To compliment the hike, we will practice a hip opening yoga flow followed by lunch.
If you'd like to stay for SUP on Evergreen Lake please do! Stand Up Paddleboarding (SUP), or “Hoe he’e nalu,” is an emerging global sport with a Hawaiian heritage. It gives participants a strong core workout, can be mastered in less than an hour, and is a perfect way to enjoy the outdoors in Evergreen against the serene mountain backdrop.
Rental for a board is first come first serve $20/hour.
Guided Hip Opening Yoga Flow
SUP rental $20
If you will be joining us for SUP, we suggest you bring the following:
Swimsuit
Shorts/T-shirt
Flip flops
Towel
Sunscreen