Overview

Evolve | Tofino, British Columbia
Tofino, British Columbia
Oct 17 - 21, 2025
Mikaela Millington image
Mikaela Millington
C$1,899
Deposit: C$800

About your trip

Our Tofino Retreat is one of the newest additions to our Evolve Retreats lineup, and we hosted our very first gathering in this stunning, untamed corner of Vancouver Island in April 2025. The response was so incredible, we knew we had to return before the year was over!


Your host, Mikaela, has called Tofino home for nearly two years and speaks often of the deeply spiritual and grounding energy this land holds. It’s something you’ll not only feel during your time here, but something that will stay with you long after you leave.


This 5-day immersive experience is truly one of a kind. We spend a lot of time outdoors - whether it’s soaking in the ocean air, wandering through lush forest trails, surfing in the Pacific Ocean, or watching the waves roll in from the beach. Surrounded by the stillness of the inlet, we move through our signature Evolve yoga practices, rituals that invite you inward and into deep self-care. October in Tofino offers the perfect setting: crisp air, golden light, and space to cocoon and recharge.


Join us for an unforgettable retreat in Tofino, BC, located on the traditional territory of the Tla-o-qui-aht First Nation.

Please Note: Retreat is priced in CAD

This currency was chosen to align with the pricing structure of our venue and their team. While all prices are set in CAD, you will have the option at checkout to view the total in your local currency for clarity and ease.

Terms + Conditions | Cancellation Policy

What's included

4 Nights Accommodation

3 Meals / Day

3 Meals a day: A mix of vegetarian and pescatarian. Dairy-free, gluten-free, and vegan options are available upon request.

2 Yoga Practices/Day

90 Min. “Magic Morning” Vinyasa flow, weaving breathwork, meditation, and journaling around a daily theme + 75 minutes of Yin, Restorative, or Yoga Nidra evening practices.

Sound Ceremony

A holistic method that uses the power of sound frequencies and vibrations to promote deep presence and connection with self on a physical, emotional, and spiritual level.

Floating Sauna Adventure

This remote floating sauna sits 30 minutes deep in the inlet, surrounded by mountains. A scenic boat ride, ocean plunges, fireside warmth and recognition in Time’s “World’s Greatest Places of 2022."

Group Surf Lesson

If we’re in Tofino together, we’re hitting the water to catch waves! Surf Sister’s expert instructors guide fun, supportive group lessons tailored to your skill level for an unforgettable experience.

Afternoon Pilates

A 45-minute afternoon Pilates class designed to activate deep muscle groups, synchronize movement with breath, and energize the entire body!

On Site Sauna

Our venue has a lovely barrel sauna on site with a one person cold plunge for those who wish to enjoy hot/cold cycles during free time.

What's not included

Travel

Whether you fly into Tofino or drive/carpool with other guests, transportation is not included in your retreat package.

Add On: Massage

Mikaela’s friend Nicola at Salt Wellness Studio offers a unique blend of spa relaxation and corrective wellness to support your self-care and long-term health goals. A lovely add on during free time!

Example Day

Example Day image

Evolve Retreat

7:30am - 9:00am | Magic Morning

Our signature Evolve practice, blending Vinyasa flow, Pranayama breathwork, meditation, and guided journaling. Each session is thoughtfully designed with a daily theme that weaves through the practice and sets the tone for the rest of the day.


9:00am - 10:00am | Silent Breakfast

Nourish your body and mind in stillness. This silent breakfast creates the space to reflect, be present with your food, and soak in the calm of your surroundings, allowing your morning’s practice to integrate deeper.


10:00am - 12:00pm | Group Experience or Free Time

Depending on the theme of the day, we might gather for a group activity like a beach and forest trail walk or even an offsite adventure like the floating sauna! Alternatively, this time might be suggested as free time to unwind, walk into town and check out the local shops, or book a relaxing massage, giving you the space to choose what nourishes you most.


1:00pm - 2:00pm | Lunch

We’ll come together for a long-table plated lunch featuring fresh, nourishing food.


3:00pm - 5:00pm | Group Experience or Free Time

As the day’s theme guides us, we may explore a variety of activities, including those mentioned above in the 10am time slot. We also have an afternoon Pilates class and a group surf lesson planned!


5:30pm - 6:30pm | Dinner

We’ll come together for a long-table plated dinner featuring fresh, nourishing food.


7:30pm - 8:45pm | Easeful Evening

Our 75-minute evening practices rotate between Yin Yoga, Restorative Yoga, and Yoga Nidra, offering a sacred space to slow down, recharge, and nurture your nervous system. These practices are an invitation to deeply listen, allowing you to integrate the day’s theme and carry its insights with you into the evening.

About your organizer

Hi friends! I’m Mikaela (Mik), a movement guide (Yoga and Pilates; YouTube @MIKMILLMOVEMENT), wellness advocate, and founder of Evolve Retreats. I began leading retreats when I realized there was so much more to explore beyond a one-hour yoga class. I wanted to create immersive experiences that allow us to shift perspective, lean into ritual, awaken joy, and truly listen to what our hearts are calling us toward. Rooted in the concept of "living yoga", Evolve Retreats are here to support you on your ever-evolving journey through life.

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© 2026 Mikaela Millington