Great change happens when we leave the comforts of home. Away from our day-to-day, schedules, we can make space to learn, love, grow and heal. Join us for 7 days and 6 nights of soul-expanding beach, sun, yoga, adventure & exploration in beautiful Cabarete, Dominican Republic.
To ditch your inhibitions. To let go of old ways & experience the kind of untapped growth that feeds your soul.
Imagine waking up to the sweet Cabarete breeze just after sunrise to grab your morning smoothie. Then, heading to the yoga loft for a short & sweet practice followed by meditation. Taking your time to breakfast at the hotel's organic beachfront restaurant. From here, maybe changing into your swimsuit & heading to the pool to relax for an hour before your scheduled massage. Then to the beach...possibly for a surf lesson, a swim or to dig into that book you've been trying to read for the last year but just haven't had the time.
It's lunchtime, so you head back to La Mesa Taina for a farm-to-table lunch with new friends. You nap in a shaded hammock, then take a walk on the beach. The group meets up in the yoga loft for a 30-minute goal-planning workshop. From there, you head back to your room for a shower. Laying on your bed, you think about what you'd be doing at home and you're happy you're here; creating new opportunities to shed old ways & grow. You get dressed and head down the beach to a little dinner spot. From there, maybe you head home & sink into your bed or explore the vibrant Cabarete nightlife with your new tribe...
And that's just day one.
4.30-6.30pm Arrive & get settled
6.30-7.30pm Dinner at La Mesa Taina
7.30pm Opening circle & express gentle yoga