Overview
About your trip
This retreat is incredibly special to us and our EVOLVE community. Costa Rica is where it all began in 2019, and now, we’re returning to its magic, but this time to a new and breathtaking location! Nestled in the beauty of the Province of Guanacaste, close to Nosara, surrounded by lush jungle and the rhythm of the ocean, we invite you into this inspiring container for six unforgettable nights. While the location and venue set the stage, what truly makes this retreat a soul stirring adventure is the intention behind it.
Through our signature EVOLVE practices, morning and evening rituals, ceremonies, group circles, adventure, and play, we create space for you to awaken joy, reconnect with what lights you up, and step deeper into the life you’re meant to live. This is more than just a retreat ... it’s an opportunity to remember, realign, and evolve.
Please note: Retreat is priced in USD
This currency was chosen to align with the pricing structure of our venue and their team. While all prices are set in USD, you will have the option at checkout to view the total in your local currency for clarity and ease.
Terms + Conditions | Cancellation Policy
What's included
6 Nights Accommodation
3 Meals/Day (Vegetarian)
Fresh and locally sourced food. Buffet style.
2 Yoga Practices/Day
90 Min. “Magic Morning” Vinyasa flow, weaving yoga philosophy, breathwork, meditation, and journaling around a daily theme + 75 minutes of Yin, Restorative, or Yoga Nidra evening practices.
Workshop: Begin Again
A return to the foundations of Yoga: alignment, breath, and meditation. Let go of what you think you know and step into your practice with a beginner’s mindset.
Sacred Soul Circle
A grounding practice of breathwork, meditation, and guided group circle sharing to cultivate the power of active listening and connection.
Turtle Release
A bucket list moment: releasing baby sea turtles into the ocean as they begin their first journey! An awe-inspiring experience you’ll never forget.
Sound Ceremony
A holistic method that uses the power of sound frequencies and vibrations to promote deep presence and connection with self on a physical, emotional, and spiritual level.
Afternoon Pilates
Mikaela will lead a 45-minute afternoon Pilates class (with resistance bands) designed to activate deep muscle groups, synchronize movement with breath, and energize the entire body!
Full Moon Ceremony
A time for reflection, release, and inner strength. Mikaela guides meditation and sharing, with insight from Sean, a 3rd generation astrologer, on the energy of the Snow Moon and how to align with it.
What's not included
Airfare
Fly into Liberia (LIR)
Shuttle
Shuttles from the airport to the retreat venue, as well as transportation into Nosara for free time exploration, are not included in the retreat cost.
Add On: Spa Services
Indulge in relaxation with on-site spa services available at an additional cost. From massages to body treatments, it’s the perfect way to treat yourself during your free time and fully unwind.
Add On: Sweat Ceremony
A traditional ritual of purification and renewal. Through heat, breath, and intention, the sweat ceremony offers a powerful space to release, reflect, and reconnect with self and spirit.
1:1 Astrology Reading
Book a personal astrology reading with Sean, a third-generation astrologer known for his deep insight and clarity. My session with him was eye-opening and gave me a fresh perspective to reflect on.
Example Day
Evolve Retreat
7:30am - 9:00am | Magic Morning
Our signature Evolve practice, blending Vinyasa flow, Pranayama breathwork, meditation, and guided journaling. Each session is thoughtfully designed with a daily theme that weaves through the practice and sets the tone for the rest of the day.
9:00am - 10:00am | Silent Breakfast
Nourish your body and mind in stillness. This silent breakfast creates the space to reflect, be present with your food, and soak in the calm of your surroundings, allowing your morning’s practice to integrate deeper.
10:00am - 12:00pm | Group Experience or Free Time
Depending on the theme of the day, we might gather for a group activity like a vision board workshop, yoga posture workshop, or even an offsite adventure! Alternatively, this time might be suggested as free time to unwind by the beach, swim in the ocean, or book a relaxing massage or surf lesson, giving you the space to choose what nourishes you most.
1:00pm - 2:00pm | Lunch
We’ll come together in the open-air dining hall for a long-table buffet style lunch featuring fresh, locally sourced, nourishing food!
3:00pm - 5:00pm | Group Experience or Free Time
As the day’s theme guides us, we may explore a variety of activities, including those mentioned above in the 10am time slot. During this time of day we also love to include an afternoon Pilates class, group ceremony, or our signature Soul Circle experience to enhance our collective journey.
5:30pm - 6:30pm | Dinner
We’ll come together in the open-air dining hall for a long-table buffet style dinner featuring fresh, locally sourced, nourishing food!
7:30pm - 8:45pm | Easeful Evening
Our 75-minute evening practices rotate between Yin Yoga, Restorative Yoga, and Yoga Nidra, offering a sacred space to slow down, recharge, and nurture your nervous system. These practices are an invitation to deeply listen, allowing you to integrate the day’s theme and carry its insights with you into the evening.
Location
1. Provincia de Guanacaste, Playa Azul, Costa Rica
Provincia de Guanacaste, Playa Azul, Costa RicaAbout your organizer
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