Embodying the Mythic

Guanacaste Province, Costa Rica

SE
Dec 10 - 17, 2017
Group size: 8-20
Embodying the Mythic
Guanacaste Province, Costa Rica


$1600
Deposit: $500
Dec 10 - 17, 2017
Group size: 8-20

About this trip

Explore mythic consciousness with Selena Garefino on retreat at the Peace Retreat Costa Rica. December 10th-17th 2017. 

A spectacular week just before the New Year to move, breathe, reflect and refine, swim, play, surf, learn, and shift. 

2 classes daily including asana, journaling, story-telling, breath work, meditation, and sadhana. 

Plenty of free time for surfing, exploration, wildnerness excursions, and rest. 

2 fresh meals provided daily catered on site. A final farewell prix fix dinner hosted at the stunning Villa Deevena is included. 

$1,600 double occupancy room. Single accommodation pricing available upon request. 

Registration will open early next week and space is limited in order to keep this retreat an intimate group experience.

What’s included

8 days and 7 nights accommodation at the Peace Retreat in Playa Negra
2 meals per day
Shuttle to and from Liberia airport
2 classes per day
Farewell 3 course prix fix dinner at Villa Deveena


Not included

Excursions
Surfing lessons
Spa treatments
All can be arranged upon arrival at the Peace Retreat


Before You Go

You will receive a "what to expect" email upon registration

Itinerary

8 days 7 nights
Embodying the Mythic
Explore mythic consciousness with Selena Garefino on retreat at the Peace Retreat Costa Rica. December 10th-17th 2017. A spectacular week just before the New Year to move, breathe, reflect and refine, swim, play, surf, learn, and shift. 2 classes daily including asana, journaling, story-telling, breath work, meditation, and sadhana. Plenty of free time for surfing, exploration, wildnerness excursions, and rest. 2 fresh meals provided daily catered on site. A final farewell prix fix dinner hosted at the stunning Villa Deevena is included. $1,600 double occupancy room. Single accommodation pricing available upon request. Registration will open early next week and space is limited in order to keep this retreat an intimate group experience.

Location

Your Organizer


SE
Selena Garefino ERYT Anwar Gilbert ERYT
SELENA GAREFINO E-RYT, MPH, PHD CANDIDATE Selena Garefino is the co-founder of Sarva Rasa Yoga. She began practicing yoga when she was 13 years old. Yoga has been and continues to be for Selena, a vehicle for learning to shift from habitual emotional and behavior tendencies towards serving highest possibility. Selena completed her first vinyasa training with Core Power Yoga. She went on to study with Sarah Powers, Melina Meza, Anne Phyfe, Nicolai Bachman, Elena Brower, and Noah Mazé. She has studied Yin Yoga, Restorative Yoga, Pre-natal and Postpartum Yoga, Vinyasa, and Hatha Yoga. Selena is dedicated to teaching movement through artful alignment to support her students on and off of their mats. Her classes offer yoga and meditation as a mechanism to shift the way we offer ourselves in all aspects of our lives and as a tool for granting profound healing in our bodies, our hearts, and ultimately our relationships. ANWAR GILBERT E-RYT, BSC NUTRITION, EXERCISE, AND

References

JS
Selena is an energetic, knowledgeable and passionate teacher of yoga. She has an exceptional teaching style that is inclusive, patient, captivating and extremely well organized. Her curriculum is far reaching and demanding. I truly am amazed at her wealth of knowledge and feel fortunate that the universe led me to her. I would whole heartedly recommend Selena's programs to anyone wishing to teach yoga or broaden their understanding of this amazing spiritual journey.
By Janet Smith on Apr. 02, 2017
CM
I took my first class from Selena almost two years ago, and I still remember it. Why? Because during that class I had this moment like, "hell yeah" - I found my teacher. Since that first class, I've taken dozens of classes from Selena and every time, I walk away with a bit more... A bit more knowledge, awareness, spark, spunk, love, breath, understanding... every time, I walk away feeling a bit more alive. My asana practice has grown and benefited from Selena's mindful sequencing and every other part of my yoga practice (and life) has grown and benefited from knowing her. Selena is an amazing teacher. She's knowledgeable on every level you could want. She has soul and spirit. She is honest and raw. She's freaking witty and hilarious. She shows up and requires that you show up for yourself. More importantly than being an amazing teacher, Selena is one of the best people that I know. Anyone is lucky to cross paths with this wonderful human and I highly recommend that you do.
By Chelsey Mae on Mar. 16, 2017
KP
Selena Garefino is an excellent, compassionate and exciting yoga teacher. She is regarded as one of the best teachers in the state of Montana. She brings her knowledge and passion for yoga to everyone. Selena has a wealth of experience to share teaching her classes as well as educating new teachers. Don't miss this experience to train with her. She has worked very hard to create a teacher training that will be a fantastic experience. Kathy Pierandozzi
By Kathy Pierandozzi on Mar. 16, 2017
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