ENERGETICS OF ASANA

Missoula, MT, USA

SG
Selena Garefino Yoga LLC
  • Email address verified
  • Facebook verified
17 reviews
Apr 15 - 19, 2020
Group size: 1 - 25
ENERGETICS OF ASANA
Missoula, MT, USA

Selena Garefino Yoga LLC
  • Email address verified
  • Facebook verified
17 reviews

$500
Deposit: $200
Apr 15 - 19, 2020
Group size: 1 - 25

About this trip


 This 50 hour module will teach you the art of vinyasa krama, intelligent sequencing. Teachers will learn a variety of sequencing strategies to create potent, meaningful sequences that touch more than their student's bodies. 

One of the things that separates good teachers from great teachers is a rich understanding of the energetics of asana. How postures impact the mind, heart, body, and spirit in unique ways. In this module teachers will learn and practice the energetics and leave with skills and techniques to ultimately provide students experiences that help them to better navigate every area of their lives. 

Teachers will participate in daily sadhana including asana, pranayama, meditation, and more. Teachers will refine their voice, cuing, and teaching skills through group practice and one-on-one work. 

Available options

Daily Lunch
$100

Your Organizer


SG
Selena Garefino Yoga LLC
17 reviews
Selena Garefino began practicing yoga when she was 13 years old. Yoga has been and continues to be for Selena, a vehicle for learning to shift from habitual emotional and behavior tendencies towards serving highest possibility. Selena completed her first vinyasa training with Core Power Yoga. She went on to study with Sarah Powers, Melina Meza, Anne Phyfe, Nicolai Bachman, Elena Brower, Douglas Brooks, Rod Stryker, and Noah Mazé. She has studied Yin Yoga, Restorative Yoga, Pre-natal and Postpartum Yoga, Vinyasa, and Hatha Yoga. Selena is dedicated to teaching movement through artful alignment to support her students on and off of their mats. Her classes offer yoga and meditation as a mechanism to shift the way we offer ourselves in all aspects of our lives and as a tool for granting profound healing in our bodies, our hearts, and ultimately our relationships. Selena is a PhD Candidate in South Asian Anthropology. And holds an MPH in International Health.

Reviews

Selena is steeped in knowledge, compassion, and the art of teaching. I absolutely recommend her to anyone looking to deepen their practice and their way of thinking.
KH
Every training I feel overwhelmed by the sheer amount of information presented wondering if I'm going to retain any of it. The next class I teach though, I feel more confident, more present. After every training I feel like I have more to offer my students. That's a feeling you can't buy.
By Kyra Hall for Ari Halbert Master Class on Mar 08, 2020
I want to personally thank Selena Garefino for providing an amazing immersive experience. I booked this program not knowing what was involved, nor expecting to ever teach a yoga class, my goal was to grow my personal home practice. Thank you for helping me do that, challenging my comfort zones, and opening my eyes to so much more. I still don't know if I will ever teach a yoga class, but I do know without a doubt that the option is now well within reach. I feel I have only scratched the surface of my yoga journey, so I definitely will be pursuing additional yoga trainings and retreats, as well as different schools of yoga moving forward. On my personal journey of knowledge and self exploration I am beyond grateful to have crossed paths with Selena Garefino and for the opportunity to learn from her and Hali Love. I truly feel blessed to have met both of these amazing women and to have shared this unique experience with a limitless group of women from all over the world.
It was a great training as usual Selena delivered. Space we practiced was lovely. Thanks
Such a great experience. I gained so much knowledge and walked away with tools that I can easily apply in my day to day life and practice. Thank you for time, energy and space.
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