This program is a work exchange in which participants exchange work hours for riding lessons at Finca Solé.
Participants pay for their accommodation and are hosted at the Finca Soley Lodge.
The work exchange applies exclusively to the equestrian operations of the finca.
Work tasks may include:
Mucking out stables
General horse care and grooming
Moving horses to and from pasture
Checking and refilling water
Feeding
Cleaning and organizing stable areas
Basic maintenance and technical tasks
Depending on individual skills and experience, additional tasks may include:
Social media or content-related work
Assisting with lesson preparation
Preparing horses for training sessions
Supporting or guiding trail rides
Highly experienced riders may be offered additional responsibilities or special projects.
Lessons & learning:
Participants receive 4 riding lessons per week
During retreat weeks, participants may join workshops for additional educational experience
Time off:
Weekends are free
Participants may use weekends to travel, explore Costa Rica, or observe lessons and training at the barn on Saturdays if desired
7:00 – 8:00 Morning horse feeding & stable care (teamwork with other students)
8:00 – 8:30 Breakfast
8:30 – 12:00 Equine-related tasks and learning: mucking, grooming, lessons, lunging, riding, and moving horses to pasture
12:00 – 2:00 Lunch & break time
2:00 – 4:00 Alternating afternoons:
• Project work (tack room organization, tack cleaning, stable projects, social media work)
• or independent study & research assignments (when joining the certification)
4:30 Evening stabling: bring horses in, feed, and prepare for the night
5:30 Heat up dinner
6:00 Dinner
✨ Weekends are free — a chance to rest, enjoy community life, or discover the beauty of Costa Rica.
Participants must:
Be between 18 and 30 years old
have a travel insurance
Be physically fit and able to perform manual labor
Be comfortable working outdoors, in heat, humidity, rain, and a barn environment
Be willing to get dirty and perform routine stable work
Have a genuine interest in horses and equestrian work
Previous horse experience is an advantage but not required.
Applicants without horse experience may still be accepted if they offer other useful skills, such as:
Social media management
Photography, videography, or video editing
Content creation
Guest service or hospitality support
Participants must:
Have a positive, cooperative attitude
Be physically and mentally healthy
Be able to follow instructions and respect the established structure
Be reliable, punctual, and responsible
Show respect toward staff, clients, horses, and property at Finca Solé
Be aware that horses are large animals and follow basic safety rules at all times
Language:
Basic English is required for daily communication. Spanish is a plus.
This program is not suitable if you:
Are looking for a vacation or a riding-only experience
Are uncomfortable with physical work, dirt, sweat, or long days outdoors
Do not enjoy working in heat, humidity, rain, or changing weather conditions
Expect constant supervision, flexibility outside the set structure, or special treatment
Are unwilling to follow instructions or respect established routines
Have difficulty working as part of a team or taking responsibility
Are afraid of horses or uncomfortable around large animals
Are not prepared to contribute reliably to daily stable operations
This program is designed for participants who are motivated, responsible, and willing to work, while learning in a professional equestrian environment.
Rider Weight & Fitness Requirements
For the well-being of our horses and to ensure a safe and harmonious riding experience, we have the following weight guidelines:
Beginner riders should not exceed 75 kg (165 lbs).
Fit and experienced riders may be accepted up to 85 kg (187 lbs), depending on riding level, balance, and overall physical condition.
As every rider and horse combination is individual, we reserve the right to assess suitability on a case-by-case basis to ensure the safety and well-being of our horses.
Guests who do not meet these requirements are very welcome to participate in our groundwork, in-hand, and liberty courses.
Thank you for your understanding and respect for our animals.
Participants can make their stay more meaningful by joining one of our certification programs.
Applicants who enroll in a certification program may be given preference over those who do not.
Certification programs are optional and require additional time and commitment beyond regular work exchange duties.
Available certifications:
Equine Care Specialist
This program focuses on the care, management, and keeping of horses, including:
Daily horse care routines
Stable management
Herd management and observation
No previous professional training is required.
Basic Horse Trainer
This program is for participants with prior horse experience.
It focuses on:
How horses learn
Basic training principles
How to teach a horse new tasks in a correct and ethical way
Requirements for this certification include:
Completion of three written assignments
One practical test, where the participant must demonstrate that they have successfully taught a specific task to a horse
Important notes:
Certification programs require additional study time, practical work, and preparation
Assignments include theory work, analysis, and presentation
Participation is optional but requires a serious and reliable commitment
Participants are hosted at the Finca Soley Lodge in shared accommodation.
Rooms are shared with a maximum of four participants
Rooms are gender-separated
Each room shares one bathroom
Participants have access to the pool and the farm facilities
Room service & cleaning:
Rooms are cleaned approximately once per week
Meals:
Breakfast is included Monday to Saturday
Meals are prepared and served
Dinners are provided in prepared form and must be heated and served by the participants
Participants are required to assist with serving meals and washing dishes
Weekends:
No meals are provided on weekends
Local food options are available, including:
local soda
Pizza delivery
buy something from the bakery and market where we go on Fridays
Participants are responsible for organizing their own meals on weekends
Terms and Conditions
Welcome to Finca Soley!
We’re truly excited to have you join us here in beautiful Costa Rica. At Finca Soley, we are a diverse community, and we believe that respect for each other’s needs creates a positive and peaceful environment. Together, let’s make this a warm, welcoming, and harmonious place to live and learn.
Living in Harmony and Respect
Finca Soley is an ecological farm committed to reducing waste, recycling, and making the best use of all materials. We keep our farm and home clean and free from toxic or harmful substances. Please avoid using chemical products. If you’re unsure about what is allowed, just ask — we’re happy to help!
Shared Spaces & Personal Space
Volunteers have their own private bedrooms, while kitchen, terrace, living room, bathrooms, wash area, barn, and gardens are shared with guests, employees, and our farm family. Please keep all shared spaces tidy and clean by cleaning up after yourself and putting things back where they belong.
Our farm family lives in a private home on the property — please respect their privacy.
Quiet and Siesta Times
We observe quiet hours from 8 PM to 8 AM and siesta time from 1 PM to 2 PM. During these times, feel free to use shared spaces for studying, listening to educational videos with headphones, or texting family and friends. For other activities, please use outdoor areas.
Smoking Policy
Smoking is officially not allowed inside any building. If you choose to smoke, please do so outside and away from common areas.
Library and Study Area
We offer books and DVDs for your learning pleasure. If you borrow a book or paper, please write your name and date on the list above the shelf and mark it returned when finished. DVDs should only be watched on the big screen and returned immediately after use. Please treat all materials with care — they are valuable to our community.
Barn and Equipment
The barn is always kept clean and organized, and all equipment has its place. Please help the tack room team by tidying up after use. Our saddles are imported and require special care — please keep them dry.
Kitchen Guidelines
Keep the kitchen clean and store opened food items like bread, wraps, fruits, flour, and sugar in the fridge. Use the top shelf for items that need to be eaten first. Avoid food waste by taking only what you need.
Bedroom Care
Please keep your bedroom tidy and clean it at least once a week. Make your bed every morning to avoid any unwelcome critters. Don’t leave items on the floor, and unpack your bags as things left inside can mold. No food is allowed in bedrooms.
Energy and Phone Use
Turn off lights and unplug electronics like computers when not in use. Please avoid using your phone during work hours to stay focused and engaged.
Bathroom Etiquette
Throw toilet paper in the bin provided and separate plastics for recycling. Toilet paper is burned regularly. We ask that you shower once a day, preferably after finishing outdoor tasks.
Pets and Animals
Dogs are not allowed inside the house or on the terrace. Please do not allow animals to jump on you.
Working Hours and Rules
Please respect our working hours and save questions or requests for those times. The horse barn is closed between 6 PM and 7 AM and all day Sunday.
Our Community Spirit
This project is a living, evolving community shaped by each individual. Instead of focusing on what you dislike, try thinking “Maybe we can…” and offer solutions. Let’s create a positive experience together!
We’re excited to have you here — let’s make it happen! 😊
🌿 What to Bring for Your Stay at Finca Soley
As we are an ecological farm, please minimize plastic packaging and choose natural, eco-friendly care products to help us protect our environment.
during the week
quadruple room
Natural Horsemanship & Classical Riding
help with work around the farm, building and taken care of farm animals
work with out horse herd and learn how to care for a herd of horses
live in our wonderful international community of horse and farm lovers
relax and immerse yourself into nature
you can use the kittchen to prepare your weekend meals or go out to a soda
Equestrian and Retreat Center in Costa Rica.
