DISCONNECT TO RECONNECT

We create a space and experience that gives individuals the freedom and permission they need to truly unplug and decompress. Participants put aside their digital arm to recharge, gain perspective, and reevaluate their relationship with digital technology. 

Participants gain insight into personal lifestyle techniques and practices that keep them grounded and connected even in the most stressed, overwhelming and technologically driven times.

In turn, they reemerge from the experience with new found inspiration and tools to create more mindful, meaningful and balanced lives, both online and off.

During our retreats, we treat each moment as an opportunity to (re)connect. We utilize the following to enhance our connections while taking the Digital Detox:

• Motivation
• Explore
• Writing
• Mindfulness
• Conscious & Healthy Eating
• Reflection
• Health & Nutrition