Name: Expressing Zen | Taichi Kung Fu Seminar 2025
Start: 2025-01-20
End: 2025-01-25
Location: Guanacaste Province, Nosara, Costa Rica

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Dictated by Head Teacher and founder Bharu.All levels are welcome!We invite you to this Zen experience, through the art of Tai Chi, Kung Fu and Meditation. Traditional practices that will forge our body, will and spirit.Empty mind and full spiritThe purpose of this seminar is to rejuvenate by cultivating mindfulness, strengthening mind-body dialogue, and harmonizing our energies.Creating a Zen attitude in this existence.It is an ideal trip for all those who are looking for a real pause and a beautiful physical and spiritual challenge in order to knock on the doors of self-discovery and personal mastery. A Zen attitude is created in this existence.

Guanacaste Province, Nosara, Costa Rica

Expressing Zen | Taichi Kung Fu Seminar 2025

Bharu Master

It was really a nice workshop! The teacher and the organization was fantastic!

Qigong Workshop Tuscany 2025

I had a great trip while attending the 3 week Qigong teacher training with Bharu in Nosara Costa Rica.
Not only the location was amazing, but Bharu's teachings and attention made it an unforgettable experience.

QIGONG TEACHER TRAINING

Expressing Zen | Taichi Kung Fu Seminar 2025 in Guanacaste Province, Nosara, Costa Rica

Dictated by Head Teacher and founder Bharu. All levels are welcome!We invite you to this Zen experience, through the art of Tai Chi, Kung Fu and Meditation. Traditional practices that will forge our body, will and spirit. Empty mind and full spiritThe purpose of this seminar is to rejuvenate by cultivating mindfulness, strengthening mind-body dialogue, and harmonizing our energies. Creating a Zen attitude in this existence.It is an ideal trip for all those who are looking for a real pause and a beautiful physical and spiritual challenge in order to knock on the doors of self-discovery and personal mastery. A Zen attitude is created in this existence.

Morning Training

Afternoon Training 

<ul> <li>Physical development and conditioning</li> <li>Emotional regulation through deep breathing.</li> <li>Development of the Empty Mind</li> <li>Improve energy circulation</li> <li>Traditional Chinese Martial Arts Heritage and Legacy</li> <li>Ancient exercises to rejuvenate and strengthen our daily health. </li></ul>

Benefits of the Seminar

Essentials:Physical Body conditioning exercisesTraditional Kung Fu postures and steps&nbsp;BreathworkZen Buddhist MeditationQigong fundamentalsTaichi structure, steps and footwork Forms:Kung Fu Form, Shaolin SpiritTaichi Form, Wudang Spirit

Expressing Zen | Taichi Kung Fu Seminar 2025

Expressing Zen | Taichi Kung Fu Seminar 2025

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