Bali Pilates Plus is offering an immersive, New York Based certified program. The EYT Hybrid course consists of both in-person and online training, it is a New York based certified program created by the Director of Education, Jessica Spillane with over 120 graduates and 20 Host partner studios worldwide, and is elevating the standard of Pilates education through partnerships with expert teachers like the ones you find at this EYT host studio in Indonesia, Bali Pilates Plus.

Learn the exercises in your body and how to teach the Reformer & Mat beginner to advanced repertoire during a 10 day intensive in-person training in beautiful Bali.

History Of Pilates

Anatomy

Mat Fundamentals

Mat System of Exercises Beginner to Advanced

45 min warm up class each day taught by Vianca

Adaptions and Progressions of Exercises for Specific Clients

Mat with Props. Small Ball, Magic Circle, Swiss Ball, Foam Roller, Theraband

45 Min Reformer Class for Warm -up each day

Reformer New Client Tour

Reformer Fundamentals

Reformer Beginner to Advanced System of Exercises

Adaptions and Progressions for special needs and Specific clients

Reformer Class planning

Reformer with Props