacred vortexes and portals on the land of Spirit of the Heavens. This space is truly transformational, holding the power of each of the elements, as well as archangel sites, labyrinth, and private spaces to meditate and self-reflect.
-All meals are included (3 vegetarian meals/day)
-All lodging and accommodations.
More on accommodations here.
- Integrative Body Work session by Jacob Massey
More on Jacob's work here:
Jacob Massey Healing
Airfare, transportation to and from venue, or any expeditions outside of the land.
Logistics and Details
Check-in is between 1pm-5pm on Thursday, Feb. 16th
Check-out is 11am on Monday, Feb, 20th
Please arrange transportation accordingly
Also note: there is no cell service on the property adding to the richness of your experience.
Closest airport (about 45 mins from Sedona): Flagstaff
Second closest airport (about 2 hours from Sedona) Phoenix
It is a 14-hour drive from Boise to Sedona, and well worth it (in my opinion) for those of you who might consider this as part of your journey.
Options to arrive early or stay later at Spirit of the Heavens are available if arranged ahead of time directly with SOTH (separate from this retreat).
Contact them directly to arrange: 928-634-1320 or email@example.com
If you wish to arrive early or stay later to explore other areas of Sedona outside of this retreat center, you might consider renting a car and arranging Airbnb ahead of time.
Pricing is as follows:
Early bird (before Nov. 10th) $1700 must be paid in full
After Nov. 10th:
Pay in full: $1,875
OR No-interest split payment plan:
1st payment (deposit) $900
2nd payment of $975 due by Jan. 15th
All prices are based on shared rooms (two or three single beds/room)
View accommodations here.
To reserve a queen private room for couples, please inquire with Jessica about those details.
To request a private room, please arrange additional payment of $400 separately with Jessica.
Contact Jessica with any questions: firstname.lastname@example.org
Spots are limited to 12-15 adult participants.
The deposit is non-refundable after Nov.10th.
A $200 transaction fee will be withheld from all payments requested.
A 50% refund will be available before Dec. 1st.
No refunds after December 1st will be given.
Jessica Maitri has had a deep, personal connection with the land of Sedona since 2017, and considers it her "home away from home" and travels there often for personal growth, expansion, and gridwork.
Jessica is a mental health therapist, certified Yoga Therapist, Movement therapist, Breathwork practitioner and intuitive energy healer. She blends both eastern and western therapeutic approaches to embodied wellness. Her training in both western psychology and eastern embodiment practices inform her work with groups and individuals, Jessica is the creator of the Yothera Method, a therapeutic modality used in both groups and individual work, that invites individuals deeply into the present moment, and re-writing their inner narrative, into a new story, from a grounded and embodied perspective. She is deeply passionate about being part of the integrative medical model, creating a bridge between traditional mental health and holistic health. Jessica's work invites participants to deepen their exploration of Self, dive deep into their body's innate wisdom, and strengthen their own intuition.
Jacob Massey has been a lifelong student of the body and Spirit, and how they integrate and express together. At a very young age, Jacob became aware of the subtle energetic language that moves through all living things and its pathways through the human body. This naturally led him to the extensive study of movement and energetic healing modalities around the world—to further clarify, refine and share the wisdom and presence accessible to us through the body that he had discovered through his own lived experience.