A feeling and sensation of remembering that nudges you to pay attention, lean in, and breathe deep?
EMBONED is an advanced embodiment retreat designed to take you there.
Beneath the light of the full 'Flower' Scorpio moon, in the mountains of Edwards, CO, you'll be guided into the portals in your bones that reveal truth, depth, desire, and momentum. It is through this space that we can remember who we really are, which is a part of our soul's purpose for incarnating at this time.
Replenish and revitalize every cell in your body through:
Mind, heart + womb-centered sisterhood
Superb chef-curated cuisine
Spacious + private accommodations
Grounding mountain presence
Rejuvenating hot spring waters
And countless enrichment practices, workshops + ceremonies that bring YOU back to YOU - the wisdom, sweetness, magic and OOMPH in your bones.
Sometimes, the mind/body holds onto energy that blocks your ability to receive and co-create with life from the authenticity of your feminine dynamism.
This may be residue from past experiences, generational imprints or cultural or societal pressures that create the ideal breeding grounds for energy to become trapped. Energy that is trapped in the body, or buried in the sub/unconscious, always shows up in one way or another.
This may manifest as unresolved emotions like shame, guilt, fear, grief or anger, or underlying narratives such as "I'm not enough", "I'm too much", "I'm bad/wrong" or "I should be like this in order to be loved and accepted".
Sometimes the residue carves a pattern such as dimming yourself to 'serve' others (people-pleasing), over-working to prove worthiness, creating distractions to avoid feeling, focusing on perfection to generate a sense of comfort/control, holding energy that is not yours due to a learned habit, wanting to be seen as the 'good' or 'smart' girl to gain approval, or giving your power away to sources outside of yourself out of a lack of self-trust.
No matter what it is, the impact is a disconnection to self.
We find ourselves living with pain and tension in our bodies, stress and confusion in our minds, and intensity and suffering in our emotions that makes being in the body incredibly uncomfortable.
Often, energetically separating our sense of self from the physical body is the only way our systems know how to survive. However, once we have found physical safety, it is important to bring our energy back into the body, so that we can complete the cycle of activation into resolution by feeling all the feels from what happened. This will bring us back into balance and alignment with the present moment.
This process can be intense, but what lives on the other side is the infinite power that is your birthright.
What if you could receive the nourishment of life by simply existing in your totality?
It's said that there is a cauldron that waits to be brewed in each woman's womb. This cauldron opens a threshold to deeper embodiment and eventually embonement.
Embodiment happens when there is an acknowledgment of personal wisdom gained from experience and then applied into the body. The embodiment of an experience becomes a new way of being through personal presence, perspective, choice and action.
Being EMBONED is the next practice.
It’s an advanced kind of embodiment that propels you to reclaim and embrace all that you are, and all that you desire to have, hold and experience, in alignment with your higher purpose and potential, through your body and bones.
This way of being merges the physical realm with the realm of your Higher Self (the most evolved version of yourself) and invites you to live from that place!
The energy of the Earth is shifting, and times are rapidly changing. We are living in a world unlike any other before it, and Spirit is calling us to step in and step up. No more playing small. We can not ignore what is happening, it is time for all of us to reclaim our power and to use our voices to speak up for the life we want to create for our selves, our families, our communities and the Earth.
Every single one of us has an important part to play in this mission, and it is through deep embonement, we can come into full alignment with our Soul and start to walk the path of our purpose one step at a time.
When we drop in together, the path feels easier. The love and playfulness we share infuses the field with joy and lightness!
In this retreat, by weaving a tapestry of yogic, shamanic, energetic and somatic practice, workshop and ceremony, supported by culinary delight and community, we'll invoke a remembering of how to live EMBONED together! <3
@ A Beautiful Mountain Home in Edwards, CO
All Meals Included (We are able to accommodate dietary restrictions)
Flow, Yin, Nidra, Intuitive Movement, Shake Rising, Somatic Exploration
Chakra Connection + Activation, and more
Shamanic Journey w/ Cacao+ Medicine, Self-Womb Massage, Sense-ual Playground, Sound Healing, Voice Activation + Expression, Plant Bundles, and more
Soak whenever!
Admission into the hot springs is included.
Feel nourished by this Soul Community!
Occurring 2-4 weeks before the retreat.
Occurring 2-4 weeks after the retreat.
International/Domestic Airfare is not included
For Retreat Organizers, Leaders, Staff at the Hot Springs, etc.
Shanin is a full-time Intuitive Healer, Teacher & Coach, Energy & Spirit Worker. Since 2017, she has shared her gifts with clients and students from around the world through her practice, Surrender to Soul Healing & Wellness, based out of Louisville, CO.
For more than a decade, Shanin has devoted herself to learning how to create the necessary ease and grace in her own body to allow for a full range of experience, feeling, sensing and intuiting. She was able to move from being dissociated, drowning in chronic pain and riddled by anxiety and depression...to remembering how to feel liberated and fulfilled by her soul's main motivator for life (joy) coupled by her own self-trust, authenticity, desire and expression. Who knew being in this body and living this life could feel THIS good!
This required a big commitment to create honest and brave spaces to process 20+ years of trapped emotions, and then unraveling the stories and patterns that came with them. No easy task! Though she believes the spiritual path is a continuous journey of deepening into our humanity and our divinity, she is grateful for the privilege to support other women to return to themselves along the way.
With a down-to-earth, relatable approach, she guides you to honor and navigate the beauty and the challenges of life by increasing your capacity for sovereignty, healing, connection, harmony and growth through a variety of 1:1 sessions, workshops, classes, trainings and retreats, where she blends yogic, somatic, energetic and shamanic healing modalities together.
She holds a clear intention that this work CAN be filled with ease, rather than resistance or unnecessary suffering. She tailors her offerings to match the needs of YOUR energy, so you can align with your destiny, evolution and potential. Her mission has helped women experience and live through the magic that is born from the internal coherence and resonance to their own bodies and souls: What she calls Embodiment.
Learn more about Shanin here: Surrender to Soul Healing & Wellness
I am Aiyanah. I am a woman, a mother, a guide, and a devoted student of this sacred life. I live in the mountains of Black Hawk, Colorado, where the rhythm of the land holds me and reminds me to slow down and savor each moment. I believe that when we attune to our intuition, we begin to live in harmony with our bodies, our choices, and the people we love.
The path of embodiment has been long and filled with waves of challenge, pain, joy, pleasure and ecstasy. And, as I have worked with coming into my body more deeply, I realize that embodiment is a daily practice and a life-long journey.
Early on I spent as much time and energy as I could to stay disembodied, disconnected, and dissociated. As I have grown and matured, my desire to release those distractions and come fully into the present moment has increased. I thought I could avoid suffering and grief by guarding against life, but what I have come to realize is that it actually keeps me from fully experiencing the joy and love that I have come here for. That it is a gift to inhabit this divine body, and the more present I can be with all the feelings and sensations, the more bliss I can find in simply being human on this Earth. When I can live from the depth of my bones, I feel grounded in my purpose, engaged with my family, and filled with the ecstatic pleasure of the senses dancing with the Earth in all its beauty.
In my practice, Intuitive Evolution, I offer integrative bodywork, energy healing, Somatic reparenting, holistic womb and birth care, movement classes, and soul-level women’s care. My work evolves with the seasons, with the needs of my clients, and with the wisdom I gather from Earth, Spirit and the empowered community that surrounds me.
Learn more about me here: Home | Intuitive Evolution
2:00PM - 5:00PM
Participants arrive — settle in, explore the space
5:30–6:30 PM
Dinner — Welcome meal by Aiyanah + Shanin
7:00–8:00 PM
Welcome circle + introductions
8:00–9:00 PM
Opening practice (Yin/Nidra)
By 9:30 PM
Evening closes
7:00–7:30 AM
Tea / coffee / light snacks — self serve
7:30–8:00 AM
Self-led meditation, journaling + oracle
8:30–9:00 AM
Breakfast — Private Chef
9:30 AM
Depart for hot springs
10:00 AM–1:00 PM
IRON MOUNTAIN HOT SPRINGS
1:00–1:30 PM
Return + transition
1:30–2:30 PM
Lunch — Private Chef
3:00–4:30 PM
Guided Visualization Meditation + Intention-Setting for Ceremony: Chakra Connection + Activation
4:30–6:00 PM
Free time — rest, nature, journaling
6:00–7:00 PM
Dinner — Private Chef
7:30–9:30 PM
Shedding Ceremony: Shamanic Journey w/ Cacao+ Medicine
By 9:30 PM
Evening closes
7:00–8:00 AM
Tea / coffee / light snacks — self serve
8:00–9:00 AM
Breakfast — Private Chef
9:30–11:00 AM
Slow Yoga Flow + Integration Circle
11:00 AM–12:00 PM
Free time / rest
12:00–1:00 PM
Lunch — Private Chef
2:00–3:30 PM
Shake Rising Somatic Movement Practice
3:30–6:00 PM
Free time — rest, hot tub, integration
6:00–7:00 PM
Dinner — Private Chef
7:30–9:30 PM
Full Moon Sense-ual Playground Workshop: 6+ Senses
7:00–8:00 AM
Tea / coffee / light snacks — self serve
8:00–9:00 AM
Breakfast — Private Chef
9:30–11:30 AM
Nourishing Yoga Flow/Yin INTO Womb Massage Workshop
12:00–1:00 PM
Lunch — Private Chef
1:30–3:30 PM
Sacred Voice Activation + Expression Workshop
3:30–5:30 PM
Plant Bundles / Art Table (casual + self-directed)
Clay with plant stamps
6:00–7:00 PM
Celebration dinner — Private Chef
7:30–9:00 PM
Dance Party / Social or Early Bedtime / Hot Tub
By 9:30 PM
Evening closes
7:00–8:00 AM
Simple breakfast — Aiyanah + Shanin
8:30–10:00 AM
Final sharing circle
Departure
Participant departures
We believe Travel IS Alchemy — that moving through sacred landscapes, ancient healing ceremonies and living traditions positively transforms the traveler. By weaving together the spirit of the land, culture and community with the conservation of nature and leading self-developmental wellness modalities, our retreats are designed to inspire real and lasting personal transformations that are rooted in something much larger than the self.