The word Naga is Sanskrit for serpent and is an invitation to connect to your fluid body, and your ability to shed outdated beliefs, thoughts and energies. Brietta will gently guide you to indulge in your untamed expression that encourages new growth and an evolution of soul.
June is a potent month to tend to our inner well-being and one of the best and most ancient ways is through the creative movement of the body.
Flow of evening:
30 minutes of Naga Namaskar Yoga flow
40 minutes of conscious free dance
20 minutes of stretching and meditation
Cost: $45 for whole series or $20 to drop in
Go to: wildcoremovement to pre-register and hold your space