7:30am - 9:00am | Magic Morning
Our signature Evolve practice, blending Vinyasa flow, yoga philosophy, Pranayama breath + energy techniques, meditation, and guided journaling. Each session is thoughtfully designed with a daily theme that weaves through the practice and sets the tone for the rest of the day.
9:00am - 10:30am | Silent Practice
This is your sacred quiet time after morning practice. Choose your own rhythm: journal on the rooftop, bask in the sunshine, stroll along the property or cliffs, refresh in the pool or hot tub, or enjoy the sauna or cold plunge. We honour these 1.5 hours of silence as a space to recharge and reflect.
10:30am | Brunch
We gather around a long table in the Ocean Saloon to enjoy a locally sourced brunch prepared by our private chef.
12:00pm - 5:00pm | Group Experiences
This time is dedicated to experiences that complement the day’s themes. Some examples: relax by the pool, explore the nearby town, afternoon tea ceremony, Pilates class, a cooking class, or a full day of adventure (surfing, hanging out at the beach, or hiking along the stunning coastline near Ericeira).
5:30pm | Dinner
We gather again in the Ocean Saloon for a lovely long table dinner.
7:30pm - 8:45pm | Easeful Evening
Our 75-minute evening practices rotate between Yin Yoga, Restorative Yoga, and Yoga Nidra, offering a sacred space to slow down, recharge, and nurture your nervous system. These practices are an invitation to deeply listen, allowing you to integrate the day’s theme and carry its insights with you into the evening.