Trek Highlights
Everest Base Camp (5,364m)
Reach the base of the world’s highest mountain and the starting point of Everest expeditions.
Kala Patthar (5,545m)
The best panoramic viewpoint for Mount Everest, Lhotse, Nuptse, and the Khumbu Glacier.
Sherpa Culture & Spiritual Heritage
Visit Tengboche Monastery, the spiritual center of the Khumbu region. Walk past mani stones, prayer wheels, and traditional Sherpa villages.
Suspension Bridges & Glacial Rivers
Cross high-altitude bridges over the Dudh Koshi River and follow the Khumbu Glacier toward Base Camp.
Wildlife & Alpine Flora
Sagarmatha National Park is home to Himalayan tahr, musk deer, colorful pheasants, and alpine rhododendron forests.
Trek Itinerary - 14-Days
Day 1 – Arrival in Kathmandu (1,300m)
Airport transfer and trek briefing.
Day 2 – Drive to Manthali (474m) – Fly to Lukla (2,800m) – Trek to Phakding (2,652m)
3–4 hours walk along the Dudh Koshi River.
Day 3 – Trek to Namche Bazaar (3,440m)
5–6 hours. Enter Sagarmatha National Park and climb to the Sherpa capital.
Day 4 – Acclimatization Day at Namche
Optional hike to Everest View Hotel or Khumjung village.
Day 5 – Trek to Tengboche (3,867m) / Debuche (3,770m)
4–5 hours. Visit Tengboche Monastery.
Day 6 – Trek to Dingboche (4,358m)
5–6 hours. Transition into alpine terrain.
Day 7 – Acclimatization Day at Dingboche
Hike to nearby ridges for altitude adaptation.
Day 8 – Trek to Lobuche (4,928m)
5–6 hours. Pass memorials dedicated to mountaineers.
Day 9 – Trek to Gorakshep (5,160m) & Everest Base Camp (5,364m)
6–7 hours. Explore Everest Base Camp.
Day 10 – Sunrise Hike to Kala Patthar (5,545m) – Trek to Pheriche
6–7 hours. Early morning panoramic views.
Day 11 – Trek to Namche Bazaar
5–6 hours descent.
Day 12 – Trek to Lukla
6–7 hours.
Day 13 – Fly to Manthali – Drive to Kathmandu
Day 14 – Departure
Difficulty & Preparation
Grade: Moderate to Challenging
Maximum Elevation: 5,545m
Best Seasons: March–May and September–November
Proper acclimatization, hydration, and gradual ascent are essential. Good physical condition is recommended.
Accommodation & Meals
Kathmandu: 3–4 star hotel
On Trek: Teahouse lodges (twin-sharing)
Meals during trek: Breakfast, Lunch, Dinner included
