Equanimity & Balance in Daily Life -A Day Retreat of Yoga & Ayurveda

St. Augustine, FL, USA

EH
Elizabeth Henrichsen
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13 reviews
Nov 16, 2019
Group size: 4 - 12
Equanimity & Balance in Daily Life -A Day Retreat of Yoga & Ayurveda
St. Augustine, FL, USA

Elizabeth Henrichsen
  • Email address verified
  • Facebook verified
  • LinkedIn verified
13 reviews

Nov 16, 2019
Group size: 4 - 12

About this trip

A Day Retreat of Ayurvedic Wisdom, Cooking and Yoga Philosophy.

Join Swamini Radhikananda and Elizabeth Henrichsen at the beautiful Chinmaya Govardhan for a day of practical and theoretical teachings of living in balance and equanimity. 

What’s included

  • Yoga Asana
  • Pranayama
  • Cooking demonstration
  • Chanting
  • Yogic Philosophy
  • Lunch
  • Ayurvedic talk
  • Contemplative Walk
  • Meditation

What’s not included

  • Transportation

Available Packages

Trip Price
$85

Your Organizer


EH
Elizabeth Henrichsen
13 reviews
Joined in February 2019
See profile

Reviews

It was a wonderful retreat. Awesome bed in my private cabin. Great group of women!! Especially loved the Reiki share. Learned a lot about Aryuveda and transitioning into fall. Thank you.
By Eilene J for Autumn Retreat on Oct 23, 2023
Thank you for your kind words Eilene! We loved having you as a return attendee and all of your thoughtful insight.
By Elizabeth Henrichsen on Oct 23, 2023
EH
Elizabeth and Tamara always put on a wonderful retreat. The activities are perfectly balanced between yoga classes, other nourishing activities and free time. Both of them are fabulous yoga teachers and you can always tell so much thought and care goes into these events. You can also get a fabulous massage from Tamara as part of your retreat experience. Highly recommended if you're looking for a way to renew and refresh.
By Kendra L for Spring Equinox Retreat on Mar 28, 2023
It was perfect and the people were amazing
By Ari A for Spring Equinox Retreat on Mar 28, 2023
Elizabeth and Tamara were such beautiful, amazing souls. I truly felt at peace while I was on this retreat. I wish it was longer honestly, but it was a nice little re-set. Everyone in the group was so genuinely nice and kind; there was no negative energy anywhere. Elizabeth was so knowledgeable about the practice of Yoga; even her pronunciations of the words were so beautiful. Great experience! I would highly recommend this retreat.
By Rachel H for Spring Equinox Retreat on Mar 22, 2023
Thank you so much for your sweet words and being such an uplifting presence at our retreat, Radiant Rachel!
By Elizabeth Henrichsen on Mar 22, 2023
EH
The autumn retreat far exceeded my expectations. Elizabeth and Tamara guided us through a program that offered a unique friendship building experience. Yoga, meditation, dancing!, healing bowls, Ayurvedic cooking lesson, 🕉 chanting, and delicious vegetarian meals…all the things! Thank you for the love and support 🙏🏻
By Pam C for Autumn Retreat on Oct 11, 2022
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