We are so excited to welcome you to our first ever European Evolve Retreat in Azenhas do Mar, Portugal! Perched above the ocean, this coastal village offers sweeping views, the soothing sound of waves, and sun-filled days that invite you to soften and slow down.
Evolve Retreats was created to support you in cultivating greater clarity and fulfillment in your life. In the rhythm of everyday routines, it’s easy to lose touch with what truly matters. Our retreats offer space to reconnect with what lights you up and rediscover your sense of purpose through embodied yoga, practices that extend beyond the mat, nature-immersed adventures, intentional rest, and meaningful connections that turn into lifelong friendships and memories.
Please Note: Retreat is priced in EUR
Casa das Arribas is a stunning 1940s coastal estate offering apartment-style stays with one or two bedrooms, full ensuite bathrooms, living areas, and fully equipped kitchens.
We will have exclusive use of the property, including a private pool, ocean-view yoga studio, hot tub, cold plunge, sauna, tennis court, outdoor gym, honesty pantry, cozy lounge, and endless greenery.
90 Min. “Magic Morning” Vinyasa flow, weaving yoga philosophy, breathwork, meditation, and journaling around a daily theme + 75 minutes of Yin, Restorative, or Yoga Nidra evening practices.
Our private chef will prepare thoughtfully nourishing meals, with a menu that ranges from vegetarian to pescatarian and can accommodate all dietary allergies and preferences.
A return to the foundations of Yoga: alignment, breath, and meditation. Let go of what you think you know and step into your practice with a beginner’s mindset.
We’re thrilled to have Maarja, a past Evolve guest, guide a traditional tea ceremony focused on mindfulness, presence, and connection, inviting everyone to slow down and savour each moment.
Experience a hands-on Portuguese cooking class, preparing authentic dishes with local ingredients while learning the culture and flavours of Portugal.
A holistic method that uses the power of sound frequencies and vibrations to promote deep presence and connection with self on a physical, emotional, and spiritual level.
Mikaela will lead a 45-minute afternoon Pilates class (with resistance bands) designed to activate deep muscle groups, synchronize movement with breath, and energize the entire body!
We’ll explore stunning beaches like Praia de São Julião, Praia da Foz do Lizandro, and Praia das Azenhas do Mar. Swim, hike, surf (self-funded), or relax and savour local bites.
Fly into Lisbon (LIS) - Humberto Delgado Airport
Shuttles or ubers to and from the retreat venue are not included in your retreat cost. It's a 45 min. drive from Lisbon airport to the venue, and we can assist with travel suggestions.
The following can be booked at additional cost: massage, private surf lesson, guided tour in Sintra, winery tour, e bike excursion, Permaculture workshop at a local farm.
7:30am - 9:00am | Magic Morning
Our signature Evolve practice, blending Vinyasa flow, yoga philosophy, Pranayama breath + energy techniques, meditation, and guided journaling. Each session is thoughtfully designed with a daily theme that weaves through the practice and sets the tone for the rest of the day.
9:00am - 10:30am | Silent Practice
This is your sacred quiet time after morning practice. Choose your own rhythm: journal on the rooftop, bask in the sunshine, stroll along the property or cliffs, refresh in the pool or hot tub, or enjoy the sauna or cold plunge. We honour these 1.5 hours of silence as a space to recharge and reflect.
10:30am | Brunch
We gather around a long table in the Ocean Saloon to enjoy a locally sourced brunch prepared by our private chef.
12:00pm - 5:00pm | Group Experiences
This time is dedicated to experiences that complement the day’s themes. Some examples: relax by the pool, explore the nearby town, afternoon tea ceremony, Pilates class, a cooking class, or a full day of adventure (surfing, hanging out at the beach, or hiking along the stunning coastline near Ericeira).
5:30pm | Dinner
We gather again in the Ocean Saloon for a lovely long table dinner.
7:30pm - 8:45pm | Easeful Evening
Our 75-minute evening practices rotate between Yin Yoga, Restorative Yoga, and Yoga Nidra, offering a sacred space to slow down, recharge, and nurture your nervous system. These practices are an invitation to deeply listen, allowing you to integrate the day’s theme and carry its insights with you into the evening.
