Mikaela Millington
- Email address verified
5 reviews
Jan 28 - Feb 3, 2026
Group size: 12 - 22
Evolve | Nosara, Costa Rica
Provincia de Guanacaste, Playa Azul, Costa Rica
Mikaela Millington
- Email address verified
5 reviews
$NaN
Jan 28 - Feb 3, 2026
Group size: 12 - 22
About this trip
Please note: Retreat is priced in USD
Terms + Conditions | Cancellation Policy
What’s included
- 6 Nights Accommodation
- 3 Meals/Day (Vegetarian)Fresh and locally sourced food. Buffet style.
- 2 Yoga Practices/Day90 Min. “Magic Morning” Vinyasa flow, weaving breathwork, meditation, and journaling around a daily theme + 75 minutes of Yin, Restorative, or Yoga Nidra evening practices.
- Workshop: Begin AgainA return to the foundations—alignment, breath, and meditation. Let go of what you think you know and step into your practice with a beginner’s mindset.
- Sacred Soul CircleA grounding practice of breathwork, meditation, and guided group circle sharing to cultivate the power of active listening and connection.
- Turtle ReleaseA bucket list moment: releasing baby sea turtles into the ocean as they begin their first journey! An awe-inspiring experience you’ll never forget.
- Sound CeremonyA holistic method that uses the power of sound frequencies and vibrations to promote deep presence and connection with self on a physical, emotional, and spiritual level.
- Afternoon PilatesMikaela will lead a 45-minute afternoon Pilates class (with resistance bands) designed to activate deep muscle groups, synchronize movement with breath, and energize the entire body!
- Full Moon CeremonyA time for reflection, release, and inner strength. Mikaela guides meditation and sharing, with insight from Sean, a 3rd generation astrologer, on the energy of the Snow Moon and how to align with it.
What’s not included
- AirfareFly into Liberia (LIR)
- ShuttleShuttles from the airport to the retreat venue, as well as transportation into Nosara for free time exploration, are not included in the retreat cost.
- Add On: Spa ServicesIndulge in relaxation with on-site spa services available at an additional cost. From massages to body treatments, it’s the perfect way to treat yourself during your free time and fully unwind.
- Add On: Sweat CeremonyA traditional ritual of purification and renewal. Through heat, breath, and intention, the sweat ceremony offers a powerful space to release, reflect, and reconnect with self and spirit.
- 1:1 Astrology ReadingBook a personal astrology reading with Sean, a third-generation astrologer known for his deep insight and clarity. My session with him was eye-opening and gave me a fresh perspective to reflect on.
Available Packages
Garden Superior, King + Sofa Bed, Shared
Available until January 15, 2026Only 3 left
$2,599
Garden Premium, King Bed, Couple
Available until January 15, 2026Sold Out
$2,599
Garden Suite, 2 Queen Beds, Shared
Available until January 15, 2026Sold Out
$2,799
Garden Deluxe, Queen Bed, Private
Available until January 15, 2026Sold Out
$3,399
Garden Superior, King Bed, Private
Available until December 29, 2025Only 2 left
$3,599
Itinerary
Example Day
Evolve Retreat
Your Organizer
Mikaela Millington
5 reviews
Hi friends! I’m Mikaela (Mik), a movement guide (Yoga and Pilates; YouTube @MIKMILLMOVEMENT), wellness advocate, and founder of Evolve Retreats. I began leading retreats when I realized there was so much more to explore beyond a one-hour yoga class. I wanted to create immersive experiences that allow us to shift perspective, lean into ritual, awaken joy, and truly listen to what our hearts are calling us toward. Rooted in the concept of "living yoga", Evolve Retreats are here to support you on your ever-evolving journey through life.
Reviews
VK
This was my second retreat experience with Mikaela. I was curious to see if it would be quite similar to the last one. So pleased to find that other than the basic structure, everything felt new and well thought out. Loved the yoga/pilates, lots to challenge myself and learn from. Lovely space, warm and welcoming with lots of amenities, and the extracurricular trips were spectacular!
I know the people make the retreat, but Mik has a way of bringing out the possibilities for everyone! Enjoyed every second… and the food was spectacular too!
By Vivianne K for Evolve | Tofino, British Columbia on Nov 05, 2025
So special having you back again, Vivianne. I’m grateful we get to continue evolving and exploring together! You bring such a beautiful sense of warmth to every retreat, something that I and everyone in the group deeply feel. Having you there, and your daughter cooking for us, made it such a unique and heartwarming experience, one I will never forget.
By Mikaela Millington on Nov 09, 2025
Mik is a magical human! Her ability to unify a group of strangers, through both movement and intentional conversation, feels effortless and uniquely hers. Being in her presence is equal parts calm & invigorating! She leads every movement class, journal reflection and excursion with a high standard of attention to detail. It was an honour to share this time with her and the other retreat participants ❤️❤️.
By Cassidy C for Evolve | Tofino, British Columbia on Nov 04, 2025
Thank you so much for these beautiful words Cassidy! It truly fills my heart to know that you felt deeply connected and inspired throughout your experience. The energy and openness you brought played such a big part in creating that sense of unity within the group. It was an absolute joy to share this retreat with you!
By Mikaela Millington on Nov 04, 2025
This trip exceeded all of my expectations. Mikaela created an atmosphere of trust, openness, and lightheartedness. Everyone was able to fully relax while fully immersing themselves in the practice and experiencing it in the right way for them. I would 100% come again and recommend to anyone interested in finding a retreat with all the good vibes.
By Julia B for Evolve | Tofino, British Columbia on Nov 03, 2025
Thank you for being YOU, Julia, and for bringing your radiant light and genuine energy to the group. It was so inspiring to witness your devotion to presence and your ability to tune inward, giving yourself exactly what you needed in each moment. P.S. Thank you for the big belly laughs!
By Mikaela Millington on Nov 03, 2025
A beautifully curated experience with the perfect blend of adventure, ease, nurturing, and soul-filling moments. The group flow was lovely, and one of the biggest highlights was getting to know the incredible people who attended. I loved how the itinerary allowed us to truly experience the magic of Tofino while still giving plenty of free time to wander and soak it all in. The food was another highlight—every meal was delicious, nourishing, and thoughtfully prepared to keep us feeling our best throughout. I can’t recommend Evolve Retreats enough!
By Chelsey E for Evolve | Tofino, British Columbia on Oct 31, 2025
So incredibly special to have you back again, Chelsey. It was such a joy to experience EVOLVE with you once more and to witness how we continue to grow, both individually and alongside one another. The journey never truly ends - we are constantly inspired by the places we gather, the energy that surrounds us, and the beautiful souls who come together in each group. It was especially meaningful to have you and your partner there :) I look forward to the next retreat with you both!
By Mikaela Millington on Nov 03, 2025
Absolutely spectacular retreat! The kind of trip that felt like having an old friend show you around paired with movement, top-notch food, self reflection and adventure!
If you are thinking about going just book it :)
By haley m for Evolve | Tofino, British Columbia on Oct 30, 2025
Haley, thank you so much for joining the Evolve Retreat in Tofino. It was such a pleasure getting to know you more, and I have a feeling this won’t be the last time our paths cross! Thank you for sharing your heart with us and for capturing such incredible moments on film that truly reflect the essence of Evolve. You’re the best!
By Mikaela Millington on Nov 03, 2025