Everest Base Camp Yoga Trekking

Kathmandu Metropolitan City, Nepal

TP
Oct 2 - 16, 2018
Group size: 2 - 12
Everest Base Camp Yoga Trekking
Kathmandu Metropolitan City, Nepal


Oct 2 - 16, 2018
Group size: 2 - 12

About this trip

 

Everest Base Camp Yoga Trek

Everest Base Camp Yoga Trek is a journey of experience where you can explore the beauty outside and within self. Everest base camp yoga trek is a wonderful trekking experience among the trekking program because of its all-round physical, mental and spiritual benefits. It gives you physical health, mental peace and spiritual awareness. Mountains are the source of energy where our ancient sages use to practice their yoga and meditation.

Trekking through the Himalaya is a spiritual experience, to be spiritual is to adopt nature to unite yourself with it. What better way to trek to Everest Base Camp than to add yoga to your daily routine? Trekking Planner offers a wonderfully spiritual Everest Base Camp Yoga Trek where we combine culture, nature, landscape and spirituality into life time experience. During the trekking our days starts with the practice of yoga under the guidance of an instructor. The guide and yoga instructor will be traveling with you during the trek. Each day the practice begins with centering of the mind and body to be present in the peaceful environment of the mountain. Everest Base Camp Yoga Trek starts from Kathmandu which is a capital of Nepal and also known as ancient city which attracts most of the tourist because of its incredible beauty. We will spend a day touring the beautiful sites around the Kathmandu valley which is listed in the world heritage side of UNESCO.

Be sure to look out for the many types of wildlife along your trek. Aside from the many pack animals that carry supplies from village to village, you will have the opportunity to see musk deer, birds, flowers and other wildlife. Take the time to look around, slow your pace, and absorb the wonderful nature around you. The trekking will be continued for 12 days, after summiting Everest base camp and Kalaphatar we will turn back to Kathmandu through the flight from Lukla, Tenzing–Hillary Airport.

Everest base camp yoga trek is available all around the year, from March to May and September to December consider as the best time for the yoga trekking, other than that we are operating silence yoga retreat during other times. Join Trekking Planner Nepal for the safe and comfortable journey. We care about your comfort and safety. If you want to do something different, something adventures remember us. We will help our best to serve your needs.

TRIP HIGHLIGHTS

  • Daily yoga sessions and meditation on the lap of world’s famous mountain , in the morning and in the evening
  • Guided sightseeing tours in UNESCO World Heritage sites in Kathmandu
  • Witness aerial view of the vast landscape with lush valleys and hills
  • Return domestic flights from Kathmandu to Lukla
  • Daily delicious healthy meals; vegetarian and non-vegetarian
  • 14 nights accommodation (11 nights on full board in mountain and 03 nights on BB in Kathmandu)
  • Explore highlanders Sherpa villages and monasteries of impressive culture and age-old custom

Outline Itinerary

Day 01: Arrival in Kathmandu (1350m/4430ft)-Hotel (D)

Day 02: Full day in Kathmandu-Hotel (B/B)

Day 03: Flight to Lukla (2828m/9279ft) 35m and trek to Phakding (2780m/9121ft) 3-4 hrs walk-Lodge(B/L/D)

Day 04: Trek to Namche Bazaar (3440m/11287ft) 5-6 hrs walk-Lodge(B/L/D)

Day 05: Rest day at Namche Bazaar-Lodge(B/L/D)

Day 06: Trek to Tengboche (3850m/12632ft) 4-5 hrs walk-Lodge(B/L/D)

Day 07: Trek to Dingboche (4350m/14272ft) 4-5 hrs walk-Lodge(B/L/D)

Day 08: Rest day Dingboche-Lodge(B/L/D)

Day 09: Trek to Lobuche (4910m/16109ft) 4-5 hrs walk-Lodge(B/L/D)

Day 10: Trek to Gorakshep (5180m/16995ft) 3-4 hrs walk and Everest Base Camp (5364m/17600ft) 2-3 hrs walk-Lodge(B/L/D)

Day 11: Trek to Kala patthar (5545m/18193ft) 2-3 hrs walk and to Pheriche (4280m/14042ft) 5-6 hrs walk-Lodge(B/L/D)

Day 12: Trek to Namche bazaar (3440m/11287ft) 4-5 hrs walk-Lodge(B/L/D)

Day 13: Trek to Lukla (2828m/9279ft) 5-6 hrs walk-Lodge(B/L/D)

Day 14: Fly back to Kathmandu (1350m/4430ft)-Hotel (B/B)

Day 15: Final departure (B)

B/B = Bed & Breakfast, B = Breakfast, B/L/D = Breakfast/Lunch/Dinner

What’s included

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    • All airport pick up drop off by private vehicle (for both international and domestic flights)
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    • Welcome dinner in an authentic restaurant
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    • 03 night twin/double sharing accommodation on BB at 3 star category hotel in Kathmandu
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    • Guided sightseeing tours in Kathmandu with private vehicle (entrance fees extra)
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    • Guided sightseeing tours in Kathmandu with private vehicle (entrance fees extra)
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    • A highly experience, helpful, knowledgeable, friendly, English speaking, well-trained, Government license holding guide. Price includes his salary, food, drinks, accommodation, transport and insuran
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    • 02 guest to 01 porter with their insurance, salary, food, accommodation and equipment • Your cost includes insurance, wages, food and lodging for both your guide and porter. We take excellent care o
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    • Best available twin sharing lodge accommodation during the trek (private bathrooms with hot showers are provided at Phakding, Namche and Lukla)
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    • Three meals a day; breakfast, lunch and dinner and tea/coffee during the trekking. • Snacks of biscuits/peanuts and seasonal fresh fruits dessert during the trek • First aid kit
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    • Trekking Planner’s sleeping bag, down jackets, T-shirt, cap, duffle bags, city and trekking route maps – if necessary.
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    • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
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    • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily during the trek (very useful to check Altitude Mountain Sickness(AMS) symptoms). This helps ensure your trek is in the s
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    • All applicable government and local taxes per the itinerary • One-hour complimentary spa/massage in Kathmandu after the trek

What’s not included

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    Your Nepal Visa fees (should bring small accurate fees in USD and 02 passport size photos) All the International airfare from and to Kathmandu (no need to pay a departure tax for international flights
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    Your Nepal Visa fees (should bring small accurate fees in USD and 02 passport size photos) All the International airfare from and to Kathmandu (no need to pay a departure tax for international flights
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    Personal travel and health Insurance, Insurance for helicopter evacuation (An Helicopter rescue insurance is highly recommended. If you have any problem and you have to be evacuated, without your insu
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    In case of extra more nights accommodation, lunch and dinner in the city due to early arrival and late departure as well as early back/return from mountain/trekking (due to any reason) than the given
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    Your Personal expenses such as ( laundry, phone calls, bar and beverage bill, boiled or bottled water {it will cost between $1 and $3 a bottle (it gets more expensive towards base camp).}, extra porte
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    Wi-Fi, charging batteries and hot showers. Wi-Fi is available in some tea houses for $3 to $5 an hour. Hot Showers are also available in a few for around $3 and charging costs about $1.50 an hour.
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    Entrance fees for the day tours in Kathmandu The Tips to the trekking crews and drive
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    Extra expenses due to flight delays, strikes, weather condition or any event out of our control Anything not included in service includes column

Available Packages

Trip Price
$1,499

Itinerary

Day 01:Arrival in Kathma
explore Thamel

 You’ll be received at the Tribhuwan International Airport in Kathmandu by a representative of Nepal Trekking Planner and escorted to the hotel for your stay after you shall complete the necessary formalities at the customs. Take some rest at the hotel and get some briefing about the trip that is to begin and about this beautiful nation. explore the town, dinner and stay overnight in Kathmandu. 

Your Organizer


TP
Trekking Planner
Trekking Planner Nepal is a legally registered company actively involved in providing enriching experiences of the lifetime to the adventurers and traveler from all over the world. With the dedication for a complete and meaningful adventure in this land of Himalayas and the birthplace of Buddha, we are passionate about providing the personalized trekking and/or traveling experience. We have over 20 years of experience and a team of professionals who speak varieties of languages including English, French and German. We provide the exact package that suits your needs; it doesn’t matter if you are an amateur heading for your first trekking/tour and is in need of a professional guide or an experienced backpacker searching for some off the beaten trails to explore the unknown, we serve you better. With specialization in small groups and handling of all issues related to logistics, Trekking Planner Nepal makes sure that the clients trek at the pace of their choice. please contach us for more