Everest Base Camp Trek In Nepal (copy)

Kathmandu 44600, Nepal

Duration: 15 days
Group size: 1 - 25
Everest Base Camp Trek In Nepal (copy)
Kathmandu 44600, Nepal

Duration: 15 days
Group size: 1 - 25

About this trip

 Nowhere in the world is more spectacular than in the Everest region. It is where four of the world's six tallest peaks Mt. Everest(8,848.86m / 29,031), Mt. Lhotse(8,516m / 27,940 ft), Mt. Makalu(8,463m / 27,766 ft), and Cho Oyu(8,188m / 26,864 ft) rise above everything else, The Everest Base Camp trek is the grandest walk in the land of the Himalayas. Trekking through the Everest region offers astounding mountain views, and opportunities to get a glimpse into the life of world-famous climbers (the Sherpas). The trek further offers the opportunities to go sightseeing around Sagarmatha National Park, a world heritage site that is home to a variety of Himalayan floras and faunas, to get a closer look at the highest Buddhist monasteries in the world, and, of course, the most gratifying of them all, the trip to Everest Base Camp itself. It is an opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off on in 1953. But nothing beats the thrill and sense of accomplishment that grips travelers on seeing the power and grace of the mighty Everest up close. 

Accommodation in Everest Base Camp Trek

 Nowadays in the lower elevation of Everest reason have many different category hotels from normal teahouses to Luxury hotels. they are providing the room with attached bathrooms and hot shower and room service. However, teahouses in some places only have shared toilet and washing facilities. There is nothing like falling asleep after a long day on the trails to a panoramic display of mountains outside your bedroom window. On the inside, the accommodation is simple, yet clean, cozy, and functional. The rooms usually include single-sized beds with comfortable sheets, pillows, and blankets. All the Accommodation for your trek and tour is twin sharing basis. If you wish to get a single supplement it will be available in Kathmandu and lower elevation of the trekking area but it might be difficult to get them in higher elevations in peak seasons. 

Food in Everest Base Camp Trek


During the Everest Base Camp Trek, you can enjoy traditional Nepali food “Daal Bhaat”, which is a platter of boiled rice, curry, Greens, lentil soup, and pickles is available everywhere, as well as many types of International (Indian, Chinese, Italian, Continental, Tibetan, etc) foods.

For breakfast, you can choose items of bread, eggs, porridge, muesli, Corn flakes, pancake, hash browns, fries, Chapati, etc. The lunch and dinner menu is the same, which includes items of some vegetables and meats (limited option), spaghetti, pizza, noodles, sandwich, burgers, Soup, momo, etc are common foods. The fruit is rare and you don’t find any seafood items on the menu.

You can also find simple choices of hot beverages that include different types of tea, coffee, hot chocolate, hot lemon with Ginger and honey, etc. In some places, you can also find a simple dessert menu that includes apple pie, chocolate roll, custard, and pudding. Breakfast and Dinner we will take wherever we stay and the Lunch we will take on the way to our Destinations.

Best Time for Everest Base Camp Trek

 For the Everest Base Camp Trek, Spring (March, April, May) and Autumn (September, October, November) are the best months for High altitude treks in Nepal. The air, freshly washed by the monsoon rain, is crystal clear, stunning mountain scenery, and the weather is still comfortably warm. Although many trekking trips into the lower altitude can be taken during winter and monsoon too, but the cold can be bitter and dangerous at the high altitude, trekking trails above 4000 meters are usually blocked by the heavy snowfall. And the trails can be slippery due to the monsoon rain, Nepal’s famous Juka (leeches) are an unpleasant feature of the wet season, but with care, trekking can still be possible and there are certainly fewer trekkers on the trail. 

Our Trekking Team for Everest Base Camp


Your safety is our first priority. To make your dream adventure come true and successful there will be 1 professional trekking leader/guide, 1 assistance trekking guide (1 assistance trekking guide for every 7 trekkers), and support staff / Sherpa porters (1 support staff for every 2 trekkers). These arrangements will make sure that if anybody on the group gets any issue (emergency return, Altitude sickness, physical damage, sickness, etc) in the middle of the trek and can’t continue rest of the group can still go ahead as planned as to the destinations.

Recommended Equipment and Packing List

 The following basic equipment checklists should help you with your packing. Please remember that you should always try to keep the weight of your equipment to a minimum. At the start of the trek, your packed trek bag should weigh no more than 44 pounds or 20 kg.

Upper Body

T-shirts, Fleece jackets, or pullovers

Long-sleeve shirt

Fleece Wind-Stopper  jacket (optional)

Waterproof (preferably  breathable fabric) shell jacket

Buff / Neck Cover

Down jacket

Lower Body

Under Garments / Leggings

Hiking shorts

Lightweight cotton long pants

Fleece or wool pants (seasonal)

Waterproof pants



Sun hat or scarf

warm fleece Beanie  cap



Lightweight gloves and or

Heavyweight gloves


Thin, lightweight inner socks

Thick, warm wool  hiking socks

Hiking boots with spare laces

Camp shoes (sneakers and/or sandals)


Reading book

Trail Map / Guide book

Journal with a pen

Traveling games(Uno,  playing cards, dice, etc)


1 medium-sized quick-drying towel


Multipurpose soap


Lip balm

Face and body moisturizer

Female hygiene products

Wet wipes (baby wipes)

Tissue / Toilet roll

Anti-bacterial hands wash

Blisters Tape

Pocket knife

Nail clipper

Insect repellent


Sleeping bag

Rain poncho


Trekking Bags

Duffle bags

Basic First Aid Kit

Regular medicine

Daypack (approximately 2500 to 3000 cubic inches)

Trekking Poles

Water bottles & Water purification

Camera with Camera pouch

Smartphone & Powerbank

Spare batteries

Charging cables for the camera and smartphone.

What’s included

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    All Airport hotel transfers by private vehicle
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    3 night 3-star hotel in Kathmandu with breakfast
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    Guided sightseeing tour with tour guide and private vehicle
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    The farewell dinner in Kathmandu
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    Kathmandu – Lukla - Kathmandu flight tickets
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    All the twin sharing accommodation during the trek
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    All the meals (Breakfast, Tea break, Lunch, and Dinner) with seasonal fruits during the trek.
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    All necessary paperwork and permits(TIMS and National park entrance)
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    All government and local taxes
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    An experienced English speaking trekking guide
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    Assistant trekking guide(1 assistant trekking guide for every 5 trekkers )
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    And Sherpa porters (1 porter for every 2 trekkers) including their salary, insurance, equipment, transport food and lodging
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    Nepal visas fee ( lowest fee available is for a 15-day visa costing 30$/person)
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    International airfare to and from Kathmandu
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    Excess luggage charges
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    Extra night accommodating in Kathmandu (if in the case early return from mountain then the scheduled itinerary)
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    Travel and rescue insurance
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    Personal expenses (phone calls, laundry, bar bills, personal drinks, battery charge, bottle or boiling water, hot shower, wifi and or internet, etc)
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    Tips for guide and porters

Your Organizer

Namaste Nepal Trekking & Research Hub Pvt. Ltd
The Himalayas is Calling! And we are here to provide the best adventure & cultural experience in the Himalayas. Have you ever thought of taking an adventure trip to the Himalayas? These massive mountains expanse across Nepal, Tibet, and Bhutan offering myriad adventure options from the normal tour to trekking and mountaineering. Himilayas and their surroundings are the best arenas for Research and Exploration. The hidden treasure of its rich biodiversity, cultural heritage, staggering beauty, and ethnicity is not yet fully explored.