- Email address verified
- Facebook verified
- Email address verified
- Facebook verified
About this trip
EVOLVE es la primera de una serie de experiencias de bienestar que te cargarán de energía, te harán más fuerte física y mentalmente y sobre todo harán que salgas de tu zona de confort para que puedas tomar la decisión de EVOLUCIONAR.
Tendremos un entrenamiento híbrido combinando indoor cycling, funcional y sound bath.
----------------------------------------------------------------------
EVOLVE is the first edition of a series of wellness experiences that will recharge you, help you grow stronger, get you out of your comfort zone so you can take that next step into your personal evolution.
We will have a hybrid concept that combines indoor cycling, functional training and sound bath.
What’s included
- EVOLVE General AdmissionAccess to all the classes/activities: Indoor Cycling, Functional & Soundbath
- Goodie BagFilled with goodies from our amazing sponsors!
- Hydration...& Post Workout Shake
Available Packages
Itinerary
OPENING CIRCLE // 9:00AM
9:00AM CHECK IN + WELCOME KIT DELIVERY
9:30AM OPENING CEREMONY + GROUP DIVISION
WORKOUT PHASE 1 // 10:00AM
GROUP 1: CYCLING (40MIN)- Mariana Salazar y Diego Robledo
GROUP 2: FITNESS (40MIN) - Coach Pomar y Ana Ransanz
HYDRATION BREAK // 10:40AM
WORKOUT PHASE 2 // 10:50AM
GROUP 1: CYCLING (40MIN)- Mariana Salazar y Diego Robledo
GROUP 2: FITNESS (40MIN) - Coach Pomar y Ana Ransanz
COOL DOWN & POST WORKOUT SHAKE // 11:30AM -12:00PM
COMMUNITY CONNECTION
SOUND HEALING // 12:00PM -13:00PM
GROUP MEDITATION AND SOUND BATH- Sari Mudra