EXHALE & LET GO RETREAT

San Juan, Puerto Rico

LF
Laina Florio
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Oct 20 - 26, 2018
Group size: 1-15
EXHALE & LET GO RETREAT
San Juan, Puerto Rico

Laina Florio
  • Email address verified
  • Facebook verified

$3800
Deposit: $900
Oct 20 - 26, 2018
Group size: 1-15

About this trip

Retreats allow us to relax and let go. Attendees can take time to decompress, or get involved in numerous activities. You don't have to plan anything, we do that for you. There is no pressure at all. We choose our destinations carefully - they are beautiful, luxurious, and inspire relaxation.  Not all retreats are the same.  These retreats are transformational in that you are provided an opportunity to experience mindfulness in a new way. You'll return home feeling more healthy, balanced, and refreshed with new ways of maintaining peace in your everyday life.  Max 15 attendees.  You don't need to be an expert in yoga to attend, beginners are welcome! 

What's Included

Included:  

  • 7 days/6 nights at the 5 star luxury Condado Vanderbilt Hotel in San Juan, Puerto Rico 
  • Daily light breakfast & daily brunch  
  • 4 dinners (2 dinners on your own)
  • One of our dinners is at 1919: Michelin Star-rated restaurant
  • 2-3 Yoga classes daily.  Vinyasa Flow, Yin and Restorative.
  • Day excursion to the uninhabited island of Icacos.  (See below)
  • Workshop(s) - Principles of Spiritual Psychology
  • Morning Meditation
  • 15% off Spa Treatments 
  • Airport Transfers
  • Hotel - bellman and cleaning fees
  • Ocean or lagoon views

Optional:

  • Variety of water sports from hotel
  • Day trips to Old San Juan, Zip-lining in the rainforest, and more
  • Stay longer to get involved in a special Philanthropic Mission (See below)
  • Private Yoga Therapy Sessions with Nikka  

Travel Information

Plan to arrive in San Juan by 6pm to attend our welcome dinner at the hotel. Airport is 10 minutes away from hotel. Fly into SJU (Luis Munoz Marin International Airport - San Juan).  
Airport transfers are included in the trip.  

Philanthropic Mission

I've been volunteering most of my life and giving back is important to me, it's good for the soul and our world sure needs the love.  Most of my retreats involve a service mission.  For the Puerto Rico Retreat, we are partnering with the Boys & Girls Club of Puerto Rico to both raise money and volunteer at two of their clubs where we will teach Yoga to 150 children!  The Boys & Girls Club has done a stellar job helping locals recover and rebuild. Post-hurricane, BGCPR transformed 4 of their 13 centers (the ones that weren’t destroyed) into disaster relief locations to get supplies and food to local communities throughout the island.  Since then they have provided overwhelming support to children via their after school programs.  We are honored to be part of this mission!  Note: This is an optional part of the retreat and would require an extra nights stay.  For room rate information, contact me directly at: info@lainaflorio.com.

What’s included

  • Day Excursion to Icacos
    We'll enjoy a day trip to the island of Icacos right off the coast of Puerto Rico. After a relaxing Catamaran sail - you could snorkel, explore the island, take a nap. Trip and lunch included.
  • Airfare
    Flights currently running at $250 round trip from NYC & $350 from LAX
  • Alcohol

Available Packages

Single Occupancy Room
Available until Sep 8th
$3800
Deposit: $900
Double Occupancy Room
Available until Sep 8th
$2700
Deposit: $900
Triple Occupancy Room
Available until Sep 8th
$2300
Deposit: $900
$3800
Deposit: $900

Single Occupancy Room

Your Organizer


LF
Laina Florio
I am an entrepreneur with a Life Coaching Practice and absolutely love what I do. I have a Masters Degree in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing. I have been coaching clients for over 7 years and it brings me such joy to witness their own personal transformations which ALWAYS has a ripple effect into every area of their lives.

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