EMBRACE Yoga Retreat

Overview

EMBRACE Yoga Retreat
Santa Teresa, Costa Rica
Jan 18 - 23, 2027
Group size: 1 - 15
Emma image
Emma
$2,350
Deposit: $500

About this retreat

EMBRACE: Yoga retreat with Emma
About this retreat image

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Welcome to the jungle on the beach. This retreat is designed for those looking to unplug from the hardness of city life, reconnect with nature and themselves. If you’ve been craving a grounding and a reminder of your own true power and beauty, this is a retreat where you’ll be surrounded by a group of women who are there to connect and empower each other. Embrace the parts of you that have been hidden.

Think of it as a vacation, to get whatever you need - whether it be rest, adventure, connection. Hopefully all of the above. Think equal parts movement, equal parts play & choose your adventure. No pressure to join all group activities if you want some extra time to be alone or lay and read. Our dates fall on a full moon week in January, also right after the new year and the ending months of the lunar year of the fire horse. It’s a perfect time to feel what is aligned in your body, reflect on what you want to call in, and release the rest.

There is a special energy when you get a group of women together who all want to support each other in feeling their best. Anyone who identifies as a woman or non-binary who feel comfortable in a women-dominated space are welcome. For future retreats I would love to open this experience up to more students, but for now, no boys allowed. Feel comfortable to pack your skimpiest bikini, skinny dip in the pool, not feel perceived, and breathe easy.

What’s Included

What's included

5 night stay -

cooking & cleaning provided, access to private pool & yoga shala 

2x daily moment practice - vinyasa, yin

mats & blocks provided - if you prefer to bring your own please do, or if you’d like to purchase a brand new special mat from costa to bring home with you, let me know!

2 Meals + snacks Daily - except for 1 dinner out

1 Massage

1 Excursion

Sunset Horseback riding or Sunset Snorkeling Boat Tour

Airport Transfer

**Airport transfers are only included if the guest is arriving the day of the retreat, early or late arrivals are responsible for their own transportation from the airport)

Tips for staff

all tips included for cleaners, activities & taxi, no surprise fees at the end!

Plenty of free time to explore & relax

What's not included

Airfare

1 Dinner out

Extra alcohol

Additional Activities

Surf lessons, etc. I can help set up!

Travel Insurance

(recommended - wetravel provides easy option!)

Taxi's for non-group activites

Itinerary

5 nights, 4 full days together
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Pricing

Cancellation Policy

A refundable deposit of $500 is required to book your spot and goes towards the price of your total retreat cost. You can pay in full or with a monthly payment plan!

Your deposit of $500 upon booking is fully refundable until September 18th, 2026. 

After September 18th, your deposit is nonrefundable. However any additional payments made are fully refundable until November 1st.

After November 1, your deposit and any additional payments are nonrefundable.

Map of the trip locations

Map

A. Santa Teresa

Puntarenas Province, Santa Teresa, Costa Rica

Meet Emma

Your retreat lead & future BFF
Meet Emma image

Here to help you move, feel, connect.

Reviews

© 2026 Emma