A feeling and sensation of remembering that nudges you to pay attention, lean in, and breathe deep?
EMBONED is an advanced embodiment retreat designed to take you there.
Beneath the light of the full 'Flower' Scorpio moon, in the mountains of Edwards, CO, you'll be guided to shed what is blocking you from accessing the portals in your bones that reveal truth, depth, desire, and momentum.
Absorb every ounce of nourishment in the sacred tapestry of this retreat:
Mind, heart + womb-centered sisterhood
Superb chef-curated cuisine
Spacious + private accommodations
Grounding mountain presence
Rejuvenating hot spring waters
And countless enrichment practices, workshops + ceremonies that bring YOU back to YOU - the wisdom, magic and OOMPH in your bones.
Sometimes, the mind/body holds onto energy that blocks your ability to receive and co-create with life effortlessly, from the authenticity of your feminine dynamism.
This may be anything from unresolved emotions such as shame, guilt, fear, grief or anger, to underlying narratives such as "I'm not enough", "I'm too much" or "I should be like this to receive love", to patterns like people-pleasing or giving unnecessary power away - No matter what it is, the impact is a disconnection to self. Every woman moves through some version of disconnection into embodiment.
It's said there's a cauldron that waits to be brewed in each woman's womb. This cauldron opens a threshold to deeper embodiment and eventually embonement.
To feel embodied is to acknowledge the wisdom gained from experience and then apply that wisdom into the body through relating to self and other in alignment with this evolution. The embodiment of these lessons becomes a new way of being through presence, perspective, choice and action.
Being EMBONED is the next practice.
It’s an advanced kind of embodiment that propels you to reclaim and embrace all that you are, and all that you desire to have, hold and experience, in alignment with your higher purpose and potential, through your body and bones. This way of being helps to merge the physical realm with the realm of your Higher Self (the most evolved version of yourself).
In this retreat, by weaving a tapestry of yogic, shamanic and somatic practice, workshop, ceremony, culinary delight and community together, we'll invoke a remembering of how to live EMBONED!
@ Katie's Family's Mountain Home in Edwards, CO
All Meals Included (We are able to accommodate dietary restrictions)
Flow, Yin, Nidra, Intuitive Movement, Shake Rising, Somatic Exploration
Soak whenever!
Admission into the hot springs is included.
Feel nourished by this Soul Community!
Occurring 2-4 weeks before the retreat.
Occurring 2-4 weeks after the retreat.
International/Domestic Airfare is not included
For Retreat Organizers, Leaders, Staff at the Hot Springs, etc.
Shanin is a full-time Intuitive Healer, Teacher & Coach, Energy & Spirit Worker who shares her gifts with clients and students from around the world through her practice, Surrender to Soul Healing & Wellness, based out of Louisville, CO. With a down-to-earth, relatable approach, she guides you to honor and navigate the beauty and the challenges of life by increasing your threshold for sovereignty, healing, connection, harmony, growth and ease through a variety of 1:1 sessions, workshops, classes, trainings and retreats, where she blends yogic, somatic, energetic and shamanic healing modalities together. She tailors her work to match the needs of YOUR energy, so you can align with the destiny, evolution and potential of your Soul. Learn more about Shanin here: Surrender to Soul Healing & Wellness
I am Aiyanah. I am a woman, a mother, a guide, and a devoted student of this sacred life. I live in the mountains of Black Hawk, Colorado, where the rhythm of the land holds me and reminds me to slow down and savor each moment. I believe that when we attune to our intuition, we begin to live in harmony with our bodies, our choices, and the people we love. I offer integrative bodywork, energy healing, Somatic reparenting, holistic womb and birth care, movement classes, and soul-level women’s care through my practice Intuitive Evolution. My work evolves with the seasons, with the needs of my clients, and with the wisdom I gather from Earth, Spirit and the empowered community that surrounds me. Learn more about me here: Home | Intuitive Evolution
2:00PM - 5:00PM
Participants arrive — settle in, explore the space
5:30–6:30 PM
Dinner — Welcome meal by Aiyanah + Shanin
7:00–8:00 PM
Welcome circle + introductions
8:00–9:00 PM
Opening practice (Yin/Nidra)
By 9:30 PM
Evening closes
7:00–7:30 AM
Tea / coffee / light snacks — self serve
7:30–8:00 AM
Self-led meditation, journaling + oracle
8:30–9:00 AM
Breakfast — Private Chef
9:30 AM
Depart for hot springs
10:00 AM–1:00 PM
IRON MOUNTAIN HOT SPRINGS
1:00–1:30 PM
Return + transition
1:30–2:30 PM
Lunch — Private Chef
3:00–4:30 PM
Guided Visualization Meditation + Intention-Setting for Ceremony: Chakra Connection + Activation
4:30–6:00 PM
Free time — rest, nature, journaling
6:00–7:00 PM
Dinner — Private Chef
7:30–9:30 PM
Shedding Ceremony + Shamanic Journey w/ Cacao+
By 9:30 PM
Evening closes
7:00–8:00 AM
Tea / coffee / light snacks — self serve
8:00–9:00 AM
Breakfast — Private Chef
9:30–11:00 AM
Slow Yoga Flow + Integration Circle
11:00 AM–12:00 PM
Free time / rest
12:00–1:00 PM
Lunch — Private Chef
2:00–3:30 PM
Shake Rising Somatic Movement Practice
3:30–6:00 PM
Free time — rest, hot tub, integration
6:00–7:00 PM
Dinner — Private Chef
7:30–9:30 PM
Full Moon Sense-ual Playground Workshop: 6+ Senses
7:00–8:00 AM
Tea / coffee / light snacks — self serve
8:00–9:00 AM
Breakfast — Private Chef
9:30–11:30 AM
Nourishing Yoga Flow/Yin INTO Womb Massage Workshop
12:00–1:00 PM
Lunch — Private Chef
1:30–3:30 PM
Sacred Voice Activation + Expression Workshop
3:30–5:30 PM
Plant Bundles / Art Table (casual + self-directed)
Clay with plant stamps
6:00–7:00 PM
Celebration dinner — Private Chef
7:30–9:00 PM
Dance Party / Social or Early Bedtime / Hot Tub
By 9:30 PM
Evening closes
7:00–8:00 AM
Simple breakfast — Aiyanah + Shanin
8:30–10:00 AM
Final sharing circle
Departure
Participant departures
We believe Travel IS Alchemy — that moving through sacred landscapes, ancient healing ceremonies and living traditions positively transforms the traveler. By weaving together the spirit of the land, culture and community with the conservation of nature and leading self-developmental wellness modalities, our retreats are designed to inspire real and lasting personal transformations that are rooted in something much larger than the self.