Fall In - Feel Amazing

Woodstock, VT, USA

True Yoga Vermont
  • Facebook verified
2 reviews
Sep 14 - 18, 2022
Group size: 15 - 20
Fall In - Feel Amazing
Woodstock, VT, USA

True Yoga Vermont
  • Facebook verified
2 reviews

Sep 14 - 18, 2022
Group size: 15 - 20

About this trip


At True North, we get it - and we know  -  the magic you need to feel amazing transform your life and is already within you.  While on retreat, breathe in the incredible resources of nature, access peace of mind & comfort in your body with the tools we provide to access it. Rest, reconnect, move with comfort! Enjoy lively conversation, incredible connection with new friends and allow us to nourish you with farm to table meals in this luxurious, private estate nestled into the heart of The Green Mountains. 

Take back your health, your wellbeing, your grounded state of mind one day at a time - return to your life renewed and stronger than you ever could imagine!

WELCOME, WELCOME BACK, WELCOME OHM....We can't wait to see you!!


>Daily yoga and pilates that will nourish your body and mind

>Peak Foliage with daily hikes

>Homegrown, organic, hand crafted plant based delicacies

>Full nights rest!

>Mindful meditation

>Luxurious cottage accommodations 

>.....and peace of mind you haven't felt in a long time!

WELCOME, WELCOME BACK, WELCOME OHM....We can't wait to see you~


Our home base in Vermont, OQ Farm,  is a 500-acre legacy farm located near the quaint and historic town of Woodstock, voted one of the most beautiful towns in America. This gem of a property, exclusive to our group,  is tucked into the quiet hillside of the green mountains yet minutes away from the action. Quaint cottages placed around the property convey a classic Vermont architectural vernacular. The rustic decor of antiques, hand hewn beams, barn board, and fieldstone fireplace all combine to provide a warm, friendly ambiance; Rolling hills, wall to wall foliage and peacefulness of the landscape say it all!

Built for comfort, with miles of hiking and walking trails, an onsite heated yoga studio, grand bonfire pit tucked into the woods, main house for meals, conversation &  general relaxing in overstuffed couches, you’ll find yourself planning the next visit as soon as you arrive! 


This annual 5 day four night green mountain experience combines the quintessential Vermont breath of fresh air, stunning colors of Fall foliage plant based nourishment, movement, hiking through the green mountains, meditation and most of all tons of fun with like minded folks - just when we need it the most! Settle into the season, take in the incredible foliage and fresh air of the mountains, and take time for yourself after a busy summer of doing for everyone else.  Our home base was recently described by Condé Nast Traveler as one of the most beautiful locations in the entire country. We couldn’t agree more!

The Lodging

Whether newly restored hundred year old buildings or a contemporary cabin built in 2021, each unique lodging, intentionally sprinkled through the property conveys a classic Vermont vernacular. The rustic, yet classic decor of antiques, overstuffed crisp comforters,  hand hewn beams, barn board, and fieldstone fireplaces all combine to provide a warm, friendly ambiance you will come to love about Vermont.  

Relax and unwind, feel invigorated after a brisk hike. Enjoy our on-site heated yoga studio, laughter around the bonfire, family style dinners or simply take that nap in an overstuffed couch. Take in the view  and allow the mountains to speak to you! 

Each cottage provides conveniences such as complimentary high-speed wireless Internet, AC, Smart TV’s, washing machines & dryers, full kitchens, private views, on-site parking; private, share & group share rooms available. 

The Food

In collaboration with our favorite Vermont farms, and our own private farm, we are more than excited to source everything we need, as fresh as possible for you on this adventure! Arriving a few days early to gather everything as fresh as possible, feel relaxed in knowing all meals are handmade, fresh, plant based & curated on site by our nationally recognized plant based chef & founder of True North Juice co., Liz is right on site! Outside meal times fresh fruit and snacks will be available, there are also several side kitchens where you may keep/stock your own treats for midnight snacking too! Great restaurants are also plentiful in Woodstock ( 10 minutes away) and Killington ( also 10 minutes away) and we will have a local guide to take the guesswork out of your stay should you want to adventure out and explore! 

Surrounding Area & Travel 

Our home base is situated just 10 minutes west of Woodstock, Vermont. Known for its charm, covered bridges, and the ongoing influence of Laurence Rockefeller. Take a stroll through town to find an array of breweries, eateries, galleries, antiques, boutique shopping, and more. The Woodstock Inn is also home to a world-class spa.

Also within the vicinity of OQ Farm is Marsh-Billings-Rockefeller National park, where you can visit historic buildings, go on hikes, and experience breathtaking views. Swing by Simon Pearce Glass to buy beautiful handmade glass work, or the King Arthur Baking company for a wide variety of flours, cooking tools, and more.

Fans of skiing, hiking and mountain biking will be happy to know that Killington Resort, the biggest ski resort east of the Mississippi River and dubbed “The Beast of the East” is close by, too. Off-season, Killington offers visitors hiking, mountain biking, golf and a range of outdoor festivals.

Fitness / Mindfulness / Movement/ Yoga

Enjoy a ton to do - and lots of time to do nothing too! While in Vermont, we are blessed to have on site a fully equipped (heated) yoga studio - as well as our own brick and mortar hot yoga studio, True Yoga Vermont nearby to work with for movement, yoga, pilates and meditation classes. 

Located in the heart of The Green Mountains you will find just outside the front door over 500 acres of hiking and mountain biking trails. The Appalachian Trail & Long Trail also offer a multitude of opportunities showing off breathtaking views in every season too. All mats, yoga towels, props and blocks available on site! 

* Please note, participation in classes and activities is optional throughout the retreat. All levels welcome! Sometimes, you do not know what you need until you arrive on retreat - please feel welcome to sleep in, come to every activity, or a combination of everything; Simply listen to your body ;) 

Optional excursions & Other services: Spa appointments, golf fees, full service spas, snorkeling, kayaks, paddle boarding, surf lessons, boat trips etc!! If you are looking for something special please let us know

What’s included

  • Accomodation
    Private, share or luxury bunk rooms
  • All meals
    All Farm to table, handcrafted plant based mealss
  • Yoga & Pilates
  • Guided Hikes
  • Meditation
  • Yoga Nidra
  • Local Excursions
  • Evening activities
  • Fitness Equipment
    yoga Mats, towels, props
  • Hot Yoga Room
    On site & access to TYVT home base
  • Wifi
  • All Taxes
  • Washers & Dryers
  • Bonfire Pit
  • Common Spaces
  • TV / Cable
  • On site hiking trails
  • Spa services
    Available to book on site
  • Airfare/Transportation
  • Airport Transfers
  • Massage & Spa services

Available Packages

Share Plus
4 left

XL Twin bed or XL bunk

Per person rate

2-4 guests per room

Deposit: $500
Share Room; King share or 2 Twins
Available until September 7, 20224 left

Share Accommodation

King bed or two twins

Per person rate

2 per rm max  

Deposit: $500
Private Cottage
Available until July 14, 2022Sold Out

Adorable Private cottage for two

One Queen room

One Full room

Private kitchenette

Private living room 

Deposit: $500
Private Queen
Available until September 1, 2022only 3 left

Private Accommodation (Queen bed) 

Single occupancy

Deposit: $500
Private King
Available until September 1, 2022only 1 left

Private Accommodation ( King )

Single occupancy 

Deposit: $500

Available options



Event Timeline
Fall in Vermont


  • 6:00am meditation (or sunrise hike)
  • 7:00am breakfast & coffee service  ( earlier if needed) 
  • 9:00am yoga or fitness
  • 12:00 lunch
  • 2:00pm hike or afternoon outing
  • 5:00pm evening fitness
  • 7:00pm dinner
  • 8:00pm evening program

Your Organizer

True Yoga Vermont
2 reviews
With a background in natural medicine, hospitality, Elizabeth Patnode is also a nationally recognized plant based chef and yoga teacher of 17+ years. She moved to Vermont 11 years ago from The Bay area and quickly noticed the magic of The Green Mountains as well as a need for community and wellness. Drawing on her expertise of community building and passion for wellness, True North was born - one by one, two by two you, we are a community of you! A place to reset, a place to connect. To laugh and download a bit head home with the feeling 'That was the best vacation yet!'


I had a wonderful vacation with a group of amazing women! The yoga was a great way to kickstart my winter fitness and the meals were delicious. Loved the Villa, oceanfront with beautiful beach. Our local guides were thoughtful and caring. I would highly recommend and will be back to Rincon!
By Meg M for TRUE Tropical Luxury Hot Yoga & Wellness Retreat, Rincon PR on 26 Nov, 2018
Still in the afterglow...this retreat was about so much more than yoga. I felt nourished physically, spiritually and emotionally. Liz does such an incredibly thoughtful and creative job of organizing. The food, the company, the setting, the activities...all perfection. I can't wait to go back!
By Rachel G for TRUE NORTH WOMEN'S HOT YOGA RETREAT on 04 Jul, 2018