Winter is inviting us to become slower. Days getting darker, nature is withdrawing - the perfect moment to retreat and listen within. 

Embracing the Dark is an invitation to encounter the parts of you which get often silenced, held back or covered up in everyday life.

Through Yoga, meditation, pranayama and reflection we'll create a space not just for withdrawing but also for encounter our truest self and (re)connect with the parts of us we sometimes (want to) oversee.

Not to "fix" something but more to realise, that every part of us is worthy and embrace them.

Language: German or English depending on the group