This retreat is incredibly special to us and our EVOLVE community. Costa Rica is where it all began in 2019, and now, we’re returning to its magic, but this time to a new and breathtaking location! Nestled in the beauty of the Province of Guanacaste, between Marbella and Nosara, surrounded by lush jungle and the rhythm of the ocean, we invite you into this inspiring container for five unforgettable nights. While the location and venue set the stage, what truly makes this retreat a soul stirring adventure is the intention behind it.

Through our signature EVOLVE practices, morning and evening rituals, ceremonies, group circles, adventure, and play, we create space for you to awaken joy, reconnect with what lights you up, and step deeper into the life you’re meant to live. This is more than just a retreat ... it’s an opportunity to remember, realign, and evolve.

This currency was chosen to align with the pricing structure of our venue and their team. While all prices are set in USD, you will have the option at checkout to view the total in your local currency for clarity and ease.

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7:30am - 9:00am | Magic Morning

Our signature Evolve practice, blending Vinyasa flow, Pranayama breathwork, meditation, and guided journaling. Each session is thoughtfully designed with a daily theme that weaves through the practice and sets the tone for the rest of the day.

9:00am - 10:00am | Silent Breakfast

Nourish your body and mind in stillness. This silent breakfast creates the space to reflect, be present with your food, and soak in the calm of your surroundings, allowing your morning’s practice to integrate deeper.

10:00am - 12:00pm | Group Experience or Free Time

Depending on the theme of the day, we might gather for a group activity like a yoga workshop, or even an offsite adventure (kayaking in the Mangroves!) Alternatively, this time might be suggested as free time to unwind by the beach, swim in the ocean, or book a relaxing massage or surf lesson, giving you the space to choose what nourishes you most.

1:00pm - 2:00pm | Lunch

We’ll come together in the open-air dining hall for a long-table lunch featuring fresh, locally sourced, nourishing food!

3:00pm - 5:00pm | Group Experience or Free Time

As the day’s theme guides us, we may explore a variety of activities, including those mentioned above in the 10am time slot. During this time of day we also love to include an afternoon Pilates class, group ceremony, or our signature Soul Circle experience to enhance our collective journey.

5:30pm - 6:30pm | Dinner

We’ll come together in the open-air dining hall for a long-table dinner featuring fresh, locally sourced, nourishing food!

7:30pm - 8:45pm | Easeful Evening

Our 75-minute evening practices rotate between Yin Yoga, Restorative Yoga, and Yoga Nidra, offering a sacred space to slow down, recharge, and nurture your nervous system. These practices are an invitation to deeply listen, allowing you to integrate the day’s theme and carry its insights with you into the evening.