Yoga, Tantrik philosophy & practice. Relationship & connecting exercises, breath, live music/ sound science, mantra, meditation, creativity inspiring exercises, timeless practices to heal, renew and expand sense of self in a fantastic hidden gem of paradise located on an undeveloped coast on Maui.
6 nights, 7 days
Here is the Facebook link in case you want to check out MORE about this fantastic event and all the people like you magnetized to ecstatic practices on Maui! https://www.facebook.com/events/283319759069626/
This is our 2nd year leading this trip to our heart home land. This is our 20th year together offering artistic projects, songs, circles, ceremonies, sound healing, & celebrations all over the world in little ways.. We want to grow this as we have grown, as our daughter has grown, it is time to ripple out the love further, all beings have the innate capacity to love to thrive, to be happy, to be ok with the times that are hard. We are grateful to have gathered the tools, wisdom and community to be able to offer exceptional learning and experiences for people. This retreat is for singles and couples.. No matter where we are in life we have infinite portals of relationship awaiting our attention. We are here to serve.. Please reach out if you have any questions.
2/12 - Grounding & Connecting Practices
3p - ARRIVAL to retreat center
5p -dinner
630 - sunset
7p - opening ritual w/ movement, sound, intention setting & connecting games
10 - suggested lights out (every night except saturday!;)
2/13 - Connecting w/ the Earth, our environment, our selves
7a - meditation in Villa (w/view of sunrise - sunrise =654am which is 2 hours earlier than here - you can come early for first sunrise moments - its worth it!)
8am - light breakfast foods & tea, self serve in dining room (will b everyday @this time)
830-1130 - Tantrik Philosophy/ worldview & Yogasana in Yoga Room & welcome/ "talk story" Hawa'iian style w/ kahuna Kale
1130 - brunch
1230- 4 - free time - swim, hot tub, sauna, hammock, hike, &/or Guided tour the Gardens!
4-530 - yogasana & pranayama
530p - dinner
7p - sound bath / meditation / self connection practices
2/14 - Connecting w/ Our Selves & One Another
7a - meditation & self blessing in villa
830-1130 - Tantrik philosophy & practice, asana, sound, meditation...
1130 - brunch
1230-4 - free time (&/or waterfall & private swimming hole hike!)
4-6 - partner yoga & massage
6 - dinner
730 - Tonight the Subject Is Love - shares, songs, poems, & Tantrik practices (bring things to share - if you want!;)
2/15 - Connecting w/ Spirit/ Higher Selves
8am - (in yoga room) meditation, philosophy, writing
-- 9a - asana, mantra & other movements - Hula!? (its happening sometime!)
1130 - brunch
1230-4 - free time
4-530 - asana & sound science
530 - dinner
7 - circle shares & yoga nidra (yogic sleep)
2/16 - PLAYING w/ ALL that it is to be Alive in a Body
9am - meditation & philosophy in yoga room
10 - asana & connecting games (demon tea party)
1130 - brunch
1230-530 - free time - & DRESS UP!
530 - Dinner
7p - PARTY YOGA & games w/ Nona Fender & the Benders
2/17 - BEACH DAY!
8am - breakfast
9am - practices
1030am - depart for Little Beach - (p/u to go lunch in dining**) best body surfing, whales & babies & turtles hang out nearby, good for snorkeling, nude beach, drum circle on Sundays...FUN! (the ultimate Maui/ hippie experience - the sun sets on this side of the island so we stay for sunset & head back home for dinner)
**also, we will probably stop in Paia on the way out for beach snacks
2/18 - Integration Day & departure from Hale Akua
7am - Sunrise meditation
8am - breakfast
9-1130 - Asana for Integration & circle shares
12n - lunch & depart***
***i suggest stopping in Paia on your way out! Great shopping, restaurants & beach. We will head there as soon as we clear w/ the venue. Also, Baldwin Beach - better swimming than Paia Bay is just walking distance from there.
We will be staying on Maui a couple of days longer & arriving a few days earlier - if you decide to and want referrals of where to go, let us know!
ALOHA beautyfull beings! The ritual begins anew every time you pay attention to what is arising as you prepare for this journey. Every thought, choice, words, ...it all matters...Choose what you want to bring in for this new year, know that it already is alive inside of you and focus on that YES! What we focus on GROWS!
With devoted love & respect for you & the process of unfurling our fullest...
lucid
PS - open to all thoughts/ questions/ requests that arise!
PPS -
did i mention that this retreat center is clothing optional!? it is! let me know if this makes you uncomfortable for any reason - we can find agreed parameters - it sure is nice to swim/ sauna/ hot tub in the all natural naked world!
lucid dawn loves you. breathe deep. celebrate life!Public classes; Monday & Wednesday 1030am, Friday 8:45am & w/ live music @ 615p @ Yoga Tree Telegraph, Berkeley
Monday & Wednesday 4p & Thursday Noon @ Namaste' Rockridge
www.lucidyoga.com
www.NonaFender.com (live music "party" yoga!)
Available for private & corporate yoga, Lifeline healing sessions, workshops, retreats & events
I also create & lead ritual/ ceremony for life celebrations/ passages
to order or get info about DoTerra Essential Oils for healing and yummm... www.mydoterra.com/lucidawn
Heal yourself of chronic ailments w/ deep green nutrition. Ask me how.